June 5 Sign-In
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Did I exercise for at least 20 minutes? Yes. Completed a 30 minute Cardio workout and went for a 30 minute walk
Did I stay within my calorie budget for the day? Yes--I even was able to fit in a small piece of cheesecake and remained in my budget. Yippee!
Did I keep track of everything I ate and drank? Yes4 -
@srufus Taking it a little easier today! And yes, the Twinings camomile, vanilla, and honey tea apparently has 4 or 5 calories in a bag. Not going to break the calorie bank, but it surprised me!2
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Exercise? Yes; an hour hike
Calories? Yes
Tracking? Yes0