Newbie -- NoMoreaFatChick's "OMAD" journey!!!

124

Replies

  • Brendalea69
    Brendalea69 Posts: 3,867 Member
    Good luck with your fast :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    After reading all your posts, i thought 'why not'??
    So today i am starting my water fast or should i say water and coffee fast :wink: :wink:

    I am gonna consume just water and coffee with splash of milk with or without sweetener...
    Hoping to do a 45hour fast..
    I will end it tomorrow evening around 7pm(now it is 10.13am)....
    wish me luck guys!!

    Hope you are all having an amazing OMAD...

    I love love love love the fasts....it buys me more calories for the other days :D

    @mistymeadows2005 haha yea that is one of the major advantages.. but for now i wanna see change in the scale desperately.. so gonna fast and burn calories.. :wink:

    Get it! I find green tea helps my hunger more than coffee for some reason lol...try it if u like green tea

    @mistymeadows2005 green tea makes me hungry lol... will try once today and see how it feels...

    Report back and let us know! :)
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    Good luck with your fast :)

    @brendagaudette thanx...
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    After reading all your posts, i thought 'why not'??
    So today i am starting my water fast or should i say water and coffee fast :wink: :wink:

    I am gonna consume just water and coffee with splash of milk with or without sweetener...
    Hoping to do a 45hour fast..
    I will end it tomorrow evening around 7pm(now it is 10.13am)....
    wish me luck guys!!

    Hope you are all having an amazing OMAD...

    I love love love love the fasts....it buys me more calories for the other days :D

    @mistymeadows2005 haha yea that is one of the major advantages.. but for now i wanna see change in the scale desperately.. so gonna fast and burn calories.. :wink:

    Get it! I find green tea helps my hunger more than coffee for some reason lol...try it if u like green tea

    @mistymeadows2005 green tea makes me hungry lol... will try once today and see how it feels...

    Report back and let us know! :)

    @mistymeadows2005 sure thing...
  • shans34
    shans34 Posts: 535 Member
    Let us know how it goes!
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    It is 7pm here now.. going strong.. Had 2coffees with a splash of milk and sweetener...
    Finished 2sets of 15day fit body challenge - around 40mins..
    And going for a walk at 8pm - around 25mins...

    Not feeling hungry YET... :smile: :smile:
  • Brendalea69
    Brendalea69 Posts: 3,867 Member
    You Go Girl!!!
  • mikseyniha
    mikseyniha Posts: 442 Member
    You're doing great! Keep it going :smile:
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Good luck :)
  • amflautist
    amflautist Posts: 959 Member
    edited May 2017
    After reading all your posts, i thought 'why not'??
    So today i am starting my water fast or should i say water and coffee fast :wink: :wink:

    I am gonna consume just water and coffee with splash of milk with or without sweetener...
    Hoping to do a 45hour fast..
    I will end it tomorrow evening around 7pm(now it is 10.13am)....
    wish me luck guys!!

    Hope you are all having an amazing OMAD...

    You have my attention. You also say, "Finished 2sets of 15day fit body challenge - around 40mins.." Great job! Please keep up your reports.

    Yes, indeed I wish you luck!
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    what to do with these hunger pangs??? :(:(
    last nyt my tummy was growling... my husband is kind of mad at me coz of this fast :(
    i am drinking water wheneveri feel hungry but after a little while it growls back...
    Any suggestions :sweat:
  • shans34
    shans34 Posts: 535 Member
    I just keep drinking water. Full, feel sick kinda water! You got this!
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    shans34 wrote: »
    I just keep drinking water. Full, feel sick kinda water! You got this!

    I kind of feel pukish drinking soooooo much of water.. :(
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    shans34 wrote: »
    I just keep drinking water. Full, feel sick kinda water! You got this!

    I kind of feel pukish drinking soooooo much of water.. :(

    Staying busy helps - it's the relaxation part of the day that gets to me every time - but read, or watch tv, or have some chicken bouillon in hot water - you'll need the salt with the amount of water you're drinking :) You're almost there - few more hours!!!
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    wow guys... now it is almost 9pm..
    done with exercises and just checked weight before breaking fast...
    After a long time i saw myself in "60's"(kilos)... felt awesome seeing the scale move...

    last weighed: 155.86lbs(monday)
    today: 153.88lbs

    down 1.98lbs.. almost 2pounds....
    the best part is that i am 69.8kilos, which feels awesome to be in 60's.... <3

    thanx for the love and support you guys...
  • blambo61
    blambo61 Posts: 4,372 Member
    Nice job!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    wow guys... now it is almost 9pm..
    done with exercises and just checked weight before breaking fast...
    After a long time i saw myself in "60's"(kilos)... felt awesome seeing the scale move...

    last weighed: 155.86lbs(monday)
    today: 153.88lbs

    down 1.98lbs.. almost 2pounds....
    the best part is that i am 69.8kilos, which feels awesome to be in 60's.... <3

    thanx for the love and support you guys...

    Awesomeeeeeeeeeee :) How far are you from your goal weight? Great work girlllllll
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    1MADGIRL wrote: »
    wow guys... now it is almost 9pm..
    done with exercises and just checked weight before breaking fast...
    After a long time i saw myself in "60's"(kilos)... felt awesome seeing the scale move...

    last weighed: 155.86lbs(monday)
    today: 153.88lbs

    down 1.98lbs.. almost 2pounds....
    the best part is that i am 69.8kilos, which feels awesome to be in 60's.... <3

    thanx for the love and support you guys...

    Awesomeeeeeeeeeee :) How far are you from your goal weight? Great work girlllllll

    @1MADGIRL tooo damn far... :(

    i lost 5pounds only till now... need to lose 35pounds.. its a long way but i am hoping to do it...
    thanx :)
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    where are you from? I see that you use both pounds and kilos
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    1MADGIRL wrote: »
    where are you from? I see that you use both pounds and kilos

    @1MADGIRL i am from India.. but staying in US... so i like to see the number in both pounds and kgs.. :smile: :)