Low carb foods!!!

NoMoreAfatChick

Hey guys...
I just wanna know what kind of low carb foods you take in general... i wanna go on a low carb diet coz major part of my food is carbl (white rice). So am hoping if I reduce the intake of carbs, I might see the scale move

Any inputs are highly appreciated..

Have an awesome weekend....

Brendalea69

These are some of the foods I eat on low carb...
Eggs...Cheese, Bacon, Hamburg, Sausages, Ham, Turkey, Butter, Coconut Oil, Margarine, Chicken with the skin, Lettuce, Broccoli, lc wraps, lc breads, Mayo, Mustard, lc ranch dressing, pickles, onions, lc ketchup.

If I think of anything else I'll let you know

mikseyniha

In addition to what @brendagaudette suggested, i include some low carb veggies like lettuce, broccoli, tomatoes, bell pepper, asparagus. You could also include fish.

NoMoreAfatChick

brendagaudette wrote: »

These are some of the foods I eat on low carb...
Eggs...Cheese, Bacon, Hamburg, Sausages, Ham, Turkey, Butter, Coconut Oil, Margarine, Chicken with the skin, Lettuce, Broccoli, lc wraps, lc breads, Mayo, Mustard, lc ranch dressing, pickles, onions, lc ketchup.

If I think of anything else I'll let you know

@brendagaudette thanx a lot Brenda, will keep these in mind while preparing food..

NoMoreAfatChick

mikseyniha wrote: »

In addition to what @brendagaudette suggested, i include some low carb veggies like lettuce, broccoli, tomatoes, bell pepper, asparagus. You could also include fish.

mikseyniha wrote: »

In addition to what @brendagaudette suggested, i include some low carb veggies like lettuce, broccoli, tomatoes, bell pepper, asparagus. You could also include fish.

@mikseyniha thanx niha..

blambo61

Peanuts but they have a lot of fat.

NoMoreAfatChick

blambo61 wrote: »

Peanuts but they have a lot of fat.

@blambo61 I love dry roasted peanuts... but hand full of em costs in 100's of calories...