Zoopis's weight loss journey
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Definitely less puffy! Awesome work!1
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Thanks everyone
Weighing in today:
May 21 - 153 KG (336.6 Pounds)
May 28 - 151.5 KG (333.3 Pounds)
June 5 - 150 KG (330.6 Pounds)
June 12 - 148.8 KG (328 Pounds)
June 20 - 148 KG (326 Pounds)
June 27 - 146.6 KG (323 Pounds)
1.4 KG (around 3 Pounds) drop in a week, I'll take it!
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Awesome!!! KUTGW1
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Great job!
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Way to go thats awsome!1
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NICE!1
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Good job!1
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Such consistent numbers! Awesome work!1
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It's weigh in day!
May 21 - 153 KG (336.6 Pounds)
May 28 - 151.5 KG (333.3 Pounds)
June 5 - 150 KG (330.6 Pounds)
June 12 - 148.8 KG (328 Pounds)
June 20 - 148 KG (326 Pounds)
June 27 - 146.6 KG (323 Pounds)
July 5 - 145.6 KG (321 Pounds)
Surprised that I lost a KG considering I thought I ate horribly this week. Guess I didn't eat as much as I thought as I wasn't calculating calories consistently due to lots of meals with the family outside and whatnot. Pretty amazing way of eating this is0 -
Yes, it's amazing! Holidays can be managed.
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Great job! 👍👍👍1
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You shouldn't have to count calories unless you're gaining weight. Nice loss!!!1
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Brendalea69 wrote: »You shouldn't have to count calories unless you're gaining weight. Nice loss!!!
Yeah I typically use calories as more of a reference point - for instance if I'm cooking a dish I'll watch for how much oil I'm using since it can add up very quick. Generally I haven't been counting religiously though and still going strong!1 -
Weighed in this morning!
0.6 KG (1.3 pounds) loss for this week. Can't wait to hit 300 pounds!
May 21 - 153 KG (336.6 Pounds)
May 28 - 151.5 KG (333.3 Pounds)
June 5 - 150 KG (330.6 Pounds)
June 12 - 148.8 KG (328 Pounds)
June 20 - 148 KG (326 Pounds)
June 27 - 146.6 KG (323 Pounds)
July 5 - 145.6 KG (321 Pounds)
July 13 - 145 KG (319.6 Pounds)
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AWSOME 👍😀0
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Loving your consistent losses!0
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Excellent!0