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December 2017 Move Your @$$ Challenge
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sufferlandrian wrote: »Adding 24 miles for 181. I'm 19 short of 3000 for the year. Gotta squeak it in tomorrow or tonight. I'm not going to be able to this weekend.
GO! DEAN!!! GO!
Chris0 -
You got this!!!!!sufferlandrian wrote: »Adding 24 miles for 181. I'm 19 short of 3000 for the year. Gotta squeak it in tomorrow or tonight. I'm not going to be able to this weekend.
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Another hit and miss few days new ttd 87 miles0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And now crossing the goal line: leanz, sufferlandrian, vhuber, sussexbythesea, and future_rockstar! Way to go!
@sufferlandrian - nice job making goal. I hope you make your 3,000!
Have a great day, folks! I'm feeling pretty good for someone who ran 18 miles yesterday.2 -
27th: 2 miles - MTD 121.29
28th: 9.25 miles, 5.08m running, 4.17m purposeful running - MTD 130.54
@JTH11706 - I can’t even imagine 18 miles, so well done. As for the Goofy .... you’ll be amazing.
@Dean - fingers crossed for your 3k .... I can imagine you pushing for those pesky 19 miles!!
I’m currently pushing as I pledged to run 50 miles this month .... I have 1.1m to go0 -
@ Dave - I was ready to pitch in if you had taken another "vacation" but I see everything is back to normal today. Let's see if I can keep to together this weekend LOL.
I went for my last long run before Disney today. My training has been pretty poor. Oh well, we'll see how it goes. There may be walking involved. After today I'm at 58/50 which makes goal for me!
I hope everyone is enjoying whatever time off you have.
Ha! I'm still on vacation from work until next Tuesday so "normal" will likely still be a few days off....
....but my love and I spent the last two days at a B&B in a sleepy little river town about an hour away from here. Same place we went to same time last year. It was a wonderful rest after the craziness of the holidays!
Thanks for the assist today, Janet! And CONGRATS on your 18-miler yesterday! WOOO! That's very impressive!
Dave0 -
12/27
4.10 miles
12/28
10.10 miles
510.23 miles MTD0 -
Dec. 28: Adding 7 miles of walking today.
TTD: 310.3 miles
It has been pups to the vets this week. Merit’s kidney values are holding and Finn’s blood counts are back in range again. Calm for now.
You can do it. You are sooooooooc close to crossing the goal line!
Good luck Janet on your Disney Run. Walk it, run it.....no matter.
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December 18 - 16 km run
December 19-7km stairmarster/strength training
December 20 - 16 km run/ 10 stairmarster
December 21 - 16 km run/ 10 stairmarster
December 22 - 16 km run
December 23 - 12 km run
December 24 - 16 km run
December 27 - 16 km run/strength training
December 29 - 16 km run/strength training
393 km - goal 350 km.0 -
12/27&28 - 7.49 miles
Hope everyone has a fine Friday!
Chris0 -
sufferlandrian wrote: »Adding 24 miles for 181. I'm 19 short of 3000 for the year. Gotta squeak it in tomorrow or tonight. I'm not going to be able to this weekend.
GO! DEAN!!! GO!
Chris
Go Dean!!!!! You've got this!!!!0 -
12/22 - 23.0 miles turbo trainer
12/23 - 23.0 miles turbo trainer
12/24 - 23.0 miles turbo trainer
12/25 - 01.0 walk at the river
12/26 - 23.0 miles turbo trainer
12/27 - 23.0 miles turbo trainer
12/28 - 23.0 miles turbo trainer
Total: 557.0 miles
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12/18-12/27 = 34.13 YAY! I think I made goal all 12 months this year!!
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Awesome job Janet! You long distance runners truly amaze me!!!=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And now crossing the goal line: leanz, sufferlandrian, vhuber, sussexbythesea, and future_rockstar! Way to go!
@sufferlandrian - nice job making goal. I hope you make your 3,000!
Have a great day, folks! I'm feeling pretty good for someone who ran 18 miles yesterday.
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@Janet - If I ever say I ran 18 miles, ask where the bear is.
@Chris - You got this! 6 miles to go and you're there!
@k80flec - running 50 miles in a month? That's really impressive. I know you'll knock out the last 1.1 miles this weekend.
@vhuber - How's the weather down there? Looked like you guys were going to get clobbered with cold and snow. Not a good combination.0 -
Adding 10 miles for 191 for the month and 2991 for the year. If it's slow tonight I'll knock out the last nine in the Pyrenees with google maps. 0
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27th december
5.55 miles walked
28th December
6.05 miles walked
161.64 miles total to date0 -
Slow night at work. 11.5 miles on the Proform Trainer. Adding 11 miles for 202 miles for the month and 3003 for the year. Put a fork in it. I'm done.1
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sufferlandrian wrote: »Slow night at work. 11.5 miles on the Proform Trainer. Adding 11 miles for 202 miles for the month and 3003 for the year. Put a fork in it. I'm done.
YAY!! Way to go Dean! You should be very proud of yourself! Great! Terrific!
Chris0 -
@sufferlandrian - GREAT JOB!!!
12/4 - 7 miles
12/6 - 6 miles
12/8 - 6 miles
12/9 - 6 miles
12/18 - 8 miles
12/23 - 4 miles
12/24 - 3 miles
12/28 - 6 miles
70/65
Well i made my goal for the year of 2017 miles and it was nice that I was able to do that and have (as you can see from above) a pretty low key December. Totals are: 787.80 miles walking/running, 1184.47 miles biking and 54 miles on the elliptical. Need to up my walking/running on next year's schedule, but other than that, I am pretty ok with these numbers.
Happy New Year to my fellow @ss Movers!!!1 -
Dec 28 5.91 miles
MTD 130.60
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December 18 - 16 km run
December 19-7km stairmarster/strength training
December 20 - 16 km run/ 10 stairmarster
December 21 - 16 km run/ 10 stairmarster
December 22 - 16 km run
December 23 - 12 km run
December 24 - 16 km run
December 27 - 16 km run/strength training
December 29 - 16 km run/strength training
December 30 - 21 km run
414 km - goal 350 km.0 -
I was going to add my "Go Dean, Go!" to the mix, but apparently you went. Nice job, Dean
After taking a slow, easy week and trying to rest my Plantar's Fasciitis (which was an Achilles Tendinitis all year) I'm adding 1.5 miles of walking and running laps before and during HIIT class. Hoping the heel behaves so I can decide on registering for April's Tar Heel 4 mile race while the fee is only $30
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12/29
17.23 miles
527.46 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Now crossing the GOAL line are @LOVEMYALEX, @KARID1114, @LISAH8969 and @PLANJ!!!
Also congrats to both @SUFFERLANDRIAN for surpassing his annual goal of 3,000 biking miles and @LISAH8969 for reaching her mark of 2,017 miles! Way to go, Dean and Lisa! :drinker:
@KAR328 - Sure hope your PF clears up fast! That's no fun at all.
Only a couple of days left to get your miles in for the month! No matter the distance left to make goal, FINISH STRONG!!!
Dave0 -
12/29 - 7.17 miles
Thanks, Dean, for the inspiration! YAY! YAY! YAY!
Goal!!! ...with two days to spare!!
Have a great Saturday everyone!
Chris0 -
12/27 6.25 miles
12/28 6 miles
As of 12/28 190.50 miles of 190 miles
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The January 2018 thread is up!!
http://community.myfitnesspal.com/en/discussion/10625893/january-2018-move-your-challenge#latest
Dave0
This discussion has been closed.