OMAD Revolution!

Join

Zoopis's weight loss journey

2»

Replies

  • zoopis94
    zoopis94 Posts: 31 Member
    zoopis94 wrote: »
    Current image of me below, hopefully will update whenever I make progress.

    gd5anyy02ab1.jpeg

    So I'm planning to weigh in on wednesday to track progress, however today in the gym I realized that I was wearing the same clothes as in my original post of this thread :D so I decided to take a picture to compare. The original picture on this thread kinda sucks and the towel is in the way, however I do still see a difference. I look less puffy in general from the weight that I have lost.

    r6fdjmbdryft.jpg


    I don't think I did very well this week on my diet due to Eid holidays which lasted like 3 days, therefore I'm not expecting the same level of weight loss. Will see if that's true on wednesday. Eid only occurs twice a week though so I'm not too worried

    Thanks for the support everyone :)

  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    Awesome progress! Great work!
  • zoopis94
    zoopis94 Posts: 31 Member
    edited June 2018
    zoopis94 wrote: »
    ]

    Eid only occurs twice a week though so I'm not too worried

    Oops I meant twice a year lol! If it was twice a week that would be quite tiring
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    I can see a noticeable difference, great work!!! :)
  • dkayingram
    dkayingram Posts: 737 Member
    Totally can see a difference way to go!
  • zoopis94
    zoopis94 Posts: 31 Member
    edited June 2018
    Weigh in day today!

    As expected my weight loss was slower this week due to Eid, but wasn't slower by much.

    Lost 0.8 KG (2 Pounds) even with all the huge meals I had this week.

    May 21 - 153 KG (336.6 Pounds)
    May 28 - 151.5 KG (333.3 Pounds)
    June 5 - 150 KG (330.6 Pounds)
    June 12 - 148.8 KG (328 Pounds)
    June 20 - 148 KG (326 Pounds)

    It has pretty much been a month on OMAD so far and going well.
  • dkayingram
    dkayingram Posts: 737 Member
    Nice drop! You are doing great! KUTGW!
  • tlblanks1
    tlblanks1 Posts: 201 Member
    10 pounds in one month---Awesome Sauce!!!
  • EstrangedTiger
    EstrangedTiger Posts: 543 Member
    Boom!

  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Wow you're doing great!!! :)
  • brittdee88
    brittdee88 Posts: 1,873 Member
    Definitely less puffy! Awesome work!
  • zoopis94
    zoopis94 Posts: 31 Member
    Thanks everyone :)

    Weighing in today:

    May 21 - 153 KG (336.6 Pounds)
    May 28 - 151.5 KG (333.3 Pounds)
    June 5 - 150 KG (330.6 Pounds)
    June 12 - 148.8 KG (328 Pounds)
    June 20 - 148 KG (326 Pounds)
    June 27 - 146.6 KG (323 Pounds)

    1.4 KG (around 3 Pounds) drop in a week, I'll take it! :)

  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Awesome!!! KUTGW :)
  • dkayingram
    dkayingram Posts: 737 Member
    Great job!
  • catuccifranco08
    catuccifranco08 Posts: 218 Member
    Way to go thats awsome!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    NICE!
  • EstrangedTiger
    EstrangedTiger Posts: 543 Member
    Good job!
  • brittdee88
    brittdee88 Posts: 1,873 Member
    Such consistent numbers! Awesome work!
  • zoopis94
    zoopis94 Posts: 31 Member
    edited July 2018
    It's weigh in day!

    May 21 - 153 KG (336.6 Pounds)
    May 28 - 151.5 KG (333.3 Pounds)
    June 5 - 150 KG (330.6 Pounds)
    June 12 - 148.8 KG (328 Pounds)
    June 20 - 148 KG (326 Pounds)
    June 27 - 146.6 KG (323 Pounds)
    July 5 - 145.6 KG (321 Pounds)

    Surprised that I lost a KG considering I thought I ate horribly this week. Guess I didn't eat as much as I thought as I wasn't calculating calories consistently due to lots of meals with the family outside and whatnot. Pretty amazing way of eating this is :)
  • EstrangedTiger
    EstrangedTiger Posts: 543 Member
    Yes, it's amazing! Holidays can be managed.

  • catuccifranco08
    catuccifranco08 Posts: 218 Member
    Great job! 👍👍👍
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    You shouldn't have to count calories unless you're gaining weight. Nice loss!!! :)
  • zoopis94
    zoopis94 Posts: 31 Member
    Brendalea69 wrote: »
    You shouldn't have to count calories unless you're gaining weight. Nice loss!!! :)

    Yeah I typically use calories as more of a reference point - for instance if I'm cooking a dish I'll watch for how much oil I'm using since it can add up very quick. Generally I haven't been counting religiously though and still going strong!
  • zoopis94
    zoopis94 Posts: 31 Member
    edited July 2018
    Weighed in this morning!

    0.6 KG (1.3 pounds) loss for this week. Can't wait to hit 300 pounds!

    May 21 - 153 KG (336.6 Pounds)
    May 28 - 151.5 KG (333.3 Pounds)
    June 5 - 150 KG (330.6 Pounds)
    June 12 - 148.8 KG (328 Pounds)
    June 20 - 148 KG (326 Pounds)
    June 27 - 146.6 KG (323 Pounds)
    July 5 - 145.6 KG (321 Pounds)
    July 13 - 145 KG (319.6 Pounds)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    :)
  • catuccifranco08
    catuccifranco08 Posts: 218 Member
    AWSOME 👍😀
  • brittdee88
    brittdee88 Posts: 1,873 Member
    Loving your consistent losses!
  • EstrangedTiger
    EstrangedTiger Posts: 543 Member
    Excellent!

Categories