September 2017 Move Your *kitten* Challenge
Options
Replies
-
@vhuber - glad to see you back!
@taxmom - remember some of us here don't work. When I was working the only moving I did was walking from the parking garage to the office. We are so proud of you for doing what you can.
@lovemyalex - how did I miss the post about the grandbaby? Congrats!!!
@k80flec - have a wonderful holiday. Good job pacing the airport.
As for me, I got in a really good 6 mile tempo run today. I was worried I couldn't do it but I seem to be recovered and strong after the cold I had. I'm at 52/75. Getting there!
2 -
-
-
08/15 - 23.0 miles cycling (good early start, dressed in 3 layers, Fall is here, calendar or not)
09/16 - 24.0 miles cycling (a beautiful morning but got smoke filled by rides end. Been in the house ever since)
09/17 - 23.0 miles cycling (tomorrow rest day, the next day, don't know, some rain has appeared)
09/18 - 01.0 miles rest day walk (spent the day at my local bike shop getting the trainer tire put on the roadbike)
09/19 - 23.0 miles turbo trainer (the roadbike is off the road til Spring)
09/20 - 23.0 miles turbo trainer (in the pain cave)
09/21 - 23.0 miles turbo trainer (in the pain cave again)
Total: 376.0 miles
Ticker messed up: add 23.0 miles for 376/250 miles
1 -
-
1 September 12 km walk
2 September 21 km walk
3 September 17 km walk
4 September 17 km walk
5 September 23 km walk
6 September 20 km walk
7 September 15 km walk
8 September 15 km walk
9 September rest day
10 September 18 km walk
11 September 17 km walk
12 September 25 km walk/run
13 September 20 km walk/run
14 September 10 km walk /run
15 September 15 km walk /run
16 September 5km run
17 September 12 km fun run
18 September 15 km run
19 September 16 km run/walk
20 September 17 km run/stairmarster
21 September rest day
22 September 20 km run/stairmarster
330 km in total out of 250 km1 -
-
-
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Here's a funny for my trail-running/hiking friends!!
I am SOOOO unbelievably happy it's FRIDAY today!!! Have a great weekend, everyone! Get lots of miles in! :drinker:
Dave3 -
9/22
25.09 miles
579.31 miles MTD
*** thanks for the kind words.. "JTH11706"0 -
-
Sept: 160 m running, purposeful walking
21st: 7.25 miles purposefully walking round Pompeii - MTD 124.41
22nd: 8.5 miles, walking down a 1:5 hill, then back up again - purposefully - MTD 132.91
@taxmom9093 - I'm in awe of the amount you, @kar328, @sufferlandrian .... and others still working manage to do. Sadly I had to retire before I found the energy to devote time to my health and well being. I'm amazed by you all, shining stars that you are.0 -
4 mile walk
MTD - 73.3/800 -
@Dave: I am with you on the Friday thing. Last week every day felt like it was Friday and today, I thought it was Thursday. I am so glad it wasn't.
Sept. 22: Adding 13 miles of walking and running 10 miles and cycling 3 miles
TTD: 286 Miles
0 -
Tomorrow morning is 'Play on the new freeway day' 1st section, so by 10 am I'm going to be doing the 4 miler out and back for a while. Nothing like fresh smooth roadway!!!
Total: 376.0 miles
09/22 - 23.0 miles turbo trainer (cadence training today did not work so well. Arthritis is bothering me lots today)
Total: 399.0 miles
3 -
21st Sept
Walked 6.21 miles
22nd Sept
Walked 6.02 miles
Total miles walked to date 124.791 -
-
-
9/23
24.09 miles
603.40 miles MTD1
This discussion has been closed.