July Challenge
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@pezhed Hooray for your two pounds! O, Virginia mountain folk. We love you as much as country cookin' loves our hips.
@WifiresGettingFit Good job on your deficits!
@Kirstie155 Mmm, chocolate milk...
So no one at the BBQ ate the hummus. More for me!0 -
@Alioth Thank you! Unfortunately it went downhill after that. haha
My husband loves hummus, it probably would have been gone if he was around =P1 -
July start: 189.4
July 11:188.4
7/17: 189.4
7/24:190.0 Not bad considering that I had a friend in town this weekend and ate and drank a ton! Hoping a few days will see it gone again1 -
SW: 127
7/6: 127.8
7/13: 126
7/20: 125.2
CW: 126.6!
GW: 123
That didn't work out at all. I know a lot of my weight today is water weight so it's all good. I ate out basically all weekend. Here's to a better August!1 -
Well, July was not real productive. LOL. I spent way too much time on the road and making poor (delicious) choices. Oops, I don't think I really gained that much, just ate a lot of junk the last few days and it'll take a bit to straighten out. We'll repeat these goals in August.
Start weight: 257.6
Goal weight: 249.9
Current weight: 261.2
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SW: 172.6 GW: 168
Exercise 3X's a week again.
Tone flabby legs and arms!
Get some baby going on.
CW: 170.0 I got excited because my scale said 169.8 at first. But I found out if I move it to a different spot on the floor it goes up. Heeeeh. So, I lost 2.5 lbs this month. I'll take it! Better yet, my electrical impedance scale says I lost 1% of my body fat. I did pretty good with my exercise this month, until I got sick. I'm ready to hit the gym again now though. My legs did get slightly more toned. Maybe August will be the baby month.
@pezhed Hey, a pound is a pound.
@SheilAnneSmith Here's to August!0
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