Not Scared Anymore. In A Bad Way. Help

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Replies

  • KarlaYP
    KarlaYP Posts: 4,436 Member
    I understand! My experience was that the weight didn't pour back on while i was still burning fat for energy. I was recovering from having the hole in my small intestine repaired and had to eat higher carb (easy to digest) foods and was amazed that I wasn't gaining weight! But, once my body switched over to burning sugar again, it seems I gained 20 pounds overnight! I've been converted back to LCHF for a few weeks now and expect the weight to drop again once im back to being fat adapted.

    I recall that it took a while before the weight began to drop after beginning lchf, but once I became a fat burner the weight became so much easier to lose! Know that you aren't alone @collegefbfan!

    Your knowledge will get you back on track!
  • JohnnyLowCarb
    JohnnyLowCarb Posts: 418 Member
    Not sure what you want us to say. Sounds like your asking for permission to just have some carbs it's ok, but that's not going to happen from me. See my post on "cheating is NOT an option". This is exactly what prompted me to write that post. You know what works, do that.
  • RalfLott
    RalfLott Posts: 5,036 Member
    I find it helpful to take the low road, profiting from all my worst characteristics. Other people doubt my choices? Ha!! You are all a bunch of poopoo heads. My stepsister looks like the south end of a northbound dump truck? Ha!! I'm 15+ years older and look ten years younger.

    Arrogance, spite, jealousy: Work 'em for all they're worth.

    Oh, @mandycat223, my hero <3<3

    Thanks for motivating me to be the *kitten*-*kitten* I always knew I could be.
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