January 7 Sign In

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  • drea2011
    drea2011 Posts: 874 Member
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    Super late but meal prepping and laundry take my whole Sunday. Whew!

    Exercised: yep
    Under calories: yep
    Tracked: yep

    I lost 10 lbs! But I’ve been here (and 20 lbs lighter) before I messed up last year. My goal is consistency.

    Good night!
  • fourathomej
    fourathomej Posts: 4,249 Member
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    January 7
    Exercised?: Yes. Walk and yoga...oh and Ikea - thats gotta count for something...lol
    Calories?: Yes
    Tracked?: Yes

    I have a dachshund/terrier named Maggie...truely my BFF. She hates the cold weather right now and refuses to go for a walk...lol
  • Elbee1
    Elbee1 Posts: 2,027 Member
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    Did I exercise for at least 20 minutes? Yes, 23 minutes. (Did push-ups & triceps dips. Also, back exercises which include sit-ups & planks).
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jadecarpet
    Jadecarpet Posts: 25 Member
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    JAN 7
    Tracked calories
    Logged all food
    Logged exercise too
  • Ceceev
    Ceceev Posts: 93 Member
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    Great day working on my swim times and strength training. Love the pic of Mimsie! I have 2 cats who will not walk on a leash! Believe me, I have tried! LOL.
    Exercise yes!
    Track? Yes
    Calories? yes
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; 50 minutes of strength training and 3.2 miles on the elliptical
    Calories? Yes
    Tracking? Yes
  • glimjy
    glimjy Posts: 91 Member
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    Exercise ✅ major cleaning/organizing session
    Calories ✅ just under
    Logging ✅
  • davert123
    davert123 Posts: 1,568 Member
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    Jan 6th - strike 2 for me - I was ill and had to work and therefore had to eat loads and not exercise ... err ?
    Jan 7 yes,yes,yes - back on track
  • erbear117
    erbear117 Posts: 62 Member
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    PASS DAY
  • MmamabearR
    MmamabearR Posts: 234 Member
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    Exercise - Yes
    Calories - Yes
    Tracked - Yes

    Back on track after a day off. I'm glad to see last week is already making a difference in my weight. :)
  • victorious55
    victorious55 Posts: 3,291 Member
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    January 7
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    edited January 2018
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    Wrong thread!
  • mybesttutu
    mybesttutu Posts: 62 Member
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    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    Yes x 3
  • Doc_1967
    Doc_1967 Posts: 32 Member
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    Exercised?: Yes Focus T25 25 min
    Calories?: Yes
    Tracked?: Yes
  • Doc_1967
    Doc_1967 Posts: 32 Member
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    Oops wrong day
  • kittary
    kittary Posts: 80 Member
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    Pass Day
  • karinidowu
    karinidowu Posts: 327 Member
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    Exercise no
    Under Calories no
    Tracked some. We had a Christmas dinner celebration which was scheduled for Sunday night they brought in Olive Garden.
  • erbear117
    erbear117 Posts: 62 Member
    edited January 2018
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    Exercise? Yes (1 hr flow arts and like 3 hours of dancing!)

    Calorie budget: Yes (1500/1600)

    Tracked: Yes