Burn 3500 Calories A Week - August 2013 Challenge

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Week 2- Day 2 - BURN 3500 calories a week

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  • trenee35
    trenee35 Posts: 143
    Week 2 Goal - 3500 calories


    Day 1: 629 calories (30 day shred 20 min., walking 60 min @ leisure pace. plank 50 sec.)
    Day 2: 0 calories (Rest Day)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 629
    Left to go:2871
  • demarii06
    demarii06 Posts: 340 Member
    Weekly Goal: 3500

    Day 1 : 500 calories burned (30 mins of Kickboxing & 30 minutes of C25k)
    Day 2: 700 calories burned (1.5 hours of walking & 30 mins of kickboxing)
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:

    Total: 1200
    Left to go: 2300
  • fearlesskcl
    fearlesskcl Posts: 159 Member
    Week 2
    Weekly Goal: 3500

    Day 1: 0 (Rest)
    Day 2: 534 (JMBR Workout 9/T25 Cardio)
    Day 3: calories burned ()
    Day 4: calories burned ()
    Day 5: calories burned ()
    Day 6: calories burned ()
    Day 7: calories burned ()

    Total: 534
    Left to go: 2966
  • jessannprice
    jessannprice Posts: 183 Member
    Week 2

    Day 1 : 740 calories burned (74 mins of jogging intervals)
    Day 2: 375 calories burned (180+ minutes of cleaning house--scrubbed the floors, etc)
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:


    Total: 1115
    Left to go: 2385
  • jessannprice
    jessannprice Posts: 183 Member
    Day 1 : 740 calories burned (74 mins of jogging intervals)
    Day 2: 375 calories burned (180+ minutes of cleaning house--scrubbed the floors, etc)
    Day 3: 550 calories burned (43 minutes -- completed my first 5k-- avg. pace 13:42 per mile-- big improvement from my normal 15 minute plus mile) :):)
    Day 4:
    Day 5:
    Day 6:
    Day 7:


    Total: 1665
    Left to go: 1835
  • Juniper3411
    Juniper3411 Posts: 167 Member
    Week 2
    Weekly Goal: 3500

    Day 1 : 458 calories burned (65 minutes - 15 minutes elliptical/stair climber, 45 minutes strength training)
    Day 2: 496 calories burned (35 minutes elliptical, 20 minutes swimming)
    Day 3: calories burned ()
    Day 4: calories burned ()
    Day 5: calories burned ()
    Day 6: calories burned ()
    Day 7: calories burned ()

    Total: 954
    Left to go: 2546

    Sorry for all the late posting! been a busy weekend...

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