May 2018 Move Your @$$ Challenge
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2.1 treadmill miles. I ran one of those. Back's still a bit sore but I have the Susan G Komen race in two days, so I wanted to test it. The race is pretty flat, one of the rare ones around this hilly state.
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Adding 2 miles for today.
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Goal: 275.0 miles
05/01 - 23.0 miles turbo trainer
05/02 - 23.0 miles turbo trainer
05/03 - 23.0 miles turbo trainer
Total: 69.0 miles
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sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles.
adding 29 miles for 29 out of 300.
Adding 7 miles for 36 out of 300.
Adding 32 miles for 68 out of 300.
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May 3: My anniversary so I cut my workouts today to spend time with my hubby.
Adding 11miles of walking.
TTD: 33 miles
I found that if I sleep with an ice pack on, my knee is getting more mobile. Oh it stinks to be getting older.0 -
@Lovemyalex - I'm sorry, I didn't mean to alarm you. Yours just happened to be the last post on the page .... and it appears at the bottom of the page.
@Dave - "broke" is an apt description. Updates - meh!0 -
6.43 so far.
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This is the month I am supposed to be recovering from tax season and resting up for training season. But it is also the month all the decisions about training assignments are made, so I ended up with a lot of nervous pacing while on the phone learning whether the department's needs line up with my feelings. My husband keeps saying our next house needs a track around the outside so I don't run him over while I'm on the phone.
Added 6 miles for a May total of 16.25 miles
Have a Fantastic Friday All0 -
Went for a beach walk this morning. I'm at 10/75.1
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@COUNTRYCREEK - Your ticker shows 125 when I look at it. You may just need to clear your browser cache if it's still showing the incorrect number. Let me know if you need any help.
@CLEPANT - Congrats on the anniversary!
@TAXMOM9093 - LOL!
@JTH11706 - The beach walk sounds lovely, Janet.
I made it to the gym to stretch, do my situps and only had time for a single treadmill mile, but I threw in 4x1 minute run intervals to get that ball rolling again. I was doing well there a few weeks ago and life got in the way again. But lucky for me, I am the "King of Startingoverlandia". I've got that act down pat.
Dave
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Good start to May!
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May 4: Adding 13.5 miles of walking, speed walking.
TTD: 46.5 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month with 29 miles.
adding 29 miles for 29 out of 300.
Adding 7 miles for 36 out of 300.
Adding 32 miles for 68 out of 300.
Adding 10 miles for 79 out of 300.1 -
Ever have one of those days you overestimate your stamina?
I had another day to myself so I decided to walk to the new library near my house. But I didn't get started until after lunch and today was 80F+ and very humid. It also turns out the library is 2 miles from my house. Really the walk there was nice, if a little too sunny. I had a nice time exploring the new library, picked out a couple of books to take with me next week and the walk home was pretty pleasant too. But now that evening is here, I'm exhausted. The summer heat and humidity hit here quickly this week, I hope in time I will adjust.
Added 6 miles (and a blister) for a May total of 22.25 miles.
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Goal: 275.0 miles
05/01 - 23.0 miles turbo trainer
05/02 - 23.0 miles turbo trainer
05/03 - 23.0 miles turbo trainer
05/04 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 1)
Total: 92.0 miles
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5/03
18.89 miles
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5/04
21.85 miles
91.41 miles MTD1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@taxmom9093 - I know what you mean about the heat sapping your energy. My husband and I both fell asleep yesterday afternoon after being out in the sun.
@dave - it's good to be king!
@kar328 - good luck with Susan G Komen!
Last night was my crazy night bike ride again, plus another beach walk this morning. That puts me at 25/75.1 -
I'm a bit late but I'm in for 80 miles
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May 4 7.67 miles
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3.1 miles doing the Susan G Komen 5K. Ran it all, not as fast as I'd have liked since it's one of the few flat courses around here, but I'm happy. My brother and sis-in-law surprised me by showing up for it. SIL is a 15 year survivor so it was nice to have her there. She rang the survivors bell, and we wandered around a bit before going out for breakfast.
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... keeping on track so far!
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05/03 - 4.03 miles
05/04 - 3.08 miles
Hope everyone is doing okay.
Chris1 -
New ttd 19 miles lovely today got 2 walks on the prom1
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5/05
14.98 miles
106.39 miles MTD1 -
Goal: 275.0 miles
05/01 - 23.0 miles turbo trainer
05/02 - 23.0 miles turbo trainer
05/03 - 23.0 miles turbo trainer
05/04 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 1)
05/05 - 23.0 miles turbo trainer (Giro d'Italia Cycling Challenge Stage 2)
Total: 115.0 miles
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After yesterday's adventure, I had to force myself to at least take a short walk today. The rain most of the day didn't help my motivation either.
Added 1.5 miles for a May total of 23.75 miles
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May 5: Adding 14 miles of running at my Kids Marathon and lots of walking miles at our race expo as well as some easy biking.Finally got myself a Garmin fitness watch. But really a stress monitor on it. What is that all about and what is it measuring? Blood pressure?
TTD: 60.5 miles
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1 May 3.6 miles
2 May 6.1 miles
3 May 5.7 miles
4 May 3.5 miles
5 May 5.3 miles
6 May 9.4 miles
MTD 33.6 miles
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