Planning for Pregnancy (TTC and Pre-TTC)

This is a group for women who are trying to lose weight and increase physical fitness before trying to conceive (pregnant and post-partum women are also welcome).

The group originated on the main forum in the post below:

http://community.myfitnesspal.com/en/discussion/comment/35201732#Comment_35201732

The idea is that we will help to motivate each other while we try to learn healthy habits - while it still feels "easier" - since we know pregnancy hormones and the significant life changes after baby arrives likely will make it more difficult (but still necessary haha).

I also found some good resources that you can check out - more pregnancy related than pre-pregnancy. But if you're like me, you plan... and plan... and plan... and plan (maybe too much)!

So here is one of my favourite posts:

http://community.myfitnesspal.com/en/discussion/10176233/gaining-weight-during-pregnancy-and-losing-it-post-partum

And here are two other useful groups:

1) http://community.myfitnesspal.com/en/group/1903-fit-fabulous-pregnant

2) http://community.myfitnesspal.com/en/group/639-post-partum-pack