Planning for Pregnancy (TTC and Pre-TTC)

This is a group for women who are trying to lose weight and increase physical fitness before trying to conceive (pregnant and post-partum women are also welcome).

The group originated on the main forum in the post below:

The idea is that we will help to motivate each other while we try to learn healthy habits - while it still feels "easier" - since we know pregnancy hormones and the significant life changes after baby arrives likely will make it more difficult (but still necessary haha).

I also found some good resources that you can check out - more pregnancy related than pre-pregnancy. But if you're like me, you plan... and plan... and plan... and plan (maybe too much)!

So here is one of my favourite posts:

And here are two other useful groups:



Owner: VeryKatieLeaders: VeryKatie, WifiresGettingFit, Kirstie155Created on January 21, 2016171 membersPrivacy: Public



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