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January 3 Sign In

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Replies

  • Elbee1
    Elbee1 Posts: 2,264 Member
    Did I exercise for at least 20 minutes? Yes, 23 minutes dancing.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • am_change
    am_change Posts: 1,010 Member
    Yes x 3. Lots of walking.
  • BobWw2017
    BobWw2017 Posts: 356 Member
    For Jan 3
    Did I exercise for at least 20 minutes?
    Yes. Track workout 5 repeats of 5 minutes run + 1 minute walks, 30 total.

    Did I stay within my calorie budget for the day?
    Yes, barely. -53 according to MFP.

    Did I keep track of everything I ate and drank?
    Yes.

  • daddybuzzkill
    daddybuzzkill Posts: 138 Member
    I just barely got the activity in, but Another 3/3 day.
  • mybesttutu
    mybesttutu Posts: 62 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Nope .. I was over.
    Did I keep track of everything I ate and drank? All day till dinner.. so no.


    Pass #1 for me
  • MrsCunningham76
    MrsCunningham76 Posts: 6 Member
    Exercise yes
    Calories Yes
    Tracked all food YES
  • MmamabearR
    MmamabearR Posts: 234 Member
    Exercise: Yes.
    Calories: Yes.
    Tracking: Yes.

    This UAC is already helping me out. I took a break all last month from tracking and working out. But getting back to all of it is really making me see just how much I had slacked off. I wanted some sugar cookies last night, I wanted a whole donut this morning, not just a bite. But just knowing I'd have to account for them, I told myself "NO!"
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    January 1
    Yes X 3
    January 2
    Yes X 3
    January 3
    Yes X3
    Crazy start to my year. Spent the 1st in the ER with my brother in law. Heart problems. A very irregular heartbeat. After many tests yesterday was dismissed with medication... just follow up care. Yeah!! My sister is the in hospital too so like I said not a good start so far.
  • snarlingcoyote
    snarlingcoyote Posts: 399 Member
    edited January 2018
    I am taking a pass for today without any regrets. The weather outside was frightful! Today is projected to be at least a few degrees warmer.
  • pears734
    pears734 Posts: 496 Member
    Exercise? Yes; 55 minutes of strength training and 3.2 miles on the elliptical
    Calories? Yes
    Tracking? Yes
  • victorious55
    victorious55 Posts: 3,653 Member
    edited January 2018
    Exercised? Yes- 30minutes walk, 30 minutes on Elliptical
    Calories? Yes
    Tracked? Yes
    This is for today -Jan, 4th :o
  • slakers14
    slakers14 Posts: 10 Member
    Pass Day
    Calories: Yes
    Tracked: Yes
    Exercised: No - Down with a Migraine :(
  • drea2011
    drea2011 Posts: 874 Member
    Didn’t put the date...
    Jan 3

    Exercise: yep
    Tracked: yep
    Calories: yep!
  • lizzymcg
    lizzymcg Posts: 47 Member
    Pass Day
  • shawnamomma74
    shawnamomma74 Posts: 152 Member
    Pass day #1 for me. Over calories, didn't work out, but I did log everything. 2 out of 3 ain't bad?
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    edited January 2018
    Wrong day!
  • SimonsChange
    SimonsChange Posts: 230 Member
    Did I exercise for at least 20 minutes? Yes 30 minutes of light bodyweight training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • itorouekanem
    itorouekanem Posts: 10 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie/points/kilojoule budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • kittary
    kittary Posts: 80 Member
    Exercised: Yes 45 mins
    Calories: Yes
    Tracked: Yes
This discussion has been closed.