TEAM: The Slimsons (August)
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jcgator2016 wrote: »And my chubby Lab lost 3 lbs at her check up today at the vets. She just wanted me to let y'all know. She got her feelings hurt a couple months ago when we went for her bordello shot. New Vet came in the examination room and said, " Oh, you brought me a coffee table." I thought it was funny. Dog didn't.
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Friday night cheat night. Pizza. Wine. And poor decisions2
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Daily Post Fri 17 Aug
Tracking: Yes
Calories: Over
Exercise: Pool Cardio Workout 30 mins
Went a little overboard on cheat nite. Time to get back on track and grind.
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Username JJKM02
Weigh in week August Week 3
Weigh in day Friday
Previous weight 287.3
Current weight 288.51 -
Daily Post: Friday, Aug. 17
Track: Yes (except for a couple of sneak bites--yes I did )
Calories: under/deficit/IF
Exercise: No, rest day
Water: Yes
Comments: OK, so I did sneak a couple bites of my son's ice cream and pizza--- the smell of that pizza got me--- I weakened- but I mostly ate a HUGE egg white omelette for dinner while they ate the entire pizza, so not terrible for a Friday night. Hopefully no damage done.2 -
BEASTFIELD314 wrote: »
I know I can. And so can you!!! Never give up, never surrender!!!
WE GOT THIS J!!! KEEP GOING!1 -
Track yes
Calories under
Exercise no0 -
jcgator2016 wrote: »And my chubby Lab lost 3 lbs at her check up today at the vets. She just wanted me to let y'all know. She got her feelings hurt a couple months ago when we went for her bordello shot. New Vet came in the examination room and said, " Oh, you brought me a coffee table." I thought it was funny. Dog didn't.
@jcgator2016 Iol! My last trip to the vet (with my 2 kitties) yielded a very similar result and they're less than thrilled about their newfound diet. They're 19 lbs and 16 lbs. It's been weeks and they're still angry when they eat their allotted food for the day...I keep telling them if they rationed it, they won't be hungry at night...but you know, they don't listen.1 -
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Daily Post (Friday)
Track: yes
Calories: Yes
Exercise:Ye, 60 mins weight training, snatch drills/snatches with my trainer, 40 min walk
Comments: Today was a good day, my shoulder/neck is almost completely pain free, will be doing some more heat treatments before bed which should help, did snatch drills and then full snatches for the 1st time in a couple weeks and I'm super excited, they're really coming along. My trainer convinced me to take a video of myself doing one so I could compare it in a few weeks and honestly, I'm pretty happy with it right now. The form is great, now I just need to start adding some more weight, 13 weeks left until competition.1 -
Daily Post (Friday, 8/17)
Track: Yes
Calories: Under
Exercise: Got a few laps in after work. Had my 2nd job tonight as well.
Overall, this week went well. Very excited to see the results on the scale and to weigh in on Sunday. I definitely believe the intermittent fasting is helping me achieve my reduced calorie goal. Nothing too crazy, but enough to lose a good amount. Soon I may have to start working on building more muscle so I am not "skinny fat", lol. Have a great night and wonderful weekend Slimsons!2 -
Mexiconona. Aug 17
Last Friday 155
Today’s weight 153.3
Tracking yes
Calories yes
Carbs no
Exercise yes physical therapy 30 min.3 -
Username: ColinMcP
Week: Aug week 3
Check in Day: Saturdays
PW = 230.2
CW= 228.2
Total change for week - 2lbs
Total lost for August 7.5lbs
Total lost since joining Biggest Loser in June 24.1 lbs
Total lost since refocusing May 1st 36.8lbs2 -
Daily Post: Friday
Track: Yes
Calories: Over again 😭
Exercise: No
Still sick😓 good news is husband and daughter seem fine🙌1 -
a_petersen09 wrote: »Daily Post: Friday
Track: Yes
Calories: Over again 😭
Exercise: No
Still sick😓 good news is husband and daughter seem fine🙌
I hope you feel better--- so hard to keep up when you're sick. Heal soon!0 -
jcgator2016 wrote: »And my chubby Lab lost 3 lbs at her check up today at the vets. She just wanted me to let y'all know. She got her feelings hurt a couple months ago when we went for her bordello shot. New Vet came in the examination room and said, " Oh, you brought me a coffee table." I thought it was funny. Dog didn't.
.... that is so funny....our cat lost 3lbs--- HE'S THE BIGGEST LOSER KITTY! He went from 16lbs to 13lbs. Impressive huh? Figures--- I'm dieting -- and the cat loses the weight!!0 -
Daily Post: Saturday, Aug. 18
Track: Yes/Cheat meal night!!!
Calories: under/deficit/IF
Exercise: Yes, 1 mile (sweaty, humid) walk & 75 min. HIIT, elliptical climber
Water: Yes
Comments: Vietnamese food for dinner!! Been waiting for it all week--- bring it on! I pre-logged my meal to be safe and I am way under on my calories in case I want to add a drink.
HAPPY SATURDAY!!!1 -
Daily Post: Saturday, Aug. 18
Track: Yes/Cheat meal night!!!
Calories: under/deficit/IF
Exercise: Yes, 1 mile (sweaty, humid) walk & 75 min. HIIT, elliptical climber
Water: Yes
Comments: Vietnamese food for dinner!! Been waiting for it all week--- bring it on! I pre-logged my meal to be safe and I am way under on my calories in case I want to add a drink.
HAPPY SATURDAY!!!
Enjoy your dinner and have a great weekend!!!1 -
a_petersen09 wrote: »Daily Post: Friday
Track: Yes
Calories: Over again 😭
Exercise: No
Still sick😓 good news is husband and daughter seem fine🙌
Hope you feel better soon!1 -
Track yes
Calories under
Carbs way over
Exercise no1
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