TEAM: Gutbusters (January)
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Username: Stimpy56
Week: FEB WK 1
Weigh day: Thursday
Previous week: 237.2
Current weight: 237.2
I was doing so good until my wife and I bought home a King Cake! At least I did not gain weight.
I posted Here and in Feb just to make sure I was covered.3 -
Jan 31, feb 1
Tracked, yes
Cals, yes
Exercise, no0 -
Username: parinzz
Weigh in week: Feb Week 1
Weigh in day: Thursday
Previous Week's Weight: 140.0
Todays Weight: 140.02 -
Happy weigh-in day to my fellow Friday-ers @typeitdaily @tdrjustus3 @fe452436 @nrkelly04 @Cyranda63 @phoebelayla @pianopotato @sandflower81 @moyMG2
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Username: GoBlue1981
Weigh in week: 2/2 (Week 5)
Weigh in day: Friday
Previous Week's weight: 173
Today’s Weight: 173
I guess I should be grateful because on Tuesday I was back up to 175 again but this feels like a bummer. I know I’ve been slacking and eating mini cupcakes and making brownies so I guess I need to refocus this month and start making healthier choices again. I probably have shoulder surgery in my near future because my left arm is completely useless so I might as well do what I can while I can!2 -
February 2
Exercised?: Yes. Walked 6km in 45 mins (hills).
Calories?: Yes
Tracked?: Yes
Good walk late today. Still fast.
Wanted to get prescription inserts for my FPV goggles, but my optometrists script is incomplete (uncorrectable left eye - legally blind in that eye, so no script for left and no PD measurement). Will need to book an eye test to get a new (complete) script. As I am long-sighted, stock negative diopters will not work. I need +2.75 for distance and +4.25 for reading (for my right eye). There is wonky astigmatism in there too.
Daily Strength challenge
Challenge for February 02 is sit-ups or crunches (abs day - be sure to use a mat or towel for cushioning - )
2 sets- First set till the point where you can do no more, wait 2 mins
- Second set of 50% of the number you did in the first set (half)
The reason for only 2 sets for this exercise is that it ideally should be balanced with back strengthening exercises (which plank variants provide).2 -
Username: typeitdaily
Weigh In Week: Week 1
Weigh In Day: Friday
Previous Weight: 241.8 pounds
Current Weight: 241.4 pounds3 -
Username: nrkelly04
Weigh in week: week 5
Weigh-in day: Friday
Previous weight: 185
Current Weight: 183.44 -
Username:2/2
Weigh-in day:Friday
Weight this week:193 lbs
I don't have access to my own scale at my parent's house.Plus my mother is cooking and baking all my favorite foods here.Learning to make few new desserts/dishes. Thus finding it difficult to control but still trying.I will return home in Detroit next Friday or Saturday.Enjoying my stay here definitely.Thanks.1 -
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Username: emmclean
Weigh in week: Feb Week 1
Weigh in day: Saturday
Previous Week's Weight: 207
Todays Weight: 209
Disappointed with a gain, I have had a few indulgences this week food wise but I've been doing more strength workouts and getting plenty of walking in. Still, I've heard that a gain following strength work isn't uncommon. I have lost an inch off my waist though!2 -
@GoBlue1981 please use my weigh in from last week for this week. I wasn't able to weigh in on Monday bc I was in Brooklyn for my finance's grandmother's funeral.1
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Username: tintarandy
Week: JAN WK 4
Weigh day: Wednesday
Previous week: 133.3
Current weight: 132
Sorry. Late as always2 -
February 3
Exercised?: Yes. Walked 6km in 46 mins (hills).
Calories?: Yes
Tracked?: Yes
Good walk very late today (after taking daughter to skating). Dark when I finally got home (but still light enough to see).
Daily Strength challenge
Challenge for February 03 is door frame rows ()
3 sets- First set till the point where you can do no more, wait 2 mins
- Second set of 50% of the number you did in the first set (half)
- Third set
The reason for this exercise is push ups and dips work primarily the triceps (pushing). This exercise balances the others by working the biceps (pulling).0 -
The January thread for Gutbusters is now closed.
Please post any discussion and weigh in information to the February Thread
http://community.myfitnesspal.com/en/discussion/10638150/team-gutbusters-february#latest
Competitors rolled over to February are:
@GoBlue1981.
@smc92079.
@aeloine.
@Asturiah.
@brunchowl.
@cat_gray78.
@cjv73.
@Cyranda63.
@eevang.
@emmclean.
@fe452436.
@gatorbob353.
@hawkins410.
@inshapeCK.
@jamiewilldo.
@jenjournaljunkie.
@mollymom07.
@MoyMG.
@nrkelly04.
@parinzz.
@pianopotato.
@sandflower81.
@sebae1.
@Stimpy56.
@szodyraa.
@tdrjustus3.
@tintarandy.
@typeitdaily.
January week 5 results: WEEK 5 ~ JANUARY RESULTS
January final results: GRAND FINALE ~ JANUARY'S BIGGEST LOSER...2
This discussion has been closed.