August Already! Time for the Eclipse
Replies
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My heart breaks you you and Derek.
Chris1 -
142.4 this morning at 5:00. Cool beans, if it's true and not a fluke.
Chris1 -
So sorry for your loss Paula. You and your husband take care...prayers.0
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191.6 this morning.
Kathy0 -
Aw Paula, all of us here are sad for you and Derek.
I never knew her name before. Helen was also my MIL's name. Take care, hugs.
Shelley1 -
Thank you, everyone. Am going through stages. Went in to work yesterday (knocked out what they needed from me for the audit, crying off and on, probably stunned. You don't know when you're stunned. Today am angry (at everything and nothing) and tired and depressed. Don't want to talk to anyone. Want to sit and mope but cleaning and keeping active is better in the long run. Somehow staying healthy. Not a stress eater, more of a stress forget-to-eat-er.
165 today - up 0.5 from yesterday, but down 10.0 from two weeks ago. I think the 4# overnight drop last week was just catching up from good eating the weeks before that should have lost weight but didn't show it.
paula0 -
Paula sending you more hugs and some hot tea. Nice job on the loss. And since cleaning helps....you should get a black light, flashlight, and some yellow lenses glasses, not totally necessary. You will not like what you might find. Yuch!
Up a little bit. Doing better today.
Six0 -
Paula, my heart breaks for you.
I'm up too, but I had an issue Wed that scared my DH, and he made me call the doc. I got all short of breath and melty-boned on our walk. Couldn't make it up tiny hills without sitting down then laying down. Once in someone's yard! I got home and ate carbs and got better, but he made me call. Went in for an EKG...it's fine. Going for a stress test on Wed. Now...I climbed those same hills, and more, today with NO PROBLEM!!! I don't know what is going on, but maybe we'll find out. I think it's not enough food...
Chris0 -
Chris you take care of yourself! Funny how our mind and body can be at odds with itself!
Up again.
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191.8 this morning.
Kathy1 -
Kathy, you're so close to breaking into the 180's - so exciting!
Paula
me: 166 this morning - bouncing around 165 - last month was bouncing around 175 - right direction.1 -
191.8 again this morning. Time to get back to regular exercise to break into the 180s.
Paula, this is the closest I've been in a long time. Trying to hit 189 by month end.
Kathy1 -
Up! Up! Up! I'll get the stress test done then get back to watching everything. Salt is sooooo good!! It looks like I'll be trying to maintain 143 - 145 instead of somewhere in the 130's. So much muscle!?!
Chris
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Chris muscle !books better too! Embrace the muscle. Hoping all your tests come out good.
Paula and Kathy, you two are inspiring me. Keep going!
Down a smidge this morning. Worked out this evening. Adding no salt this week.
Shelley0 -
Chris looks good! Shell is inspired. Kathy is so close.
Paula is bouncing: 164.5 this morning.0 -
191.0 this morning...nice! Getting excited but focused!
Kathy1 -
Stress test was fine. No blockage anywhere! Still don't know what happened last week. See my new doc Friday morning. I'll see what she has to say. Back on track in the morning.
Chris1 -
Okay...being a big girl here ...147.6 this morning at 5:00
BUT I'm pretty sure some of it is just salt and not drinking enough water...oh, and skinny cows that hurt my tummy, and a mix of crunchy things w/lots of salt. This stuff hurts my stomach and I know it, but I was stressed. I know that's no excuse, but I was worried I'd get to Kaiser and they'd want to take something else out of my body. I don't have a lot of free parts left, you know...
Thanks for being here.
Chris1 -
144.6 this morning at 5:00. Getting back there! So much HARD yoga yesterday! Got an excellent response from my new Doc yesterday, too!
Chris1 -
145.0 this morning at 5:00.
Chris0 -
Sara's birthday is today...Ronan's birthday is tomorrow...EAT CAKE!!!
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145.6 this morning at 6:30...yesterday was fun. Today will be more fun, too!
Chris1 -
Being a cool kid!
Chris2 -
166 this morning. It's kind of nice that my high is ten pounds less now than it used to be.
Chris, don't let them take any more parts. :noway: Not a good way to lose weight.
paula1 -
Had an x-ray of my neck and shoulder, my second pneumonia shot and a shingles shot this morning. Then we watched the eclipse! Ronan is officially 1 year old. Amazing!
Chris1 -
Did he like the sun honoring his birthday, Chris?
paula1 -
Yes, he did!!
His first motorcycle.
Chris2 -
147.0 this morning. OMG!!!!!! I have arthritis in my neck.
OW. OW. OW.
Chris1 -
O Chris! Aleve was wonderful when I had arthritis and nothing else worked. Hope it goes away. How miserable!
Paula
I've stayed steady @ 165.5 for two days now. Time for it to start dropping again. Guessing that will correspond with me starting to say "No" to nighttime snacking again.1 -
Thanks, Paula. I'll try it. Ibuprofen doesn't do anything for it. I have a bone density test coming up Sept 20th. I'm thinking they will find it all down my right side...shoulder, back, hip, knee. ugh.
145.4 this morning at 5:00. Ronan's "people/friends" party is this coming Saturday. *sigh* Mexican food from one of the best places in the area. Then I have lunch w/friend(?) Sunday for her b'day. That will be a the Olive Garden. At least I know what to eat there. I think this will be my last lunch with her. She badgers me too much about everything.
Hope Thursday is good for everyone.
Chris2
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