March 2018 Move Your @$$ Challenge

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Replies

  • clepant
    clepant Posts: 3,533 Member
    JTH11706 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    I meant to ride my bike to church this morning but I had a flat and no time to fix it. So no miles for me today.

    Hope you all had a great weekend. Keep on moving!

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    @Janet: your video clip makes me think of the time when I use to run on the treadmill before it screwed up my running stride. I always had fears that I would fall and go flying off the thing. Every now and then I would relax and catch myself tripping up. I never could relax while running on the thing. Now it is just brisk walking and inclines for me.
  • power0304
    power0304 Posts: 293 Member
    March 1 - 14 km run
    March 2 - 5 km walk
    March 3 - rest day
    March 4 - 5km club run/16 km walk
    March 5 - 18 km run
    March 6 - 20 km run
    March 7 - 10 km run
    March 8 - rest day
    March 9 - 5 km walk / strength training
    March 10 - rest day
    March 11 - 5 km club run/ strength training
    March 12 - 12.5 km /strength training



    Completed 110 km - Goal 300 km
  • vhuber
    vhuber Posts: 8,779 Member
    k80flec wrote: »

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    10th: 6.25 miles purposeful walking - MTD 46.90
    11th: 6.25 miles, 1.87 m running (C25k group), 4.38 m purposeful walking - MTD 53.15

    @vhuber - you are amazing - the things you get up to wear me out just reading them .... and I’ve just Google’s tabata - WoW

    Edited to remove a superfluous ticker!!
    Thank you for the kind words! Tabata IS a kick @ss workout & I have found in some of my classes that I can hardly get it done especially since starting the walking & weights class right before it! It is a lot "mental" & sometimes you just have to modify!

  • vhuber
    vhuber Posts: 8,779 Member
    clepant wrote: »
    Mar. 11: Adding 7 miles of walking
    TTD:135 miles

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    Vhuber: Love the profile photo! You look fabulous!

    Thank you! I've lost about 30# since September & I feel soooo much better!
  • vhuber
    vhuber Posts: 8,779 Member
    Today was beautiful out. 37* & NO wind so we took the fur babies for a 3 mile walk, wanted to go more but my husband has been struggling with very sore knees. Got home & did 10.5 on the ex bike while he took a nap! LOL


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    03/08 - 23.0 miles turbo trainer
    08/09 - 23.0 miles turbo trainer
    08/10 - 23.0 miles turbo trainer
    08/11 - 23.0 miles turbo trainer

    Total: 232.0 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    So this is what a second day off in the same week feels like. :) I really thought I would get more than 2.5 miles walking today but that's still more than I have had time for most days.

    March total 24 miles

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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    3/5 - 3 miles
    3/7 - 6 miles
    3/9 - 3 miles
    3/10 - 11 miles
    3/11 - 11 miles

    60/150
  • darkrider42
    darkrider42 Posts: 5,418 Member
    edited March 2018
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    @VHUBER - I agree with @CLEPANT...great pic!

    @TAXMOM9093 - Glad to hear you thoroughly enjoyed your extra day off! I'm taking Wednesday off this week because my motorcycle is coming home from getting the extra goodies put on it over the winter and it's supposed to be really nice so I'm expecting to get some garage time in..and maybe even a spin around the block. :smiley:

    I got 7.0 miles total in yesterday between 6.0 the stationary bike and 1.0 mi brisk walk on the treadmill. I also managed to run for 1 minute of that time and it went okay and no negative side effects during or afterward, so :+1::+1: I'm going to gradually and carefully start adding more of that back into my walks! :blush:

    I didn't get to go to the gym this morning because my sweetheart urged me to finally go see the doctor about what I thought was tendonitis in my thumb for the last 9 months or so. Turns out it's osteoarthritis in the base joint of my thumb. That sure explains why it never got any better nor really responded to ice, ibu, splinting etc.. I got a better thumb splint today I'm supposed to wear as much of the day as possible, but if that doesn't alleviate it enough, I can go back anytime for an injection. They'll inject me as many times as it still works. Then if/when that stops, they can operate on it. Yay.

    Dave
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  • pdfrazier08
    pdfrazier08 Posts: 178 Member
    3/06 - 2.01
    3/07 - 2.32
    3/08 - 2.56
    3/09 - 2.42
    3/10 - 1.68
    3/11 - 1.64

    MTD = 24.53


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  • JTH11706
    JTH11706 Posts: 3,025 Member
    3 mile run today puts me at 42/75.

    Continuing the treadmill theme...

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  • 2essie
    2essie Posts: 2,861 Member
    10th March
    3.55 miles walked

    11th March
    6.69 miles waljed

    12th March
    5.94 miles walked

    Total miles walked to date 52.25
  • power0304
    power0304 Posts: 293 Member
    March 1 - 14 km run
    March 2 - 5 km walk
    March 3 - rest day
    March 4 - 5km club run/16 km walk
    March 5 - 18 km run
    March 6 - 20 km run
    March 7 - 10 km run
    March 8 - rest day
    March 9 - 5 km walk / strength training
    March 10 - rest day
    March 11 - 5 km club run/ strength training
    March 12 - 12.5 km /strength training
    March 13 - 16 km run



    Completed 126 km - Goal 300 km
  • darkrider42
    darkrider42 Posts: 5,418 Member
    It was nice enough out this afternoon that I got out for a 1.5 mile walk. :+1:

    Dave
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  • kar328
    kar328 Posts: 4,159 Member
    Geez, almost forgot to log my 1.5 miles. Most of that Boot camp laps, some while holding a medicine ball (stopped for intermittent burpees).

    Snowing here in NC. The weather amuses me. We closed the office a little over an hour early. It's amazing to me to see management trying to get those last few patients in and out, so different from the hospital where you'd have to risk your life to show up. It's still snowing/icing, I'm hoping the gym is open so I don;'t have to miss my trainer hour and at the same time, the office opens on a delay. Hey, I can dream ...


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 12 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Long day at work and a bell practice limited me to one mile today. There's always tomorrow.

    March total 25 miles

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Starting the month off with 24 miles. Had to do it on a trainer. My alarm went off and I reset it for an hour later. Needless to say, I drove to work tonight instead of riding. :smile:

    24 miles out of 200.

    Adding 10 miles for 34 out of 200

    Adding 7 miles for 41 out of 200. I can’t believe I’m finding time to go down to the gym! After two days in Vegas I’m surprised I’m not in a food coma. Good thing I don’t drink. I would have a hangover to boot! :smile:

    Adding 8 miles for 49 out of 200. Back home and back to work.

    Adding 32 miles for 81 out of 200.
  • vhuber
    vhuber Posts: 8,779 Member
    JTH11706 wrote: »
    3 mile run today puts me at 42/75.

    Continuing the treadmill theme...

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    LOL!!! That is something my grandson would try!!

  • vhuber
    vhuber Posts: 8,779 Member
    Got my taxes all together & will meet the accountant on Wednesday! YUCK YUCK
    My 3 miles came from walking & weights class then I led the intervals class!! I'm beat!!


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @vhuber - Got my taxes in last month. I was trying to get ahead of the game this year. I was watching the weather last night. Looks like you guys are in for some unsettled weather the end of this week.

    @janet - I don't know why I never thought of that. :smile: I would have enjoyed the treadmill much better. :smile:
  • darkrider42
    darkrider42 Posts: 5,418 Member
    edited March 2018
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    @JTH11706 - LOL!! I've never seen that one! Loved it! So is that how people with those treadmill desks do it?? :smiley:

    I managed to slip two minutes of running into my treadmill walk today. So far, so good.

    Dave
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  • cpanus
    cpanus Posts: 19,857 Member
    03/11 - 8.26 miles
    03/12 - 2.10 miles


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    Hope everyone's week is going great.

    Chris
  • JTH11706
    JTH11706 Posts: 3,025 Member
    @darkrider42 - ha ha ha, I wonder if that poor cat will ever get to eat.

    3 mile run this morning. Temperature was 55F (freezing for Florida). Yesterday the temperature was 72F and humid. Today my pace was faster by 1.5 minutes/mile. That seems like a ridiculous increase, but I've always heard temperature is a huge factor.
  • tahm42
    tahm42 Posts: 4,954 Member
    I really need to come back to this group.
    Could I start with 50 miles?

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  • Lovemyalex
    Lovemyalex Posts: 3,974 Member
    3/13
    27.21 miles
    312.58 miles MTD
  • clepant
    clepant Posts: 3,533 Member
    edited March 2018
    March 12 and 13: Adding 24 miles of walking 14 and cycling 10
    TTD: 159 miles

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  • anaconda469
    anaconda469 Posts: 3,477 Member
    03/08 - 23.0 miles turbo trainer
    08/09 - 23.0 miles turbo trainer
    08/10 - 23.0 miles turbo trainer
    08/11 - 23.0 miles turbo trainer
    03/12 - 02.0 miles rest day walk
    03/13 - 23.0 miles turbo trainer

    Total: 257.0 miles


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    First girls' group ride of the season, thanks to DST. Adding 13.07 miles.

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Starting the month off with 24 miles. Had to do it on a trainer. My alarm went off and I reset it for an hour later. Needless to say, I drove to work tonight instead of riding. :smile:

    24 miles out of 200.

    Adding 10 miles for 34 out of 200

    Adding 7 miles for 41 out of 200. I can’t believe I’m finding time to go down to the gym! After two days in Vegas I’m surprised I’m not in a food coma. Good thing I don’t drink. I would have a hangover to boot! :smile:

    Adding 8 miles for 49 out of 200. Back home and back to work.

    Adding 32 miles for 81 out of 200.

    Adding 38 miles for 119 out of 200.
This discussion has been closed.