January 3 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • craigo3154
    craigo3154 Posts: 2,572 Member
    January 3
    Exercised?: Yes. 6km in 45 mins (hills)
    Calories?: Yes
    Tracked?: Yes

    Fast walk early morning.

    Drove 2 hours to visit a friend today. Back late.

    (2 hour drive home again - 4 hours is noting compared to @RangerRickL. 11+ hour drive 2 days running).


  • trixsey1
    trixsey1 Posts: 236 Member
    Exercised?: Yes
    5 mile walk, rough weather here today so haven't been out as long. Doggie had to go to vets today too, so an extra little walk there as well.
    Calories?: Yes,
    although tipped a little into my exercise calories today - 1354, but still 183 remaining.
    Tracked?: Yes
  • Chinkiri
    Chinkiri Posts: 1,351 Member
    Exercise: Yes. Half-hour swim and another hour's walking.
    Calories: Yes. Stayed under, although was tempted to eat back all those exercise calories when I found some non-locked-away chocolate ... Just had the one square, honest!
    Tracked: Yes, scrupulously ...
  • MmamabearR
    MmamabearR Posts: 234 Member
    @RangerRickL you are just trekking across the Southwest. I hope you are enjoying yourself. My husband is from New Mexico and introduced me to Hatch chile. They are so delicious! I made a batch of tamales, enchiladas, and carne asado these past few weeks.
  • victorious55
    victorious55 Posts: 3,497 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes, 33 minutes salsacise DVD - Rosemary Conley, 30 minutes cleaning
    Calories yes
    Tracked yes
  • oykucan
    oykucan Posts: 953 Member
    Exercise: Yes. (38 min HIIT)
    Calories: Yes.
    Tracking: Yes.
  • lemmyhead
    lemmyhead Posts: 116 Member
    January 3
    Exercise- yep ... 3 hours stacking firewood and clearing the garage
    Calories - yep, well under today
    Tracked - yes, every little nibble
  • bocasdelbadbob
    bocasdelbadbob Posts: 111 Member
    bzkn05l4taxn.jpeg
    We have driven 11+ hours per day for the last 2 days. We spent time in Fort Worth with my niece and her young family. We bought Einstein’s Bagels and took them to her home. She & her husband have 3 children plus a one month old baby. I entertained the older 3 kids while my wife, Rose, held the new born and had Mom time with Megan ( our niece).
    Then we hit the road through west Texas and into New Mexico.
    Today, we will visit Hatch, New Mexico to sample their famous chili peppers, then on to Phoenix.
    Have a wonderful day wherever you are!
    Rick

    Oh man! Too bad you didn't get to swing by and hang out with me and Buddy.
    I thought this thought the other day about Buddy. He has captivating smile and laughter. I told his mom and grandma that.
    Heh! I told them that I seen that little guy get a whole shopping center smiling.
    We go to the park and he even gets teenagers to smile and say hi.
    My little magic man.
  • lucia1928
    lucia1928 Posts: 13 Member
    3rd day
    Exercise yes
    Tracking yes
    Calories yes
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    Yes x 3 for me today. Sad because my sister and her little dog went home today, but hope they have a safe journey and we see them again soon.
  • Did I exercise for at least 20 minutes? Yes, 60 minute Zumba class, followed by a 45 minute Battle Ropes class.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • davert123
    davert123 Posts: 1,568 Member
    Day 3 3xYes - all good :-)
  • JENNI4SH0RT
    JENNI4SH0RT Posts: 4 Member
    Exercise: Yes. One hour walk
    Calories: Yes.
    Tracking: Yes.
    still hungry
  • Tygirl2016
    Tygirl2016 Posts: 122 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

  • serser28
    serser28 Posts: 161 Member
    January 3

    Exercised?: Yes - 20 mins on bike
    Calories?: Yes - just under
    Tracked?: Yes
  • Doc_1967
    Doc_1967 Posts: 32 Member
    Exercised?: Yes - Rushfit 50 min
    Calories?: Yes
    Tracked?: Yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    3-Jan.
    Exercise: yes, Running for 50 minutes and power walk with neighbour for 60 minutes
    Calories: yes, within my limit
    Tracking: yes, everything
  • Ceceev
    Ceceev Posts: 93 Member
    Hey Rick! Too bad you are so far south in New Mexico! I am in Albuquerque! Hope you had a good time visiting us! How was the green chile?

    Exercised? Yes. Ran a mile and a half and then did two sprint laps. a bit of strength training
    Tracked food? Yes
    Ate what I tracked? Calories? yes to both.

    On Friday, I may increase my calorie allotment given how much weight I loose. So far I am almost at 3 pounds. We will see how it goes and I will let you know. I want this to be a lifestyle...not a road race....that I can't continue.
  • runner115
    runner115 Posts: 321 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    :)
  • Jadecarpet
    Jadecarpet Posts: 28 Member
    edited January 2018
    03Jan2018
    Exercised?:30 min dog walk
    Calories?: Was slightly under my cals for day, which is good!
    Tracked?: Yes, food & drink o:)
  • amichelel588
    amichelel588 Posts: 122 Member
    1/3
    Exercise: yes, 40 min walk/run on treadmill
    Calories: yes, under
    Tracked: yes, everything
    :)
  • quansc
    quansc Posts: 80 Member
    Exercised- 30 Day Shred and walked for 20 minutes
    Calories- Yes
    Tracked- Yes
  • paulab4me7982
    paulab4me7982 Posts: 44 Member
    3 yeses to exercise tracking and under calorie goal Happy happy dance
  • LisaB12303
    LisaB12303 Posts: 8 Member
    edited January 2018
    1/03

    Exercise: Yes - OrangeTheory for 60 minutes and 20 second planks x2
    Calories: Yes - didn't eat enough, and had to add some fruit to get myself to the point where it would record my meals for the day. I know better. I'll do better tomorrow...
    Tracked: Yes

  • 120maggie
    120maggie Posts: 5,208 Member
    Zumba 30 minutes. Strength with weights 30 minutes. Tracked and calories are fine.
  • deedeetris
    deedeetris Posts: 207 Member
    Exercised? Yes--20 minutes dancing in front of the
    Calories? Yes--close one, though!
    Tracked? YES!!