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Your July 2017 Goals

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  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    @shans34 great goals! Routing for you to hit that 100 lbs shed mark. BTW, LOVE your new profile picture :-)
  • brittdee88brittdee88 Posts: 1,935Member Member Posts: 1,935Member Member
    Yay! I love goals threads!
    I tend to become obsessive, so I like to focus on only one or two goals at a time.
    For this month:
    1. Comply with OMAD
    2. Reach 149 lbs (this is a lofty 7.8 pounds, so I am okay if I don't reach this, but I will definitely be pushing myself as much as possible!)
  • mistymeadows2005mistymeadows2005 Posts: 2,812Member Member Posts: 2,812Member Member
    brittdee88 wrote: »
    Yay! I love goals threads!
    I tend to become obsessive, so I like to focus on only one or two goals at a time.
    For this month:
    1. Comply with OMAD
    2. Reach 149 lbs (this is a lofty 7.8 pounds, so I am okay if I don't reach this, but I will definitely be pushing myself as much as possible!)

    Our "unachievable" goals are within our reach... You're doing amazing girl you've got this
  • brittdee88brittdee88 Posts: 1,935Member Member Posts: 1,935Member Member
    Thanks so much, @mistymeadows2005!
    Another 1.2 pounds gone today (I swear this is my last WI for a while - I really shouldn't be doing it daily for my mental peace!), so 6.6 until my goal of 149 now. Fingers crossed!
    Happy Saturday, everyone!
  • ruby_emraldruby_emrald Posts: 42Member, Premium Member Posts: 42Member, Premium Member
    Being the 9th now mine is to do more omad days and get on track.. have given up coffee for ginger and lemon tea.. also if i can make one week of omad with out falling off going to reward myself with a kitchen gadgget and yoga classes hahha save money on food enjoy cooking it in new gadgett and find some peace or something at yoga hahaha july done
  • mistymeadows2005mistymeadows2005 Posts: 2,812Member Member Posts: 2,812Member Member
    July goal met! ALMSOT into the 170s....soooooooo close! LOL next week ;)
  • mikseynihamikseyniha Posts: 442Member Member Posts: 442Member Member
    July goal met! ALMSOT into the 170s....soooooooo close! LOL next week ;)

    Woww! Congratulations :smiley:
  • brittdee88brittdee88 Posts: 1,935Member Member Posts: 1,935Member Member
    YAY, Steph!!! You're awesome!
    I adjusted my goal to just be below 152 so that I will be past the halfway point of my weight loss by the time August comes around. We'll see what happens on Monday!
    edited July 2017
  • mistymeadows2005mistymeadows2005 Posts: 2,812Member Member Posts: 2,812Member Member
    brittdee88 wrote: »
    YAY, Steph!!! You're awesome!
    I adjusted my goal to just be below 152 so that I will be past the halfway point of my weight loss by the time August comes around. We'll see what happens on Monday!

    Thanks babe! You can hit it! You've got a few more daysssss!!!! :)
    mikseyniha wrote: »
    July goal met! ALMSOT into the 170s....soooooooo close! LOL next week ;)

    Woww! Congratulations :smiley:

    Thanks Niha!!!! :)
  • minigrrllminigrrll Posts: 1,590Member Member Posts: 1,590Member Member
    July goals met - both my actual goal (12,000 steps 5x per week) and the goal I stole from @mistymeadows2005 (181 lbs)...

    It kind of boggles my mind that I was having trouble hitting that many steps now that I've done it for a month... I have a treadmill desk for F's sake - how lazy can I be!?
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    minigrrll wrote: »
    July goals met - both my actual goal (12,000 steps 5x per week) and the goal I stole from @mistymeadows2005 (181 lbs)...

    It kind of boggles my mind that I was having trouble hitting that many steps now that I've done it for a month... I have a treadmill desk for F's sake - how lazy can I be!?


    Congrats!
  • mistymeadows2005mistymeadows2005 Posts: 2,812Member Member Posts: 2,812Member Member
    minigrrll wrote: »
    July goals met - both my actual goal (12,000 steps 5x per week) and the goal I stole from @mistymeadows2005 (181 lbs)...

    It kind of boggles my mind that I was having trouble hitting that many steps now that I've done it for a month... I have a treadmill desk for F's sake - how lazy can I be!?

    A bandit and conqueror of goals, she is! ;) ;) :D :D
  • minigrrllminigrrll Posts: 1,590Member Member Posts: 1,590Member Member
  • mikseynihamikseyniha Posts: 442Member Member Posts: 442Member Member
    Hi Everyone! Stupid question I believe :smiley: When are we supposed to report the month's results? On the last day of the month or on the first day of the next month?
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    I would say on the first day of the next month.
  • mikseynihamikseyniha Posts: 442Member Member Posts: 442Member Member
    Tracey I too thought so :)

  • mikseynihamikseyniha Posts: 442Member Member Posts: 442Member Member
    mikseyniha wrote: »
    Thanks Tracey for starting this thread.
    My July goals:
    1. Lose 4 to 6 kg/8 to 13 lbs. Could be tough to get there but I want to challenge myself
    2. HIIT on at least 4 days a week
    3. Water intake of at least 3 litres a day

    Well, technically I didn't meet my July goal but came very close it.
    Lost 3.6 kg/7.92 lbs
    HIIT on 4 days a week
    Water intake could have been more but I am still working on it.
  • brittdee88brittdee88 Posts: 1,935Member Member Posts: 1,935Member Member
    I'm working on catching up with my OMAD peeps! Finally have internet set up
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    mikseyniha wrote: »
    mikseyniha wrote: »
    Thanks Tracey for starting this thread.
    My July goals:
    1. Lose 4 to 6 kg/8 to 13 lbs. Could be tough to get there but I want to challenge myself
    2. HIIT on at least 4 days a week
    3. Water intake of at least 3 litres a day

    Well, technically I didn't meet my July goal but came very close it.
    Lost 3.6 kg/7.92 lbs
    HIIT on 4 days a week
    Water intake could have been more but I am still working on it.

    You did well, those are good numbers!
  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    Great job, peeps! I accomplished my goal of axing 3-4 pounds so I'm happy. :)
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