June 13 Sign-In
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Did I exercise for at least 20 minutes? Yes, garden/ yard 70 mins
Did I stay within my calorie budget for the day? Yes
Did keep track of everything I ate and drank? Yes
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Made it home late Tuesday night. Glad to be home where my food can be more predictable.
Yes x 3.3 -
Had a very busy day today.........then went out with some friends from my pool rehabilitation group for supper as I will not see them for a few weeks at least after my surgery. I will miss that group but I will be back in the pool as soon as I am given the okay by my doctor. I definitely used some of my exercise calories today. Thank you @everyone for all the positive feedback today..............HUGS to @everyone that wants one!
exercise yes, 2 hours cleaning, aquamotion and exercise bike
calories yes, but very thankful for earned exercise ones today
tracking yes every succulent bite...lol2 -
Pass #30
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Did I exercise for at least 20 minutes? Yes...30 minute Max out...cardio challenge
Did I stay within my calorie budget for the day? Yes
Did keep track of everything I ate and drank? Yes
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