November 2018 Move Your *kitten* Challenge
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@anaconda469 - Sorry to hear about the surgery. Praying that this is the last one!!
Goal for November - 150
11/2 - 9 miles
11/3 - 4 miles
11/4 - 10 miles
23/150
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@anaconda469 - I hope this will be the last surgery and you recover well. You have accomplished so much. Life is a process of learning from our mistakes. You go girl.
@darkrider42 - Dave, thanks for covering for me yesterday.
Well I finished the marathon, but not without some adventure. I tripped and fell on my way to the start line. Somehow there immediately appeared on one side a nurse practitioner checking to see if I had done damage to my head or neck, and on the other side a doctor who specialized in brain trauma. What are the odds of that? The police were also there immediately and called an ambulance. The EMTs wanted to take me to the hospital but by then I was pretty sure I had done no real damage beyond a small cut on my head and scraped knees. So I refused further treatment and went on to run. Maybe I should have been more cautious and sat it out, but I think marathoners are too determined to overcome. Just another story of the amazing kindness of my fellow runners and the professionalism of our police and EMTs. So inspiring. In the end I had an awesome time running the greatest marathon in the world!
@k80flec - I met a lot of Brits during the day yesterday, as wells as French, Italians, Germans, Mexicans and on and on. It's a wonderful international experience. I hope your friends loved it as much as I did.1 -
Forgot to post my mileage. I'm at 32/750
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11/1 - 1.82 miles
11/2 - 1.93 miles
11/3 - 8.7 miles
11/4 - 1.4 miles
13.85 / 75 miles
On Saturday, a friend and I walked a 10K which turned out to be more than a 10K! I don't know who did their measuring but it was about 1/2 mile longer than it should have been. We finished, close to last but we finished! Our time was 1 hour and 44 minutes so not to bad for a couple of walkers. We were proud of ourselves and had a great time. It was the first for both of us.
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11/05
31.51 miles
125.88 miles MTD0 -
Nov 4 2.56 miles
MTD 17.10
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11/1 - 1.82 miles
11/2 - 1.93 miles
11/3 - 8.7 miles
11/4 - 1.4 miles
13.85 / 75 miles
On Saturday, a friend and I walked a 10K which turned out to be more than a 10K! I don't know who did their measuring but it was about 1/2 mile longer than it should have been. We finished, close to last but we finished! Our time was 1 hour and 44 minutes so not to bad for a couple of walkers. We were proud of ourselves and had a great time. It was the first for both of us.
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sufferlandrian wrote: »sufferlandrian wrote: »Starting the month out with 23 miles out of 250.
Adding 17 miles for 40 out of 250.
Adding 15 miles for 55 out of 250.0 -
@anaconda469 - Wow. That has to be discouraging. I can relate to the idea that some mistakes we make, we pay for the rest of our lives. You have my sympathies and my email if you need to vent. Healing can be as frustrating as the injury sometimes.
@Janet - I'm very glad you're OK. Those pre-race mishaps don't always go so well. I count myself lucky when it's only my pride that is wounded.0 -
Nov 5 4.05 miles
MTD 21.120 -
Tough day today, grandchildren from 7:00 today, both of them from 9:30 to 3:30, then the youngest until 19:30 (one is 4 at the end of this month, the other in Feb). We’re exhausted. So my run tonight was somewhat carthartic.
My thoughts are with you all on the other side of the pond ... I wonder what tomorrow will bring!
4th: 0 miles - MTD
5th: 0 miles - MTD
6th: 3.14 miles - MTD12.61
Edited for a typo0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Sorry for the delay in updating for yesterday. Had a lot going on. Also got a call from my son last night that he's being medically discharged from Navy boot camp. He's crushed. He wanted it so much and was doing so well. I don't have any details because he could only talk for a couple of minutes.
Dave2 -
11/06
23.70 miles
149.58 miles MTD0 -
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@vhuber: Yes...amen to know breast cancer.
@Janet: oh my girl. I am so happy that you were okay. I am often more embarrassed than hurt when I have a fall. I probably would have run it too.I trained, I paid the money, I am here and by golly I am running it blood or no blood...lol.
You know what I like about this thread. No political commercials, phone calls, posts or messages. Thank you , Thank you, Thank you!
Nov.6: Adding 22 miles of walking , cycling and yes, a bit of running although at a turtle pace to test the knee. It is not giving out like it was before....miracles do happen. But the toe still smarts. I would never have been able to run my 10 miler on Sunday. It still is swollen.
TTD: 58 miles
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I am scheduled for the 20th of this month. Gonna try to stack some miles before this happens. My 7000 mile goal for the year still has 900 miles left. Dean I don't thing I have your e-mail address.
11/01 - 23.0 miles turbo trainer
11/02 - 23.0 miles turbo trainer
11/03 - 23.0 miles turbo trainer
11/04 - 11.0 miles turbo trainer
11/04 - 17.0 miles cycling
11/05 - 01.0 miles rest day walk
11/06 - 12.0 miles turbo trainer
11/06 - 13.0 miles cycling (Strava Vote Ride Challenge)
Total: 123.0 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month out with 23 miles out of 250.
Adding 17 miles for 40 out of 250.
Adding 15 miles for 55 out of 250.
Adding 6 miles for 61 out of 250.0 -
I'm not sure which bothers me more; when a client didn't give their regular vet's treatment time to work, or when you look at that treatment and can't see how that would possibly help the current problem.0
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4th Nov 4.36 miles walked
5th Nov 6.06 miles walked
6th Nov 3.4 miles walked
Total to date 29.97 miles walked0 -
November 1 - 11 km run
November 2 - 18 km run
November 3 - 14 km run
November 5 - 5 km run
November 7 - 21 km run
Total distance 69 km - goal 300 km.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Did 8.0 miles on the exercise bike this morning.
Dave
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11/07
15.39 miles
164.97 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month out with 23 miles out of 250.
Adding 17 miles for 40 out of 250.
Adding 15 miles for 55 out of 250.
Adding 6 miles for 61 out of 250.
Adding 26 miles for 87 out of 250.0
This discussion has been closed.