We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
New to group and Keto
Rachelschoene5559
Posts: 7 Member
Hi everyone! I'm new to keto currently in my first week (day 4.) So far I have been doing very well sticking to high fat, low carbs. I have around 55 lbs to lose and would love some friends to turn to and share meals, tips, and any random thoughts. I do not have a social circle where I live beside husband even after 4 years. Making friends as an adult is hard! Anyway, look forward to hearing from anyone who'd like to add me and help me on my keto journey.
2
Replies
-
Hey there! I'm gonna add you. I only have about 20 lbs to lose, but am on day 3 of keto. Would love to have some friends in my feed that are doing the same!1
-
Hi ladies..im on day 3 of keto as well..Yesterday was horrible for me I had a constant headache, chills,nausea the keto flu is no joke..I feel way better today.0
-
Haven't had any symptoms yet. I feel great. Are you drinking enough water and getting enough salt(electrolytes.) I read that it helps.2
-
Troytroy408 wrote: »Hi ladies..im on day 3 of keto as well..Yesterday was horrible for me I had a constant headache, chills,nausea the keto flu is no joke..I feel way better today.
I feel like crap today too! Day 3 for me. I think my macros are off.0 -
TheSavatron wrote: »Hey there! I'm gonna add you. I only have about 20 lbs to lose, but am on day 3 of keto. Would love to have some friends in my feed that are doing the same!
Can I add you and see what you eat daily? I need some help with this.0 -
I have been doing keto for a month and would also like to add some keto friends. I will add you.1
-
New to Keto as well. I've been doing it for a little over 3 weeks. Need people to talk to to make sure I'm doing it right. Lol1
This discussion has been closed.