September 2017 Move Your *kitten* Challenge
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Sept 1 - 3.41 km walking
Sept 2 - 2.18 km walking
Sept 3 - 3.33 km walking
Sept 4 - 4.7 km walking
Sept 5 - 6.23km walking
Sept 15 - 4.8 km walking
Sep16 - 3.1 km slow walk
Sept18 - 3 km walk
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@k80flec Cool medal! If I could find a castle, I might suck up the motivation to run more
@anaconda469 Aww ... your miles, endurance and stories always amaze me. And 50 feet is still a lot more than a lot of people are willing to do. If you ever want to give running a shot, I'd recommend the C25K program. It's wonderful.
Adding 2 miles from Boot Camp this morning. My legs are sore from my race, so I wasn't doing so well in the sprints across the turf. I love being outside so early, we had the constellation Orion over our heads.
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Sept. 18: Adding 15 miles of walking and cycling
TTD: 230 miles
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Walked 4.39 miles yesterday.
54.46/80 total miles1 -
sept 18 walked 6.43 miles
124.13 total for the month1 -
5miles done
25 miles total
25 miles left towards a
50 mile goal set for September1 -
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Now we have @2ESSIE making goal!!
[Dave1 -
1 September 12 km walk
2 September 21 km walk
3 September 17 km walk
4 September 17 km walk
5 September 23 km walk
6 September 20 km walk
7 September 15 km walk
8 September 15 km walk
9 September rest day
10 September 18 km walk
11 September 17 km walk
12 September 25 km walk/run
13 September 20 km walk/run
14 September 10 km walk /run
15 September 15 km walk /run
16 September 5km run
17 September 12 km fun run
18 September 15 km run
19 September 16 km run/walk
293 km in total out of 250 km
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09/17 - 7.48 miles
09/18 - 7.43 miles
09/19 - 6.71 miles
Hope everyone is doing alright.
Chris2 -
9/19
21.90 miles
502.37 miles MTD
**reached goal .... Now ready for newest granddaughter to arrive this weekend...2 -
I must say it's been a tough month, between health issues & still settling in from moving the walking has been hard to do for sure. Although I did push myself to get out this morning with the dog & very glad I did, it's a good feeling
Sept 19 - 5.62 km brisk dog walking
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My road bike is officially off the road and locked on the turbo trainer. I had the trainer specific rear tire put on so its done til Spring. We finally are getting rain for a few days, but sadly lightning came with it. Supposed to warm back up by weekend. Meantime its the hamster wheel for me
08/15 - 23.0 miles cycling (good early start, dressed in 3 layers, Fall is here, calendar or not)
09/16 - 24.0 miles cycling (a beautiful morning but got smoke filled by rides end. Been in the house ever since)
09/17 - 23.0 miles cycling (tomorrow rest day, the next day, don't know, some rain has appeared)
09/18 - 01.0 miles rest day walk (spent the day at my local bike shop getting the trainer tire put on the roadbike)
09/19 - 23.0 miles turbo trainer (the roadbike is off the road til Spring)
Total: 330.0 miles
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HI everybody! Gosh I haven't been on since the 5th. Moving like a snail due to heel pain but on some days it's not to bad so I try to walk some. Had my surgery on the 17th & can only walk or ride ex bike for awhile. Since the 5th I've walked 22.5 miles & used ex bike for 10. Made the small goal I had set but will continue to plug away!
Good job to all of your success's & wish you all WELLNESS!!
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Walking the mall and elliptical2 -
@vhuber: Missed you. How did your surgery go? Hoping that things improve. Any rain?
@Lovemyalex: How wonderful! Hope all goes well for a safe and smooth delivery. My music team mate had her baby today at 3:30. She hung in to a day before her scheduled leave. Babies are so exciting.
@tahm42 : Glad you made it through Irma. Praying no more major storms.
Keeping good thoughts to all who have had health issues, family situations, weather issues. Here is hoping things are improving.
Sept. 19: Adding 15 miles today although my ticker did not work yesterday. Walking and running for 10 and cycling for 5.
TTD: 245 miles
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9/16 8 miles
9/17 6 miles
9/18 8.75 miles
9/19 8.25 miles 31
As of 9/19 141 miles of 130 miles
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19th Sept
6.47 miles walked
Total to date 106.642 -
1 September 12 km walk
2 September 21 km walk
3 September 17 km walk
4 September 17 km walk
5 September 23 km walk
6 September 20 km walk
7 September 15 km walk
8 September 15 km walk
9 September rest day
10 September 18 km walk
11 September 17 km walk
12 September 25 km walk/run
13 September 20 km walk/run
14 September 10 km walk /run
15 September 15 km walk /run
16 September 5km run
17 September 12 km fun run
18 September 15 km run
19 September 16 km run/walk
20 September 17 km run/stairmarster
310 km in total out of 250 km1 -
I really did mean to get on here more than once a week.
Too much work, not enough walking, but still fighting on. The hard part is I'm usually not over 40 hours but it's a few hours here and a few hours there. Could start as early as 8 AM, end as late as 11PM. I need to force myself to get out during the breaks and MOVE.
Added 7.25 miles for a September total of 31.75 miles. And I had such high hopes for this month.
I admire all of you who run or bike for many miles. My little feet can walk, running only happens if something big and scary is chasing me.
And I do have my bike, but my riding is limited to 10 miles on a good day, less this year with my crazy schedule. But that's why I love this group, we all do what we can and everyone's success is celebrated no matter how small. Thanks everyone! 4
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