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July 2017 - 100 Mile Monthly Walking Challenge
Replies
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July 1 - 5.1 *****
July 2 - 5.6 *****
July 3 - 4.4
July 4 - 3.9
July 5 - 4.3
July 6 - 3.86
July 7 - 3.31
July 8 - 4.5
July 9 - 5.11*****
July 10 - 4.81
July 11 - 4.41
July 12 - 3.76
July 13 - 3.96
July 14 - 5.14 *****
July 15 - 4.16
July 16 - 4.34
July 17 - 3.88
July 18 - 3.38
July 19 - 4.53
July 20 - 3.89
July 21 - 4.45
July 22 - 4.15
July 23 - 2.9
July 24 - 3.65
July 25 - 3.83
July 26 - 3.85
July 27 -
July 28 -
July 29 -
July 30 -
July 31 -
0 -
uly 1 - 5.1 *****
July 2 - 5.6 *****
July 3 - 4.4
July 4 - 3.9
July 5 - 4.3
July 6 - 3.86
July 7 - 3.31
July 8 - 4.5
July 9 - 5.11*****
July 10 - 4.81
July 11 - 4.41
July 12 - 3.76
July 13 - 3.96
July 14 - 5.14 *****
July 15 - 4.16
July 16 - 4.34
July 17 - 3.88
July 18 - 3.38
July 19 - 4.53
July 20 - 3.89
July 21 - 4.45
July 22 - 4.15
July 23 - 2.9
July 24 - 3.65
July 25 - 3.83
July 26 - 3.85
July 27 - 4.14
July 28 -
July 29 -
July 30 -
July 31 -
0 -
uly 1 - 5.1 *****
July 2 - 5.6 *****
July 3 - 4.4
July 4 - 3.9
July 5 - 4.3
July 6 - 3.86
July 7 - 3.31
July 8 - 4.5
July 9 - 5.11*****
July 10 - 4.81
July 11 - 4.41
July 12 - 3.76
July 13 - 3.96
July 14 - 5.14 *****
July 15 - 4.16
July 16 - 4.34
July 17 - 3.88
July 18 - 3.38
July 19 - 4.53
July 20 - 3.89
July 21 - 4.45
July 22 - 4.15
July 23 - 2.9
July 24 - 3.65
July 25 - 3.83
July 26 - 3.85
July 27 - 4.14
July 28 - 3.78
July 29 -
July 30 -
July 31 -0 -
July 1 - 5.1 *****
July 2 - 5.6 *****
July 3 - 4.4
July 4 - 3.9
July 5 - 4.3
July 6 - 3.86
July 7 - 3.31
July 8 - 4.5
July 9 - 5.11*****
July 10 - 4.81
July 11 - 4.41
July 12 - 3.76
July 13 - 3.96
July 14 - 5.14 *****
July 15 - 4.16
July 16 - 4.34
July 17 - 3.88
July 18 - 3.38
July 19 - 4.53
July 20 - 3.89
July 21 - 4.45
July 22 - 4.15
July 23 - 2.9
July 24 - 3.65
July 25 - 3.83
July 26 - 3.85
July 27 - 4.14
July 28 - 3.78
July 29 - 2.83
July 30 -
July 31 -
0 -
7/20 - 7.54
7/21 - 9.41
7/22 - 7.39
7/23 - 8.79
7/24 - 7.73
7/25 - 7.03
7/26 - 5.92
7/27 - 8.41
7/28 - 8.76
7/29 - 6.65
7/30 - 7.77
Total - 267.18 Total to date.
I guess this is okay but I have been putting on some weight lately. So I am going to apply my Dr.'s advice to eat less and move more
1 -
July 1 - 5.1 *****
July 2 - 5.6 *****
July 3 - 4.4
July 4 - 3.9
July 5 - 4.3
July 6 - 3.86
July 7 - 3.31
July 8 - 4.5
July 9 - 5.11*****
July 10 - 4.81
July 11 - 4.41
July 12 - 3.76
July 13 - 3.96
July 14 - 5.14 *****
July 15 - 4.16
July 16 - 4.34
July 17 - 3.88
July 18 - 3.38
July 19 - 4.53
July 20 - 3.89
July 21 - 4.45
July 22 - 4.15
July 23 - 2.9
July 24 - 3.65
July 25 - 3.83
July 26 - 3.85
July 27 - 4.14
July 28 - 3.78
July 29 - 2.83
July 30 -
July 31 - 3.260 -
July goals
- 120 miles
- 15 days over 10,000 steps
- water, water, water
- refinish dresser and cupboard.
- paint new cupboard
- get my craft room back together
I think it important to not only set goals for our exercise, but also for our projects. My refinishing projects have been waiting way to long and it is time to get them done.
Running total 98.33 miles and 11 days over 10,000 steps
July 23 - 8.46 miles - 18618 steps (12/15)
July 24 - 3.44 miles
July 25 - 5.54 miles - 12190 steps (13/15)
July 26 - 4.90 miles - 10794 steps (14/15)
July 27 - 2.4 miles
July 28 - 3.55 miles
July 29 - 3.33 miles
July 30 - 4.6 miles - 10192 steps (15/15)
July 31 - 6.57 miles -14462 steps - (16/15)
What a month. !!!! Lots of yard work and not doing well with my dresser and cupboard projects.
Oh well ...... moving on!0 -
07/30 - 9.72
276.90 Grand total for the month.
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This discussion has been closed.