TEAM: The Big Butt Theory (November)
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MINI CHALLENGE
29/11/18
Tracking = Yes
Calories = Yes
EX = Walking, 2 hours around town
Day = Still not feeling great but decided to brave it out. No catastrophes today
I am going on holiday on Monday though so the spirit of the season is whispering bad things already. Determined to stay under maintenance at least 
I am glad you are keeping your spirits up in spite of not feeling the greatest. Aiming for maintenance is a good strategy to adopt while on vacation. Happy Belated Birthday! You had tucked that little piece of information well inside your post, and I missed it the first time through!0 -
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cossmoss15 wrote: »November 29
Weigh in day - Thursday
Previous - 129.8
Current - 130.4
Not good! Sorry all. During the week (I weigh myself every morning) I was as low as 128.6 and as high as 133. I have not been exercising much but I think my biggest challenge is being in a situation were it's not easy to make the right choices. For example at a dinner (made by someone else) and trying to eat low calorie. I might do OK but then I'm very hungry and things go downhill from there. . . .
Sorry to hear some of you are sick. That must be very challenging. I've only had a migraine once in my life, it only lasted one day, and I was totally disabled! I can't imagine what you must be going through. Best wishes for a complete recovery.
It may not be good, but it isn't all bad, either. Only 0.6 of a pound up, and eating out on numerous occasions.0 -
Nicoletime4me wrote: »November 29
Weigh in day- Thursday
Previous- 180
Current- 179.9
Not much of a difference. A few days ago I was at 182 so I have lost some not much of my Thanksgiving dinner
That's the way!! The Thanksgiving weight is now a thing of the past and you can concentrate on losing new weight!!
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ForLangston wrote: »ForLangston
Previous Week 3 248.2
This week: 249.8
It's the week after Thanksgiving, so we'll not fret over this little up. You're still under the 50's, so just move on from here and start the downward trend again!0 -
mickey10111 wrote: »@HASWLRS Hey there! Yes, I have been quite out of it this month and definitely slipping back into old, unhealthy habits. The only thing I’ve been consistent with is going to the gym at least 3x a week.
Going forward I am hoping to track what I eat. I’ve got some food prepped for this week and hopefully I’ll see some success from that!
Well, Mikayla, try to finish this month strong so it will carry over into December. Good job on getting yourself to the gym regularly, and having some food prepped!0 -
lozenger1984 wrote: »Weigh in day.
Last week 193.3
This week 191.8
Not a huge loss but predictable. I only made it to the gym once and had some social events where it’s really hard to track calories (total guesswork in fact).
One night out this week - going for tapas, all other meals planned until Friday then up to the in laws for the weekend (the real danger - they like to feed us up!)
It's a solid pound and a half, so not bad at all! Good luck with the in-laws visiting and the tapas night out. Just do the best you can, but also remember to enjoy yourself!0 -
I've been enjoying food this past week. Back on track today - down to 296.6 from 299 at one point this weekend!! Feeling good! Water is tasting sooo good but I've been fighting a headache all day. Maybe because I'm low in a nutrient? Idk I'm happy and friends with the scale today! Back on the straight and narrow!
Glad to hear you have gotten the Thanksgiving food binge out of your system!! All hands on deck until Christmas!! For me, a headache is from either from not enough calories, or detoxing from a sugar binge.0 -
AaronT1982 wrote: »Username: aaront1982
November week 4 weigh in
Weigh in day: Monday(I'm late)
Previous week: 185
Today's weight: 182
You are on fire! Three pounds gone in a week which included Thanksgiving....ten pounds gone for the month!! Well done!!0 -
Hi all hope everyone had a great holiday. I worked most of it so Yeah no family drama for me.
username txmaryk99
Weekly weigh in Monday
Last week 240.3
this week 239.8
So a big win for me. Down after the holiday and out of the 40's.
Now lets just keep moving right along.
Love your attitude!! Half a pound gone over Thanksgiving, out of the 40's and determined to keep on going!!0 -
DoingItForMySon wrote: »In sorry guys. Ive been sick the last few days and to top it off my scale finally died so im not able to do my weigh in. Im sorry
I transferred your weight over for last week. Hopefully you'll feel better soon and have a new scale by next weigh-in!0 -
Hi, gang. I am still here, just a little busy....having our good friends to our place tonight for dinner. Just popped in to see if I had any weights to enter and who I am still missing. I will have more time tomorrow to get caught up on all of your posts.
Missing from Friday: @ENRiyard and @khadl07
Yet to weigh in on Saturday: @kc9agz and @DoingItForMySon
November 23
Friday weigh in
last week 145
This week 146.6
Indulge myself while I was in Iceland and I had my bday earlier this week, so I had extra munching. Anyway I'm happy, next week will compensate.
Glad you enjoyed your vacation with minimal damage on the scale! Happy Belated Birthday!!0 -
kc9agz
November 24
Saturday weigh in
last week 129.8
This week 131.0
Going the wrong way, but not gonna stress myself over it. Had a nice Thanksgiving with my kids and neighbors and this is a new week to make progress.
Great attitude! That Thanksgiving pound will be a distant memory come next weigh-in!0 -
MINI CHALLENGE
DATE: Thursday, November 29, 2018
Logged food: Yes
Under calories: Yes
Exercised: Yes - 20 minute light walk. Still battling this headache. Went from severe / migraine level this morning to light headache tonight. Hopefully tomorrow I’ll be in all light or no headache land.1 -
November 29
Tracking- yes
Calories- yes
Exercise- yes (1 mile walk)2 -
11/29:
Tracking: yes
Under: yes
Exercise: yes 30 minutes treadmill 30 minutes stationary bike2 -
Username: Tracie_Lord
Weigh in week: Nov Week 4
Weigh in day: Friday
Previous Weight: 207.50
Current Weight: 204.25
Weekly Loss 3.25lbs / 1.57%
Total Loss 94.25lbs / 31.57%
2nd good week in a row and feeling good. 2 Xmas nights out this week though so aim is to maintain this coming week3 -
WEIGH IN
Username: T34S3L
Previous Week's weight: 191.7
Today's weight: 189.82
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