February 2 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    edited February 2018
    @RangerRickL - Great pics, Rick!! Way to get those miles in yesterday!!
    @lemmyhead - Hope you're feeling better!!
    @jugar- Lotsa snowshoeing, sounds great!
    @5738_Cassiel - Today is a new day!
    @BobWw2017 - Good to have a lazy day now and again!
    @Anya_000 - Love the dog pics....those eyes!!
    @nefariousjedi - Hope you had a great walk with your friend!!
    @amichelel588 - Hope you got some good rest after a very long day!
    @loopydo2017 - We definitely need those rest days! Yes, Come on Spring!!!


  • JaqK23_
    JaqK23_ Posts: 44 Member
    Exercise: Yes, an hour of walking
    Calories: Yes
    Tracking: Yes
  • jugar
    jugar Posts: 10,262 Member
    I am really enjoying everyone's posts.

    @RangerRickL gorgeous desert pics! And you and your wife are looking great too
  • trixsey1
    trixsey1 Posts: 236 Member
    Exercised?: Yes. 3 mile walk. Not quite done 10,000 steps but will make it up on the treadmill later.
    Calories?: Yes - 1037/1240
    Tracked?: Yes

    Very tired today, haven't been sleeping well for weeks now and don't have much energy.
    Hopefully tomorrow will be a better day.

    @RangerRickL - Beautiful pictures.
    @Anya_000 - Love your doggie <3 .
    @craigo3154 - Thanks for the tip regarding the ice cream.



  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Well done everyone, lots of positivity, brilliant!!!
    Exercise yes 2 x 20 min walk, 45 min cleaning, still not up to my usual stuff and had to go to bed this afternoon, soooo tired!
    Tracking yes
    Calories yes
  • oykucan
    oykucan Posts: 953 Member
    Exercise: Yes. (40 min walking)
    Calories: Yes.
    Tracking: Yes.
  • victorious55
    victorious55 Posts: 3,498 Member
    February 2, 2018

    Did I exercise for at least 20 minutes? Yes,
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Made it for the 2nd day of this month..... "drop by drop the bucket gets full"
  • aniracace
    aniracace Posts: 39 Member
    edited February 2018
    Exercise: Yep (I cleaned our bathrooms for 30 minutes)
    Calories: Yep
    Tracking: Yep (even the 3 cheez-its I swiped from a friend)

    I actually did it! I was thinking of just giving up for the rest of the month since I screwed up yesterday but luckily I changed my mind before any damage was done :D

    I also learned that one of my staple meals (gari, soup, and chicken) has a surprising amount of calories. And that a chicken thigh with skin has about 50 more calories than a chicken drumstick with skin. The things you learn.
  • nefariousjedi
    nefariousjedi Posts: 52 Member
    Feb 2, 2018 Bam! Yes for all!!!
    Exercise: walk 1 hour with my friend (slow paced, 3 miles) and we plan to do this every Tues, Thurs and Fri!
    Calories: 92 kcal to spare
    Tracked: Oh yes! Throughout the day!
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep!
    Tracked: yep!
    Under: yep!

    Happy Friyay!
  • Did I exercise for at least 20 minutes? Yep, 70 minutes weight lifting/strength training.

    Did I stay within my calorie budget for the day? Yep

    Did I keep track of everything I ate and drank? Yep
  • lcollaro
    lcollaro Posts: 35 Member
    edited February 2018
    Did I exercise for at least 20 minutes? Yes, usual 20min walk plus 1 hour cardio/weight class at the gym
    Did I stay within my calorie budget for the day? Yes, below original budget even if the exercise allowed for more
    Did I keep track of everything I ate and drank? Yes.

    Feeling great and motivated :)

  • molly3210
    molly3210 Posts: 804 Member
    Exercise: yes, 4 mile total dog walks
    Tracked: yes, pre logging my night
    Calories: yes
  • jugar
    jugar Posts: 10,262 Member
    Made it! My exercise time got bumped to go help my daughter by cleaning horse stalls for an hour (not sweaty but good useful exercise) then a friend called for me to join her for a workout, so it all worked out
  • SuzyH
    SuzyH Posts: 196 Member
    Did I exercise for at least 20 minutes? Circuit training - 44 minutes
    Did I stay within my calorie budget for the day? - yes!
  • Cindyk4919
    Cindyk4919 Posts: 957 Member
    Did I exercise for at least 20 minutes? YES. Both heavy lifting for work- 1/2 hour or more. And intentional abs workout and stretching video
    Did I stay within my calorie budget for the day? Yes- best I could tell. I forgot to order my lunchtime wrap with NO SAUCE. of course the person who made it doesn’t believe you should actually taste the rest of the ingredients. I was squeezing the gorp out of that wrap! Yuck! But my exercises kept me a couple hundred under for good measure.
    Did I keep track of everything I ate and drank? Yes.
    Quote
  • syrr
    syrr Posts: 786 Member
    February 2
    Exercise-yes
    Calories-yes
    Tracked-yes
  • srufus
    srufus Posts: 160 Member
    Did I exercise for at least 20 minutes? Yes 30 minute walk plus cleaning
    Did I stay within my calorie budget for the day? Not sure
    Did I keep track of everything I ate and drank? No

    Went to a birthday party and I have couldn't track everything I ate there. This will be my pass day 1. A bit disappointed in myself. Let's hope tomorrow is a better day.
  • WhineThyme
    WhineThyme Posts: 959 Member
    Feb 2
    Exercise: Yes (40 minutes walking, 20 minutes moving weight equipment)
    Tracked: Yes
    Calories: Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,843 Member
    Did I exercise for at least 20 minutes? ✅ Treadmill/Yoga
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

    @RangerRickL, I love the picture of you and your wife, Rose...Thanks for sharing!
  • loopydo2017
    loopydo2017 Posts: 769 Member
    3 yesses today. 45 minutes of upper body strength and core work.
  • MzRuthy
    MzRuthy Posts: 434 Member
    Yes to the 3. 30 min. Elliptical.