New to group and Keto
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Rachelschoene5559
Posts: 7 Member
Hi everyone! I'm new to keto currently in my first week (day 4.) So far I have been doing very well sticking to high fat, low carbs. I have around 55 lbs to lose and would love some friends to turn to and share meals, tips, and any random thoughts. I do not have a social circle where I live beside husband even after 4 years. Making friends as an adult is hard! Anyway, look forward to hearing from anyone who'd like to add me and help me on my keto journey.
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Hey there! I'm gonna add you. I only have about 20 lbs to lose, but am on day 3 of keto. Would love to have some friends in my feed that are doing the same!1
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Hi ladies..im on day 3 of keto as well..Yesterday was horrible for me I had a constant headache, chills,nausea the keto flu is no joke..I feel way better today.0
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Haven't had any symptoms yet. I feel great. Are you drinking enough water and getting enough salt(electrolytes.) I read that it helps.2
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Troytroy408 wrote: »Hi ladies..im on day 3 of keto as well..Yesterday was horrible for me I had a constant headache, chills,nausea the keto flu is no joke..I feel way better today.
I feel like crap today too! Day 3 for me. I think my macros are off.0 -
TheSavatron wrote: »Hey there! I'm gonna add you. I only have about 20 lbs to lose, but am on day 3 of keto. Would love to have some friends in my feed that are doing the same!
Can I add you and see what you eat daily? I need some help with this.0 -
I have been doing keto for a month and would also like to add some keto friends. I will add you.1
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New to Keto as well. I've been doing it for a little over 3 weeks. Need people to talk to to make sure I'm doing it right. Lol1
