June 7 Sign-In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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This is how I see myself...friendly, a little sassy.
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This is how my kids see me....a curmudgeon. ( I love that word.)
Rick
P.S. I can't do inspirational quotes everyday.
I hope you have a great day!!10 -
Today I promised a coworker I would walk with her to pick up her car after work. She said we are to have super weather today. So far it's raining and I won't walk next to a four lane highway in the rain . Not during rush hour. Good weather yes rain no. I will drive her to pick up her car if the rain doesn't stop. Hubby is not for it in general if we are going to walk 5 miles he prefers the park not the highway. He doesn't understand I just don't want her walking alone.
I have never thought of myself in the character mode. If I am to be truly honest it would be cookie monster. Not today's version but the one from my day who went bizerk over cookies and once he started had to eat them all.6 -
June 7
Exercised?: Yes. Walked 4km+ in 30 minutes (Flat - lunchtime walk).
Calories?: Yes.
Tracked?: Yes.
Minor victory today. Hit the first of my weight goals (10kg under my weight at Jan 1). 3 (or 4) more to go. Posted this in What's on your mind today?. @bocasdelbobdog. Thanks for the comment.
If I am a character it's
Any knowledge or power I have is borrowed from others. Occasionally I am a hopeless dreamer, thinking I am more than I am. I make mistakes (and try fix them on my own). I am reluctant to ask for help (even when in over my head). I will own my mistakes and try to learn from them.
To me, I look at the UAC group as super heroes. Valiantly fighting to do right in the face of life's adversities (and their own demons). Constantly helping each other.
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good luck everyone .. make today count ... 1 week gone!!
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I like the quote @Slimpossible007 - let's all push past our comfort zone this week!
I haven't thought of myself as a cartoon character before, but what popped in my head was Wonder Women (but with more clothes on please, lol). Several years ago, my husband, kids and I all ran a 5k run with obstacle course, and you dressed up like superheroes. I was Wonder Women. Hubby was Capt. America, and boys were Superman and Ironman. We had so much fun! I have never read a superhero comic book in my life, so don't read too much into it. I just like the image of someone strong and powerful!
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Exercise; yes. 30 mins interval running
Tracked: yes, though breakfast surprised me at over 400 for a protein shake and vits
Cals: yes with 145 spare, though its just 6.30pm
Heres me, a curvy diver that has a dark and twisty personality!
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Sorry everyone, late check in for yesterday as the website was down when I tried to post last night.
Exercise: Biking to work, 25 min run at lunch, short pilates / stretching session in the evening
Tracking: Yes
Calories Yes and protein7 -
It's beautiful day sun is shining, however I still lacked all motivation to get out and do my minimum 20 minutes .. so I called my mum and asked her if she fancied a walk ... she was over the moon .. turns out she has been walking on her own as well and been finding it boring .... so a 110 mins walk followed .. couldn't believe I had been out that long !!!
I thought it was only 50 mins but when I got home and mapped my walk I realised i would have had to be running to make that distance (3.7 miles) ... then noticed the time was 7 30 not 6 30 lol
well pleased
exercise YES ... 110 minute walk I even surprised myself
tracked yes even my 5 calorie fruity water
calories yes7 -
Did I exercise for at least 20 minutes? Yes 50 minute walk today.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Gonna be in the 90s later this week should make for some more lively walks.6 -
yes, yes, yes
Kitchen is closed. I might have a tomato and an orange for dessert but still in budget.
Minimal exercise today but I still count it as a yes. I had 3 days on for my knee. Total rest for it today. I think tomorrow will be good for climbing. Maybe not full on but something good. I might climb up to that single track, throw my bike behind a bush and hike like I did yesterday.
Oh my scale is back to working. It is reading correctly now. Showing movement in a direction that correlates to my tracking efforts.5 -
Did I exercise for at least 20 minutes? Yep....90 minutes strength training
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep5 -
Did I exercise for at least 20 minutes? Yes 20 minutes Jillian Michael's Beginning Shred and 40 minutes walking and playing with my furkids.
Did I stay within my calorie budget for the day? Yes 1383/1470
Did I keep track of everything I ate and drank? Yes, good and bad.6 -
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
A very active day. I'm so ready to get some sleep.4 -
Exercise: Yes, even though my workout buddy bailed on me "because of the weather." To be fair, it stormed this morning something fierce, and on my run this evening I did need to be rescued from the rain, if only to keep my phone from getting wet. A 30-minute run and 7 minutes of walking.
Calories: Yes
Tracked: Yes
Can't think of too many cartoon characters I'm kind of like... closest I can think of is Brain from Pinky and the Brain. Always devising a way to take over the world.5 -
Yes, yes, yes. The bike as usual.3
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I'm glad I posted those cartoons. You are all so much fun!
My report:
Calories: under by 400
Exercise: unexpectedly, it turned into a walking and stair climbing activity for 40 minutes
Tracking: ok
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Did I exercise for at least 20 minutes? Yes Yard/ garden 2 hrs and stationary bike 20 mins
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
I might be a Fern with a little bit of Wilbur mixed in! One of my ~favorite cartoon movies!5 -
Did I excercise today? YES back and arms day! Ouch!
Did I stay in my calorie budget? YES
Did I log everything I ate and drank? YES
I actually created a character i associate myself with, "Captain Fantastic" he's a better version of me. Someone on here said I should write a comic for him and I think I will, when I draw him up I'll post him6