October 2018 Move Your *kitten* Challenge
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10/08 - 01.0 miles rest day walk
10/09 - 23.0 miles turbo trainer (hard training sessions)
10/10 - 23.0 miles turbo trainer (hard training sessions)
10/11 - 23.0 miles turbo trainer
Total: 209.0 miles
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LOL!!! Char you are so funny! You could say breast woman, mine get in the way now days!! LOL I will say prayers that medical testing goes well & your days get better!
The only @ss moving I got today was from painting the kitchen. ((12 hrs)) We have hunters coming from Deans neck of the woods tomorrow night & I soooo wanted to be done but I ran out of paint!! Only need about a quart to finish. errrrr!!! The closest store that sells Benjamin Moore is 90 miles away!! Oh well, I'll send them to the living room!!
You are probably thinking 12 hrs in one room? But it takes me longer to paint because I paint outlet covers (even the screws for them), heater vents, clocks, photo frames etc. along the way so when the paints dry I can put up something familiar but looking new!!1 -
Maybe you could call the hunters and have them bring some.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 9 miles for 9 out of 250. Yeah! I'm on the board.
Adding 30 miles for 39 out of 250.
Adding 7 miles for 46 out of 250.
Adding 6 miles for 52 out of 250.
Adding 17 miles for 69 out of 250.
Adding 20 miles for 89 out of 250.
Adding 14 miles for 103 out of 250.0 -
Oct 11 4.06 miles
MTD: 47.72
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My doc said I have plantar fasciitis. Jeez...seems like my health luck ran out this year. ...and she whines," I don't wanna get on the bike." Fine...
10/09 - 1.57 miles
10/10 - 1.17 miles
10/11 - 1.07 miles
Have a great Friday everyone!!
Chris0 -
Short ride after work yesterday, adding 10.41 miles.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Adding 1.3 miles
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10/12
25 miles
280.84 miles MTD1 -
@vhuber: Thank you for the prayers.Need all I can get. I think you should take up Dean’s idea and have the hunters pick up the paint along the way. Call it in and have it ready.
@cpanus: You and I are having the same kind of year. The Protalus did not help vhuber but I have two people in my running club that just got them and said they are already working for them. Both have PF. Great people. Try for 90 days and money back guarantee.
Oct. 12:
I got my ortho consult for Monday. Hopefully they can do something. I walked 5 miles today without an issue and came home and raked leaves and my knee gave out twice. Stupid Meniscus! Hurts like all heck when it does it. Got on the bike and rode for 5 tonight for total of 10.
TTD: 105 miles
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10/08 - 01.0 miles rest day walk
10/09 - 23.0 miles turbo trainer (hard training sessions)
10/10 - 23.0 miles turbo trainer (hard training sessions)
10/11 - 23.0 miles turbo trainer
10/12 - 23.0 miles turbo trainer
Total: 232.0 miles
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Morning ride before the rain, adding 14.48 miles.
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Oct 12 4.27 miles MTD: 51.99
I will updated my ticker next time.0 -
2 miles. Fall has finally arrived, Michael came in and washed all the humidity and heat away and it went straight to fall weather.
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New ttd 50.5 miles
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[url=https://www.TickerFactory.com/exercise/w3qT5dn/]
[img]https://tickers.TickerFactory.com/ezt/t/w3qT5dn/exercise.png[/img][/img][/url]
8th: 3.5 miles, 0.73 TM, 2.7 m purposeful walking - MTD 46.05
9th: 6.13 miles, 3.03 m club run, 3.1 m purposeful walking - MTD 52.18
10th: 4.5 miles - MTD 56.68
11th: 4.43 miles, .43 m swimming, - MTD 61.11
12th: 5.5 miles - MTD 66.61
13th: 5 miles - MTD 71.61
I was Run Director at our local parkrun today - very nerve wracking .... also very wet as Storm Callum swept across the NW. I was like a drowned rat when I finished.
Hope everyone is having a good weekend.2 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Hello friends. I seem to have lost my motivation. By any chance has anyone found it?0 -
10/08 - 01.0 miles rest day walk
10/09 - 23.0 miles turbo trainer (hard training sessions)
10/10 - 23.0 miles turbo trainer (hard training sessions)
10/11 - 23.0 miles turbo trainer
10/12 - 23.0 miles turbo trainer
10/13 - 24.0 miles cycling
Total: 256.0 miles
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Today was a lazy day for me. I spent most of the day on the computer shopping! LOL I did get laundry done but we did a major house clean yesterday so it didn't need my touch today except for dishes after cooking. I need to get garden & flower beds winterized but it was super windy & cold today. I did ride 10 this evening on the ex bike.
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