TEAM: Flab-U-Less (December)
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@RedStickdad Great job getting it in some exercise before those storms!
@lk2011 & @RisingAboveIt I'm feeling the holiday blues too. Too much comfort food and then you have to get back to it...makes it so hard!
@Starshine15 Love the new pic! And gold star for getting exercise in today again!
@evangsimmons170 Yes, us 911 dispatchers got to eat WAY too good on Christmas! There were people bringing us goodies ALL day long! Yes, my house is finally Cinderella scrubbed (it took my entire day off to do it)--I was afraid that the woodland creatures were going to start helping me like in the cartoons if I left it for too much longer
@rekvar12 no worries. If you miss tomorrow's weigh in, I will just put you at the same weight so that it won't count as a miss. Nice hike today too! What did you get to go see while you were sightseeing?
@ghy5 Nice weigh in and all around great day!
Thanks! I'm having a holiday in Slovenia/ northern Italy0 -
Daily post
Track- yes
Calories- 74 over net - so better than yesterday at least
Exercise - hiked for about an hour over the day0 -
Username: evangsimmons170
Week: Final for December
PW = 352.2 (Nov 30)
CW= 354 (Dec 3)
CW = 351.2 (Dec 10)
CW = 347.2 (Dec 17)
CW = 347.8 (Dec 24)
CW = 347.2 (Dec 29)
I think today is the last official weigh in for our December challenge. When is the first one for the January challenge? My normal weigh in days are Mondays.
Anyway, 5 more pounds gone this month!!!!! Woo hoo happy dance 😀😀 😀
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@WA_Teacher I'm glad that you had a great time with your family! Have a safe trip back. And yeah, it ain't southern cooking unless it has a pound of butter and some fatback in it....just sayin'
@RisingAboveIt Really nice drop for someone that was so worried about getting back in the groove of things. You did....Flab-U-Less!
@rekvar12 Slightly jealous of such an awesome holiday! Post up some pics! Oh, AND another nice hike today. Great!
@evangsimmons170 5lbs during the month of Christmas is no joke! Congrats! Yes, tomorrow, Dec. 30th starts the Jan. challenge. Your 1st weigh day for Jan. would be Monday, Dec. 31st.1 -
Daily Post: 12/29 Saturday
Track: yes
Calories: under
Exercise: no, still only had 1 day off since 2 people passed their test...I don't know why?? I was suppose to have tomorrow off, but that didn't happen....maybe Tuesday, but I'm just not getting my hopes up anymore.
Daily goal: Don't Panic! Tomorrow---maybe panic a little!
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Daily Post for Saturday, Dec. 29
Track: Yes, always
Calories: Yes, under
Exercise: Yes. 55 min low impact aerobics2 -
I so did not want to post this. This holiday has really done me in. I knew what I was eating but chose to eat it anyway.
Username: leni1us
Week: December, Week 4
Weigh in Day, Friday
PW: 171.8
CW: 172.6
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Final Mini Challenge Results for December!
Winner's circle (Posted 6-7 days) Gold stars around!
@Honey5
@mram3582
@rekvar12
@Starshine15
@ghy5
@12774
Doing great things! (Posted 4-5 days)
@Suezq72760
Great to see you! (Posted 1-3 days)
@cdavisdeva
@RisingAboveIt
@RedStickdad
We've had such a wonderful participation level this month! Keep this going through January! You guys are doing great! I apologize if I missed or misclassified anyone. I've been super busy and it is very easy for me to miss things lately. Just let me know if I missed anything. Cheers everyone!1 -
12/24. tracked=yes
Calories=yes
Exercise=yes. 14200 steps
12/25,Tracked=yes
Calories= under Barely
Exercise=yes but not 10000 steps today
12/26. Tracked=yes
Calories=yes
Exercise=yes Back at it 3-1hr water classes
That gave me 11,000 steps
12/27=Tracked=yes
Calories=yes up by 100 calories
Exercise=yes
12/28 =Fri weigh in day 199.4
Tracked= yes
Calories=yes
Exercise= yes 2 water classes,bike & walk with Leslie
12/29=198.4. Tracked=yes
Calories=yes
Exercise=yes
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Weekly Check-In
CW: 154.2
PW: 153.4
SW: 154.2
Oh well, at least I didn't gain. Especially since this was a rough month with all of the temptations. I am better prepared this week with healthy snacks.1 -
The December thread for Flab-U-Less is now closed.
Please post any discussion and weigh in information to the January Thread https://community.myfitnesspal.com/en/discussion/10713499/team-flab-u-less-january#latest
Competitors rolled over to January are:
@mram3582.
@eminater.
@honey5.
@WA_Teacher.
@bduncan321.
@calistabrown.
@dheliason.
@evangsimmons170.
@Gatorbob353.
@Karen768.
@Starshine15.
@12774.
@gholderby1234.
@lar25473.
@cdavisdeva.
@RedStickdad.
@ghy5.
@leni1us.
@lk2011.
@spinnerkind.
@SueZQ72760.
@rekvar12.
@RisingAboveIt.
WEEK 4 ~ DECEMBER RESULTS
https://community.myfitnesspal.com/en/discussion/10714700/week-4-december-results#latest
GRANDE FINALE ~ DECEMBER'S BIGGEST LOSER0
This discussion has been closed.