17 Day Diet- Lose 50 lbs by 1/1/14

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  • SHRINKINGG1
    SHRINKINGG1 Posts: 48 Member
    Hi all,
    Weight loss is going very well
    Day 1 SW 210 lbs
    Day 19 CW 200 lbs

    10lb weight loss and I'm over the moon. 15lbs total loss since I started on MFP.

    I can't wat to celebrate onederland for you!
  • icandoit63
    icandoit63 Posts: 621 Member
    How is everybody doing...so busy these days, maintaining at 150 .....October 1st for me to go back to accelerate. staying in cycle 4 now :)
  • icandoit63
    icandoit63 Posts: 621 Member
    Hi all back from my 200 mile bike ride vacation. Back to accelerate oct 1 how is everybody doing?
  • icandoit63
    icandoit63 Posts: 621 Member
    back to activate for 17 days.....
    Day 1 is today :) This is my favorite cycle because it keeps me focused every other day and I choose a relaxed weekend day ...
    Gained 4 lbs over vacation so starting at 154... time to focus on that 140-145 goal
    with 40 miles a week exercise goal between walking and bking
  • HarborLiving
    HarborLiving Posts: 2 Member
    Icandoit63 - your post are so inspiring. Knock EM dead on this phase :)
  • icandoit63
    icandoit63 Posts: 621 Member
    Icandoit63 - your post are so inspiring. Knock EM dead on this phase :)

    thank you :)

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