TEAM: The Big Butt Theory (August)
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Great job guys, keep it up!!1
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Weigh in day Monday
Last week 241
This week 238
Back on track after the beach birthday weekend so I was happy to see that it was just water.
Back on the steroids for the asthma because of all the fires and smoke but trying to not let that give me permission to scarf the food.
Mini challenge 8/19 and 8/20
Tracking Yes
Calories Yes
Exercise Yes
Sunday made it out before the smoke got to bad, Farmers Market and park for the puppy to get her energy run out. Then night shift working and walking the halls.
Monday had to take the exercise inside the smoke was so thick.
Sun Yes
Mon Yes4 -
Monday 20th
Track yes
Under target
Exercise. 21,000 steps won playoff game
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August 20
Tracked and under
Zumba, bike, Pound class3 -
1
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Aug 20
Tracking: yes
Calories: yes
Exercise: 60 min yoga & meditation 45 min upper body weight training 60 min house cleaning
Steps: 6601
Water 96 oz
3 -
21/08
Calories : Tracked and under
Exercises: 35 min treadmill + 35 min elliptical + 15 min exercice bike + 30 min walk.
4 -
@AB0215
Weigh in day Monday for txmaryk99
Last week 241
This week 238
Back on track after the beach birthday weekend so I was happy to see that it was just water.
Back on the steroids for the asthma because of all the fires and smoke but trying to not let that give me permission to scarf the food
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Wow fantastic loss @txmaryk99 and an extra congrats for being out of the 40s. WTG!!!0
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@AB0215
Weigh in day Monday for txmaryk99
Last week 241
This week 238
Back on track after the beach birthday weekend so I was happy to see that it was just water.
Back on the steroids for the asthma because of all the fires and smoke but trying to not let that give me permission to scarf the food
@txmaryk99 Great job!!2 -
priiiiiska wrote: »21/08
Calories : Tracked and under
Exercises: 35 min treadmill + 35 min elliptical + 15 min exercice bike + 30 min walk.
Wow nice cardio workout. My legs hurt just reading that2 -
Mini challenge
Tue 8/21
Tracked: yes
Calories: yes
Exercise: yes, treadmill and elliptical
Sun: no
Mon: yes
Tue: yes
Wed:
Thu:
Fri:
Sat:2 -
August 21st
Tracked yes
Under yes
Exercise yes. I took a rest day from my usual routine but still managed to go for extra walks throughout the day (despite the crazy rain) and am about to do some stretches and yoga. I needed this cool down day.
sunsay yes
monday yes
tuesday yes2 -
August 21
Tracking- yes
Calories- yes
Exercise- yes3 -
Username: MelsLeanDream
Weigh in week: August Week 4
Weigh in day: Monday
Previous Weight: 199.3
Current Weight: 198.24 -
August 19 SUNDAY
Calories - Yes
Tracking - No
Exercise - Yes - 60 minutes of housework
Steps - 7,473
Water - 100ml
August 20 MONDAY
Calories - Yes
Tracking - Yes
Exercise - 341 Active minutes - night shift
Steps - 25,306
Water - 1650ml
August 21 TUESDAY
Calories - Yes
Tracking - Yes
Exercise - 267 Active minutes - Night Shift
Steps - 25,069
Water - 2500ml2 -
August 21
Tracked and under
30 active minutes2 -
Aug 21 Tuesday
Track yes
Just under target
Exercise, Two rain outs but I did play volleyball 20,000 steps1 -
Mini challenge
22/08
Calories : tracked and under
Exercices: 40 min treadmill + 25 min elliptical.1
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