nvmomketo wrote: »
Congratulations! You've definitely found the way forward for yourself. Love it!
tammyfranks2 wrote: »
you look amazing .. way to go !! I am trying to do 12 to 14 hours no eating , but wow you are awesome cause it is hard not to eat when you are use to eating all the time , (that is why i am fat) lol and i only eat low carb , but i like the WOE of stop eating at 8 pm and nothing til 10 am or later . You are doing Great Work outs too !!
Time2LoseWeightNOW wrote: »
Oh my gosh, you must be so proud of yourself ! I am proud for you! Amazing results for a healthier you...and with all that fabulous food you prepare. Kudos!!
fdhunt1 wrote: »
What is "OMAD"?
fdhunt1 wrote: »
You need to start a thread where you share some of your recipes. What you have posted all looks amazing! There is no doubt you are the Low Carb Iron Chef!!
mbonacci12 wrote: »
How do you handle social events, especially at night. Do you switch your meal time?
retirehappy wrote: »
Wow, you have really rocked this WOE. Congrats on all your wonderful results and continued success going forwards.
hellobaconplease wrote: »
I think "wow" is the best word I can find to sum up my thoughts. You look bloody amazing! I hate using the word inspiring, as I feel it is used so often and is so corny. But seeing what you've achieved is great motivation. Congratulations all the way from over here in New Zealand :-).
javacreek wrote: »
2Bhealthier2 wrote: »
Congratulations on your hard work and determination!
Do you IF every single day, maybe I misunderstood but it sounds like you only eat once a day? Have you thought about being a coach, some of us good use your determination and advice. ;-)
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