October 3 Sign In
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Day 3 Complete
Exercise: 36 Mins on elliptical + Played 9 holes of golf
Calorie Budget: Stayed within calorie budget and then some
Food & Drink Tracking: Yes
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Yes X3
Amazing pictures,...there are beautiful places in this country! Thanks for sharing1 -
TeresaW1020 wrote: »Yes X 3
Had a great workout and spent over 2 hours cleaning out my closet and getting rid of all the clothes that are too big on me. Nice feeling.
That's great! Good work!
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Yes x 3 for me.
A lot of heavy house cleaning, then swing dancing for exercise. Got to eat a little more and still under on calories.
@RangerRickL and @w8goal4life thanks. It's good to remember how beautiful our country is, during these nutso times.4 -
If things change, I will repost, but I am expecting I will need a Pass today.
Did you do 20 minutes or more of exercise? Expect to after work
Did you log everything? Gonna be tough, because lunch was a workplace charitable campaign pot-luck. Mostly good choices, but not so measurable.
Did you stay under calorie limit? Partly a question of how much / what type of exercise calories will get applied, but a piece of pumpkin pie WAS involved ....2 -
OH SORRY!!! Oct THREE already posted and was A OK!! The above is Oct FOUR!!
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October 3rd
Exercise: yes
Calories: yes
Tracking: yes0