March 2018 Move Your @$$ Challenge
darkrider42
Posts: 5,424 Member
Okay *kitten* movers, here's the new thread for the MARCH 2018 Move Your *kitten* Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting MARCH 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business. )
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting MARCH 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business. )
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Dave
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Replies
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Since we're back to a normal length month, I'll stretch a little for 75!
Dave0 -
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Put me in for 200. I have after-school coaching and have to get my room cleaned out. What fun.
Thanks Dave and Janet for your encouragement and amusing clips. Always appreciated.0 -
In for 75 again. I decided I don't like the stress of having a stretch goal LOL.0
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Please put me down for 275 miles. I may be traveling this month0
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35 please0
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Please put me down for 300 km this month.0
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In for 100 again.0
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Please put me in for 50 miles this month!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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March 1 - 14 km run
Goal 300 km0 -
I’ll be gone for a week for CE so I’ll go conservative. Put me down for 200.0
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Hi Everyone! After falling and not getting back up (figuratively) I dropped out for a while. But...It's time to take a deep breath and get back out there. So, I'll try for 50 miles in March.
Thanks Dave for the push. I'm glad you did, I'm a little mad at myself for not sticking around through my messiness.2 -
I'm in again for 90 miles. Good luck everyone!0
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@Chris - Maybe??? You've got this! It's going to warm up and turn nice. You're going to spend gobs of time soaking up Vitamin D in the sun.0
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Please put me down for 600 miles
Good luck to everyone...0 -
Please put me down for 200 miles please, Thanks0
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Going to be a weird month too cold to go out at home at moment and then 5 weeks in South Africa where not too safe to walk and might even be too hot. Put me down for 60 March miles0
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@TAXMOM9093 - YAY, YOU'RE BACK!!! Great to see you again. We sure missed ya!! :drinker:
@SUSSEXBYTHESEA - A trip to South Africa...how exciting! What are you going to do while you're there?2 -
GrandmaJackie wrote: »Please put me down for 200 miles please, Thanks
As of 3/1 0 miles of 200 miles
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3/01
28.99 miles
28.99 miles MTD1 -
I’m going to drop back to 100 ... finally saw the physio about my *kitten* pain (obturator tendonitis it seems) and I’ve been benched for 2 weeks. Well, I can do a SLOW mile with my beginners - and I’m to check in afterwards and report how the rear end is doing!! Soooo my mileage will be down (if I follow orders).2
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I'm pretty sure this was my first full day off since sometime in January. Had a nice soggy walk along the river. Wow, the water is high and fast but thankfully just below flood stage for now.
Starting March with 3.5 miles.
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Please put me down for 85 again - thank you!!1
This discussion has been closed.