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December 2017 Move Your @$$ Challenge
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12/31
16.10 miles
557.47 miles MTD0 -
Happy New Year to one and all!!
12/29 - 23.0 miles turbo trainer
12/30 - 23.0 miles turbo trainer (one more day then I will post 2017 stats)
13/31 - 23.0 miles turbo trainer
Total: 626.0 miles
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HAPPY NEW YEAR *kitten* Movers!!!! I wish you happiness, health & peace within! May your mileage goals be met EVERY month in 2018!!!
I'm actually looking forward to being above 0 degrees out! We were -38 last night & we are at -33 already!! I feel for all the homeless & the animals that are out in this & I thank God my home is sooo warm with all the new insulation, siding & windows that took FOREVER to get finished this summer!!
Thank you to those who keep our data posted & to you ALL for the input, the laughter, the encouragement, the pictures, all your kind words! You never know how much I appreciate them!!!
Got in an hour Tabata workout & 9.5 on the ex bike.
My last post for 2017..... CHEERS!!!!!
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Happy New Year to my *kitten* Movin’ Friends!
@Kar: Last year during a 10 mile race I was put in the last corral and wanted to run with the 11 minute pacers from my club. So I busted butt and ran faster to catch up with them. At times I I was ahead of them but could not figure out my splits. They were much faster than 11 minutes. At mile 9 I started to derail. When I hit the finish line, I discovered I had been running 10 min. miles all because I pulled up to run with the pacers. From that point on, I just focused on my pace from where ever I was placed. I also find that I don’t do well training with other runners because if I need to walk for a minute here and there, I just do it. Galloway running has saved my knees many a run and race although I am not a true Galloway runner. So for me, I have learned to go out slow and build as I go. And always make sure that there is still gas in the tank for the finish.
Dec. 31: Adding 7.5 miles of x bike miles
TTD: 336.05 miles
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Spent the last week visiting family in Texas. Made it home in time today to get in 5 miles on the bike trainer for a total of 101.96 miles. Can't update the ticket from my phone. Must do better next month.0
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micheleg1965 wrote: »micheleg1965 wrote: »12/11- walked .61 miles
12/12- walked 4.06 miles
12/13- walked 3.58 miles
12/14- walked 4.39 miles
12/15- walked .74 miles
12/16- walked .50 miles
12/17- walked 4.12 miles
12/18- walked 4.37 miles
12/19- walked 4.98 miles
12/20- walked 2.32 miles
12/21- walked 2.99 miles
12/22- walked 1.17 miles
12/24- walked 4.08 miles
12/26- walked 4.16 miles
12/27- walked 5.49 miles
12/28- walked 3 miles
12/31- walked 3.56 miles
79.92/85 total miles0 -
Ohhhhh baby it's cold outside!!! Tonight is to be (((-35))) with wind chill of -45!!!! REALLY???? This is ANTARCTIC weather!!! I have not left my house since Thursday night when I had to go lead class. I've enjoyed all the Christmas Hallmark shows!! Got in 12 on the ex bike while watching one!
Wow! and I thought -5 was cold here. That's worse than freezing! Hope you don't get frostbite.0 -
@Clepant - I know who Dieter F. Uchtdorf is! He's got some good sayings.
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12/31 - 6.98 miles
Happy New Year everyone!!
Chris0 -
Final ttd 98 miles0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Looks like Janet already beat me to it today...thanks Janet!
Thank you all for the kind words and I'd like to return that and tell you all how thankful I am for you. You guys keep me plugging along when I probably wouldn't otherwise. I am very grateful for each of you and what you bring to the group. I wish all of you all the best in 2018!
Dave0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And now congratulations going out to wanderan and just_ceci! Way to finish strong!
@kar328 - I, for one, envy your pace. Who cares about the tall, skinny girl? At least you're faster than I am!1 -
Happy new year, Dave! Enjoy your last day of vacation. Besides, things may be a little sketchy with me this weekend because I'll be at Disney.1
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I hope everybody had a fantasitic new years eve. just made goal:
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31st: 11 miles, 7.31 m running, 3.69 m - MTD 144.54
Happy New Year everyone.0 -
Started the new year by buying two pairs of running shoes. A newer version came out, so these were 30% off, and buying two pair seemed like a good idea. And they did feel better than the new one. Also bought a cool foot roller to work on this plantar fasciitis.
Took a 1.5 mile walk outside. It didn't seem too cold until I got far enough away where I just had to keep going.
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12/28-12/31 = 11.96
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Adding 29 miles for finish December. I made it with one mile to spare.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Yay, two more crossing the GOAL LINE!! @AMAZINGMUMMY and @ROCKANN16!!
Hope you all had (and have) a safe and HAPPY NEW YEAR!
Dave0 -
Goal!!
December 1-3,1 48.62 Miles
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Congrats on making GOAL!!!
Dave0 -
Closed - If you have miles to report still, PM me please.
Dave0
This discussion has been closed.