Zoopis's weight loss journey
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Current image of me below, hopefully will update whenever I make progress.
So I'm planning to weigh in on wednesday to track progress, however today in the gym I realized that I was wearing the same clothes as in my original post of this thread so I decided to take a picture to compare. The original picture on this thread kinda sucks and the towel is in the way, however I do still see a difference. I look less puffy in general from the weight that I have lost.
I don't think I did very well this week on my diet due to Eid holidays which lasted like 3 days, therefore I'm not expecting the same level of weight loss. Will see if that's true on wednesday. Eid only occurs twice a week though so I'm not too worried
Thanks for the support everyone
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Awesome progress! Great work!1
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I can see a noticeable difference, great work!!!1
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Totally can see a difference way to go!1
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Weigh in day today!
As expected my weight loss was slower this week due to Eid, but wasn't slower by much.
Lost 0.8 KG (2 Pounds) even with all the huge meals I had this week.
May 21 - 153 KG (336.6 Pounds)
May 28 - 151.5 KG (333.3 Pounds)
June 5 - 150 KG (330.6 Pounds)
June 12 - 148.8 KG (328 Pounds)
June 20 - 148 KG (326 Pounds)
It has pretty much been a month on OMAD so far and going well.0 -
Nice drop! You are doing great! KUTGW!1
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10 pounds in one month---Awesome Sauce!!!1
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Boom!
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Wow you're doing great!!!1
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Definitely less puffy! Awesome work!1
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Thanks everyone
Weighing in today:
May 21 - 153 KG (336.6 Pounds)
May 28 - 151.5 KG (333.3 Pounds)
June 5 - 150 KG (330.6 Pounds)
June 12 - 148.8 KG (328 Pounds)
June 20 - 148 KG (326 Pounds)
June 27 - 146.6 KG (323 Pounds)
1.4 KG (around 3 Pounds) drop in a week, I'll take it!
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Awesome!!! KUTGW1
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Great job!
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Way to go thats awsome!1
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NICE!1
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Good job!1
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Such consistent numbers! Awesome work!1
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It's weigh in day!
May 21 - 153 KG (336.6 Pounds)
May 28 - 151.5 KG (333.3 Pounds)
June 5 - 150 KG (330.6 Pounds)
June 12 - 148.8 KG (328 Pounds)
June 20 - 148 KG (326 Pounds)
June 27 - 146.6 KG (323 Pounds)
July 5 - 145.6 KG (321 Pounds)
Surprised that I lost a KG considering I thought I ate horribly this week. Guess I didn't eat as much as I thought as I wasn't calculating calories consistently due to lots of meals with the family outside and whatnot. Pretty amazing way of eating this is0 -
Yes, it's amazing! Holidays can be managed.
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Great job! ๐๐๐1
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You shouldn't have to count calories unless you're gaining weight. Nice loss!!!1
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Brendalea69 wrote: ยปYou shouldn't have to count calories unless you're gaining weight. Nice loss!!!
Yeah I typically use calories as more of a reference point - for instance if I'm cooking a dish I'll watch for how much oil I'm using since it can add up very quick. Generally I haven't been counting religiously though and still going strong!1 -
Weighed in this morning!
0.6 KG (1.3 pounds) loss for this week. Can't wait to hit 300 pounds!
May 21 - 153 KG (336.6 Pounds)
May 28 - 151.5 KG (333.3 Pounds)
June 5 - 150 KG (330.6 Pounds)
June 12 - 148.8 KG (328 Pounds)
June 20 - 148 KG (326 Pounds)
June 27 - 146.6 KG (323 Pounds)
July 5 - 145.6 KG (321 Pounds)
July 13 - 145 KG (319.6 Pounds)
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AWSOME ๐๐0
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Loving your consistent losses!0
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Excellent!0