Me Vs. The Binge -- January 2018 Challenge
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Jan 25
Me: 17*
The B: 8
DBF: 63 -
Jan 25th:
Me: 20
B: 5
DBF: 0
Back from vacation now & finding it difficult to get re-focused on my diet again (haven't logged in my food diary either for the 2 weeks I was out of town & headed out of town this weekend too).3 -
Me: 25
B: 0
DBF: 653 -
Me: 26
Binge: 0
DBF: 264 -
Me: 26
B: 0
DBF: 663 -
Jan 27
Me: 19*
The B: 8
DBF: 82 -
Me:15
B: 12
DBF: 2
2018: 15-12
Not doing such a good job keeping up with this community but there still a personal battle going on here with the BINGE. Nice to see some of you regulars doing so well.3 -
Me: 27
B: 0
DBF: 672 -
Me:16
B: 12
DBF: 3
2018: 16-122 -
I like that 2018 tracker you added, @hillmike56! I may steal that in the future if that's okay
Me: 28
B: 0
DBF: 681 -
No worries1
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Checking back in, since avoiding binge eating is still often a struggle for me. Happy to say this month is going well, if not perfect:
Me: 25
B: 4
DBF: 10
And on a related note, I've hit my daily calorie in/out goal for 21 days this month as well, which is showing up on the scale.1 -
Hi all. I just stumbled onto this challenge and I really like the idea of treating the binge like a person.
Will this be continuing into Feb? I’d love to join1 -
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Me:18
B: 12
DBF: 5
2018: 18-122 -
Me: 30
B: 0
DBF: 701 -
Jan 30
Me: 22*
The B: 8
DBF: 11
The last three haven't been perfect days, but not in binge territory, either, so I will happily log an imperfect day.2 -
It's been a busy month, but things are finally back on track with me. Here's the February challenge!
http://community.myfitnesspal.com/en/discussion/10638868/me-vs-the-binge-february-2018-challenge/p1?new=11 -
Me:19
B: 12
DBF: 6
2018: 19-12
Maybe not the start I'd planned but it's a journey @lamlam2013 it fits "Don't stop when your tired stop when you're done"
0 -
Me: 31
B: 0
DBF: 710
