October 2018 Move Your *kitten* Challenge
Replies
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5 miles done
35 miles total
15 left miles left towards
50 mile October goal1 -
It has been unseasonably warm and windfree here this week so lots of low tide shoreline walks for me new TTD 87 miles1
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Edited to fix Ticker ...
18th: 9 miles, 3.22 m with running club, 5.88 m purposeful walking, Pilates - MTD 102.11
19th: 2 miles, Body Pump - MTD 104.11
20th: 4 miles - MTD 108.11
21st: 9.25 miles, 5 m Green Drive 5, 4.25 m purposeful walking - MTD 117.36
@kar328 - I also did a 5 mile race this morning, not my fastest, but I’m very pleased with my time!!
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Adding 22.84 for a nice Sunday afternoon ride
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10/21
Exercise bike
46 minutes.... 11.48 miles
53 minutes.... 12.95 miles
Walking distance... 1 mile
Total... 25.43 miles
MTD 468.46 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats to @kar328 and @k80flec on your races!0 -
The last couple of days have been busy but enjoyable. Both of our sons (& the our oldest sons son) were here hunting. Never found the right size buck so "nothing" was shot. It seemed like they were in & out throughout they day eating & taking short naps etc. They let the new hunter who is almost 12 skip school tomorrow to go out another day with our son from Arkansas. He's a good student so he gets to hunt again. I washed all outside windows, cleaned the flower beds & loaded all garden foliage & took it to the pasture. Took my fur babies for a 3.5 mile walk & then baked an apple pie for after dinner. It was a blessed day & we gave thanks!!
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10/15 - 01.0 miles rest day walk
10/16 - 23.0 miles turbo trainer
10/17 - 23.0 miles turbo trainer
10/18 - 16.0 miles turbo trainer (went to see my oral surgeon, not good news)
10/19 - 23.0 miles turbo trainer
10/20 - 26.0 miles cycling
10/21 - 27.0 miles cycling
Total: 420.0 miles
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@k80flec Congrats to you! We rock.
@Lisah8969 Thanks, it is. And I get to remember it with every step I take today - I'm sore.
Adding 2.4 miles. My trainer, who I did the race with, and is also my Monday morning Boot Camp instructor said she wouldn't have a running themed class. She lied. And I whined.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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10/22
Exercise bike
57 minutes.... 14.21 miles
58 minutes.... 14.72 miles
Walking distance... 1.5 miles
Total... 30.43 miles
MTD 498.89 miles0 -
@kar: Congrats on completing your race and not doing more harm to your Achilles.
@vhuber: I was motivated by all your energy that I stayed up till 3am and cleaned. Just in that mood and couldn’t stop till I dropped. Went for two good walks today and yesterday. I went back to my school for the first time and was a mystery reader for a second grade class.It was bittersweet. So many hugs from my former students.Came home and did more cleaning and some cycling. Phew....bed looks good and.......I made goal.
Adding 22 miles
TTD 200
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 9 miles for 9 out of 250. Yeah! I'm on the board.
Adding 30 miles for 39 out of 250.
Adding 7 miles for 46 out of 250.
Adding 6 miles for 52 out of 250.
Adding 17 miles for 69 out of 250.
Adding 20 miles for 89 out of 250.
Adding 14 miles for 103 out of 250.
Adding 15 miles for 118 out of 250.
Adding 14 miles for 132 out of 250.
Adding 15 miles for 147 out of 250.
Adding 8 miles for 155 out of 250.0 -
October 1 - 10 km
October 2 - 10 km
October 3 - 10 km
October 4 - Holidays
October 5 - Holidays
October 6 - Holidays
October 7 - Holidays
October 8 - 5 km run Destin, Florida
October 9 - Traveling home
October 10 - Traveling home
October 15 - 14 km run
October 16 - 14 km run
October 17 - 14 km run
October 18 - 10 km run
October 19 - 10 km run
October 20 - 10 km run
October 21 - 5 km club run
October 22 - 8 km run
Total distance 123 km - goal 140 km.0 -
10/16-10/22 = 21.59
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Oct 19 5.14, Oct 20 3.98, Oct 21 4.24 and Oct 22 5.23 miles
MTD 97.660 -
10/23
Exercise bike
45 minutes.... 11.44 miles
46 minutes.... 11.22 miles
Walking distance... 1 mile
Total... 23.66 miles
MTD 522.55 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
CONGRATS on making GOAL, @CLEPANT!! :drinker:
Dave1 -
October 1 - 10 km
October 2 - 10 km
October 3 - 10 km
October 4 - Holidays
October 5 - Holidays
October 6 - Holidays
October 7 - Holidays
October 8 - 5 km run Destin, Florida
October 9 - Traveling home
October 10 - Traveling home
October 15 - 14 km run
October 16 - 14 km run
October 17 - 14 km run
October 18 - 10 km run
October 19 - 10 km run
October 20 - 10 km run
October 21 - 5 km club run
October 22 - 8 km run
October 23 - rest day
October 24 - 14 km run
Total distance 137 km - goal 140 km.0 -
2.4 miles
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10/22 - 01.0 miles rest day walk
10/23 - 23.0 miles turbo trainer
Total: 444.0 miles
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Oct 23 4.55 miles
MTD 102.21
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... a tad behind! Was sidelined for 2 weeks because of my heel and a pulled calf muscle! Slowly easing myself back in
!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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10/24
Exercise bike
47 minutes... 11.89 miles
Walking distance... 1 miles
Total for today... 12.89 miles
MTD 535.44 miles0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 9 miles for 9 out of 250. Yeah! I'm on the board.
Adding 30 miles for 39 out of 250.
Adding 7 miles for 46 out of 250.
Adding 6 miles for 52 out of 250.
Adding 17 miles for 69 out of 250.
Adding 20 miles for 89 out of 250.
Adding 14 miles for 103 out of 250.
Adding 15 miles for 118 out of 250.
Adding 14 miles for 132 out of 250.
Adding 15 miles for 147 out of 250.
Adding 8 miles for 155 out of 250.
Adding 13 miles for 168 out of 250.0 -
10/22 - 01.0 miles rest day walk
10/23 - 23.0 miles turbo trainer
10/24 - 23.0 miles turbo trainer
Total: 467.0 miles
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22nd: 3 miles, Pilates (a slow day) - MTD 120.36
23rd: 7.43 miles, 0.31 m swimming, 3.12 m club run, 4 m purposeful walking - MTD 127.79
24th: 4 miles - another slow day with grandbabies and a sports massage - MTD 131.79
@kar328 - post run tiredness and I forgot my manners. Well done you for meeting your 5 mile race goals and excellent news that the Achilles behaved itself ... had it occurred to you that your trainer might have psychopathic tendencies. I had a post run sports massage Wednesday. IT band in good shape, quads .... in need of some release (despite a Pilates class on Monday).
@Belle_74 - hope the heel and calf are responding to lots of gentle stretching and ice.
@clepant - it does sound like a bittersweet day. Any link to that and your cleaning frenzy?? *hugs* the early months are the hardest, particularly as you drift past the “oooh, this feels like holiday” stage.
On the 31st I’m doing an Halloween 5k ... working on my costume! I bought a boys (13-14 yrs) skeleton one piece which I’ve cut through the inside leg. I’ve bought a gauzy scarf to insert as a godet to give me room to stride and to create room for my running tights! Glam!!
5 days and 30 purposeful miles to do ... I’ll need to get a wriggle on.
ETA hopefully my ticker will update soon0
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