Leslie Sansone October 2017 Walk Challenge
Replies
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doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »
10/23: 59.71/80mi
2.78 out @ cemetery (really tired today)
10/24: 64.34/80mi
4.63 out @ cemetery bk up to track (still tired )
10/25: 64.34/80mi
0.00 for the day
10/26: 69.4/80mi
5.06 for the day
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doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »
10/23: 59.71/80mi
2.78 out @ cemetery (really tired today)
10/24: 64.34/80mi
4.63 out @ cemetery bk up to track (still tired )
10/25: 64.34/80mi
0.00 for the day
10/26: 69.4/ 80mi
5.06 added more to my route
I dont think this TickerFactory is changing because my last post has the same amount of miles as this one1 -
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10/2 2 miles of Jessica Smith 5 Mix and Match Miles
10/3 2 miles of Jessica Smith 6 Mega Miles Mix
10/4 2 miles WOFF
10/5 2 miles of the 4 mile Super Challenge
10/6 1 mile of Walk Your Belly Flat
10/7 2 miles Jessica Smith Mix and Match Miles
10/10 2 miles of Leslies 5 Day Slim Down
10/11 2 miles of the 4 mile Super Challenge
10/13 1 mile
10/14 3 miles Walk Your Belly Flat
10/16 2 miles of the 5 Day Slim Down
10/18 2miles Jessica Smith Cardio Core workout
10/19 1 mile of the 4 Mile Super Challenge
10/20 3 miles of the 5 Mix and Match Miles by Jessica Smith
10/24 1 mile of th 4 mile super challenge
10/26 2 miles1 -
10/2 2 miles of Jessica Smith 5 Mix and Match Miles
10/3 2 miles of Jessica Smith 6 Mega Miles Mix
10/4 2 miles WOFF
10/5 2 miles of the 4 mile Super Challenge
10/6 1 mile of Walk Your Belly Flat
10/7 2 miles Jessica Smith Mix and Match Miles
10/10 2 miles of Leslies 5 Day Slim Down
10/11 2 miles of the 4 mile Super Challenge
10/13 1 mile
10/14 3 miles Walk Your Belly Flat
10/16 2 miles of the 5 Day Slim Down
10/18 2miles Jessica Smith Cardio Core workout
10/19 1 mile of the 4 Mile Super Challenge
10/20 3 miles of the 5 Mix and Match Miles by Jessica Smith
10/24 1 mile of th 4 mile super challenge
10/26 2 miles
10/27 2 miles of Jessica Smith 5 Mix and Match Miles1 -
119.56/100
4.24 miles golfing.1 -
doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »
10/23: 59.71/80mi
2.78 out @ cemetery (really tired today)
10/24: 64.34/80mi
4.63 out @ cemetery bk up to track (still tired )
10/25: 64.34/80mi
0.00 for the day
10/26: 69.4/ 80mi
5.06 added more to my route
I dont think this TickerFactory is changing because my last post has the same amount of miles as this one
5.35 same place out to the cemetery
2 -
October Goal 3.0 mi/ day or 93.0 miles/mo
10/1 Vivofit tracked 3.1 miles=3.1 miles total
10/2 Vivofit tracked 2.2 miles=5.3 miles total
10/3 Vivofit tracked 3.5 miles=8.8 miles total
10/4 Vivofit tracked 1.7 UGH!!! miles=10.5miles total
10/5 Vivofit tracked 4.0 miles=14.5 miles total
10/6 Vivofit tracked 2.0 miles=16.5 miles total
10/7 WAH Burn Body Fat & Sculpt Arms-2 mile Walk-2.0 miles=18.5 miles total
10/7 Vivofit tracked 2.2 miles=20.7 miles total
10/8 Vivofit tracked 4.3 miles=25.0 miles total
10/9 Vivofit tracked 3.2 miles=28.2 miles total
10/10 Vivofit tracked 4.7 miles=32.9 miles total
10/11 Vivofit tracked 1.7 miles=34.6 miles total
10/12 Vivofit tracked 3.6 miles=38.2 miles total
10/13 Vivofit tracked 2.5 miles=40.7 miles total
10/14 Vivofit tracked 2.2 miles=42.9 miles total
10/15 Vivofit tracked 5.1 miles=48.0 miles total
10/16 Vivofit tracked 2.9 miles=50.9 miles total
10/17 Vivofit tracked 3.2 miles=54.1 miles total
10/18 Vivofit tracked 3.9 miles=58.0 miles total
10/19 Vivofit tracked 3.9 miles=61.9 miles total
10/20 Vivofit tracked 1.8 miles=63.7 miles total
10/21 Vivofit tracked 3.4 miles=67.1 miles total
10/22 Vivofit tracked 4.3 miles=71.4 miles total
10/23 Vivofit tracked 3.0 miles=74.4 miles total
10/24 Vivofit tracked 3.9 miles=78.3 miles total
10/25 Vivofit tracked 2.3 miles=80.6 miles total
10/26 Vivofit tracked 4.3 miles=84.9 miles total
10/27 Vivofit tracked 1.9 miles=86.8 miles total
Oh my gosh I cannot believe it has been so long since I posted! Holy Smokes!! Even though I have not had a chance to post, I am walking a lot, especially up and down stairs (which is why most 4 and 5 mile days tend to be followed by 1-2 mile days! :laugh: ) I am purging 42 years worth of accumulated stuff! Do books makes babies??? I swear I have far more books than I ever bought! :grumble: And, when did I ever have time to do all the knitting and crocheting and sewing that I seem to have all kinds of needles, hooks, yarn and fabric for??? I found patterns for those super-wide, very LOW rise (read how did they stay up?) bell bottom pants that all of us of a certain age used to feel were the height of fashion!!! My goodness time flies as it seems like all of these things were a lifetime ago! It is kind of fun to visit that other life and it involves a lot of walking thankfully.
Welcome to all the new walkers and 202 pinktogo I am sorry I have not been here in a while so I just saw your request. I will go through my collection and put together a list of Leslie's DVDs that have a timer on them, but she has not been doing this in her newer videos. She tends to only announce the miles.
My 2nd half semester online class started on Thursday, so my miles will probably not add up as fast from now to the end of the month, but I am still hoping to make my goal-grading or no grading!!!!
Walk Strong Everyone! :bigsmile:3 -
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doosalily15 wrote: »
Lately I've not had much time to spend on the computer so when I just read what @zichab wrote and then what @doosalily15 replied, I totally cracked up laughing. It certainly made my day also... because the same is happening over here while I have recently been decluttering books also :noway: .
:flowerforyou:1 -
October 23: 2 miles: Burn 30 Workout
October 25: 3 miles: 5Day Slim Down
October 27: 3 miles: Start! Walking at Home
October 28: 2 miles: Burn 30 Workout
Awesome miles every one! We are ending October strong!
:flowerforyou:3 -
doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »
10/23: 59.71/80mi
2.78 out @ cemetery (really tired today)
10/24: 64.34/80mi
4.63 out @ cemetery bk up to track (still tired )
10/25: 64.34/80mi
0.00 for the day
10/26: 69.4/ 80mi
5.06 added more to my route
I dont think this TickerFactory is changing because my last post has the same amount of miles as this one
5.35 same place out to the cemetery
10/28: 80.55/ 80mi YAYYYYYYY
5.8miles out on country road to cemetery
.5 mile left n phew i was feeling it
Break tomorrow & then finish out October
WALK WALK WALK3 -
10/2 2 miles of Jessica Smith 5 Mix and Match Miles
10/3 2 miles of Jessica Smith 6 Mega Miles Mix
10/4 2 miles WOFF
10/5 2 miles of the 4 mile Super Challenge
10/6 1 mile of Walk Your Belly Flat
10/7 2 miles Jessica Smith Mix and Match Miles
10/10 2 miles of Leslies 5 Day Slim Down
10/11 2 miles of the 4 mile Super Challenge
10/13 1 mile
10/14 3 miles Walk Your Belly Flat
10/16 2 miles of the 5 Day Slim Down
10/18 2 miles Jessica Smith Cardio Core workout
10/19 1 mile of the 4 Mile Super Challenge
10/20 3 miles of the 5 Mix and Match Miles by Jessica Smith
10/24 1 mile of th 4 mile super challenge
10/26 2 miles
10/27 2 miles of Jessica Smith 5 Mix and Match Miles
10/28 2 miles2 -
123.56/100
4 miles golfing in the freezing cold 39 degrees. OMG that was too cold for me. I bundled up but my hands, toes and ears were frozen. The breeze is what did me in. LOL Hand warmers and ear muffs are in my future.2 -
October 1-8 24.35 Miles
October 9-16 20.63 Miles
October 17-2 25.48 Miles *
October 26-29 15.34*
Total - 85.80 Miles Tracked.
Lots of sitting this past week.4 -
128.67/100
5.11 miles golfing this afternoon2 -
132.89/100
4.22 miles golfing this afternoon.2 -
October 30: 3 miles: Walk Slim 3 Fast Miles
October 31: 2 miles: Ultimate 5 Day Walk Plan
We are finishing October strong y'all
:flowerforyou:3 -
doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »doosalily15 wrote: »
10/23: 59.71/80mi
2.78 out @ cemetery (really tired today)
10/24: 64.34/80mi
4.63 out @ cemetery bk up to track (still tired )
10/25: 64.34/80mi
0.00 for the day
10/26: 69.4/ 80mi
5.06 added more to my route
I dont think this TickerFactory is changing because my last post has the same amount of miles as this one
5.35 same place out to the cemetery
10/28: 80.55/ 80mi YAYYYYYYY
5.8miles out on country road to cemetery
.5 mile left n phew i was feeling it
Break tomorrow & then finish out October
WALK WALK
10/30: /80mi
4.11 the usual out @ cemetery
10/31: 87.66/80mi
3.00. Usual Spot
So in October i have enjoyed walking with an apple (great snack lol)
An avocado,Blue blubber Praying mantid & tons more SNAPCHAT FILTERS
My dog & my niece
OMGoodness i think i give up on this TickerFactory. ..
CONGRATULATIONS Looks like everyone did well this October ...
Looking 4ward 2 Nov.2 -
October 1-8 24.35 Miles
October 9-16 20.63 Miles
October 17-2 25.48 Miles *
October 26-29 15.34*
October 30-31 4.1 Miles
Total - 89.9 Miles Tracked.
A decent final total but secretly I know I can do better.4 -
October Goal 3.0 mi/ day or 93.0 miles/mo
10/1 Vivofit tracked 3.1 miles=3.1 miles total
10/2 Vivofit tracked 2.2 miles=5.3 miles total
10/3 Vivofit tracked 3.5 miles=8.8 miles total
10/4 Vivofit tracked 1.7 UGH!!! miles=10.5miles total
10/5 Vivofit tracked 4.0 miles=14.5 miles total
10/6 Vivofit tracked 2.0 miles=16.5 miles total
10/7 WAH Burn Body Fat & Sculpt Arms-2 mile Walk-2.0 miles=18.5 miles total
10/7 Vivofit tracked 2.2 miles=20.7 miles total
10/8 Vivofit tracked 4.3 miles=25.0 miles total
10/9 Vivofit tracked 3.2 miles=28.2 miles total
10/10 Vivofit tracked 4.7 miles=32.9 miles total
10/11 Vivofit tracked 1.7 miles=34.6 miles total
10/12 Vivofit tracked 3.6 miles=38.2 miles total
10/13 Vivofit tracked 2.5 miles=40.7 miles total
10/14 Vivofit tracked 2.2 miles=42.9 miles total
10/15 Vivofit tracked 5.1 miles=48.0 miles total
10/16 Vivofit tracked 2.9 miles=50.9 miles total
10/17 Vivofit tracked 3.2 miles=54.1 miles total
10/18 Vivofit tracked 3.9 miles=58.0 miles total
10/19 Vivofit tracked 3.9 miles=61.9 miles total
10/20 Vivofit tracked 1.8 miles=63.7 miles total
10/21 Vivofit tracked 3.4 miles=67.1 miles total
10/22 Vivofit tracked 4.3 miles=71.4 miles total
10/23 Vivofit tracked 3.0 miles=74.4 miles total
10/24 Vivofit tracked 3.9 miles=78.3 miles total
10/25 Vivofit tracked 2.3 miles=80.6 miles total
10/26 Vivofit tracked 4.3 miles=84.9 miles total
10/27 Vivofit tracked 1.9 miles=86.8 miles total
10/28 Vivofit tracked 3.0 miles= 89.8 miles total
10/29 Vivofit tracked 2.2 miles= 92.0 miles total
10/30 Vivofit tracked 2.0 miles= 94.0 miles total
10/31 Vivofit tracked 3.4 miles=97.4 miles total
WOW, made that by the skin of my teeth! Too much computer time. I need to get back into that Sit Less Challenge! On to November!
Walk Strong Everyone! :bigsmile:1 -
October was a very good month!!
@zichab, Well done! You go girl! After everything that you went through health-wise this summer standing more was definitely not on your thing to do list. Getting well and regaining energy was.
You are, and will continue to get stronger, and sitting less and walking and standing more will continue to increase. You did great in October!
Excellent Mileage doosalily15 and Deeder522!
Yep! On to November
:flowerforyou:
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