Team WORKOUT WARRIORS - JANUARY 2019 Team Chat

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    DDM358 wrote: »
    Username DDM358
    Weigh In Day: Sunday
    Weigh In Week: Week 2
    Previous Weight: 194.2
    Today's Weight: 194

    Not much of a loss. I fell last Thursday and tore a ligament in my ankle so I cannot step on it for 2 weeks and 4-6 weeks heal time. I am also on steriods so hoping it doesn't give me too much of a gain.

    @DDM358
    POSTED
    GET WELL SOON DORA AND O WHAT THE DOC'S SAY.....
  • rheaj1991
    rheaj1991 Posts: 181 Member
    @Navydaddjtc I'm out of the country with no access to a scale this week. Can you please carry over last week's weight? Thanks!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited January 2019
    rheaj1991 wrote: »
    @Navydaddjtc I'm out of the country with no access to a scale this week. Can you please carry over last week's weight? Thanks!

    GOTCHA COVERED @rheaj1991
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    Back to the basics, eat less, exercise more, watch carbs at night and control LNS.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    DDM358 wrote: »
    Username DDM358
    Weigh In Day: Sunday
    Weigh In Week: Week 2
    Previous Weight: 194.2
    Today's Weight: 194

    Not much of a loss. I fell last Thursday and tore a ligament in my ankle so I cannot step on it for 2 weeks and 4-6 weeks heal time. I am also on steriods so hoping it doesn't give me too much of a gain.

    Ouch. Good luck with the healing.
  • megnolia82
    megnolia82 Posts: 859 Member
    kammerkv1 wrote: »
    What’s everyone’s thoughts on grapefruit, lemon, and peppermint oils as helping to lose weight? I have a co-worker trying to sell this. Do any supplements actually work? Isn’t it just hard work and exercise or am I not getting good results because I’m not taking supplements?
    I completely agree with @melissafeagins save your money. You’re on the right track.
  • megnolia82
    megnolia82 Posts: 859 Member
    Had a good weekend. A little too much snacking again. I’m so close and just constantly mess up my eating plan. Fitness is still doing really well thank goodness.

    Must track everything tomorrow.

    Take care! Happy back to work!
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Melissa Feagins
    Week 3
    PW: 175.5
    CW: 171.1
  • megnolia82
    megnolia82 Posts: 859 Member
    Good morning warriors!

    Goal by the end of January: get my rings back on.

    This is pretty bad. I haven’t been able to wear my rings for months. Last week I had to switch to a different bra. I have one pair of jeans that fits.

    Whatever the scale says, these are the milestones that matter the most.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    megnolia82 wrote: »
    Good morning warriors!

    Goal by the end of January: get my rings back on.

    This is pretty bad. I haven’t been able to wear my rings for months. Last week I had to switch to a different bra. I have one pair of jeans that fits.

    Whatever the scale says, these are the milestones that matter the most.

    Go get it, girl!!!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Gutcutter500

    Weigh-in: Sunday
    Week: 3
    PW: 226.4
    CW: 221.8

    @Gutcutter500
    POSTED
    WTG ON THE LOSS DOC
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Melissa Feagins
    Week 3
    PW: 175.5
    CW: 171.1
    @melissafeagins
    POSTED
    NICE LOSS


  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    megnolia82 wrote: »
    Good morning warriors!

    Goal by the end of January: get my rings back on.

    This is pretty bad. I haven’t been able to wear my rings for months. Last week I had to switch to a different bra. I have one pair of jeans that fits.

    Whatever the scale says, these are the milestones that matter the most.

    @megnolia82 I AGREE WITH @melissafeagins GET TO IT AND STAY FOCUSED
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited January 2019
    WEIGH INS STILL NEEDED FOR SUNDAY ARE
    @LoobyJLou
    @Mrsla01
    @WishfulThinning18


    MONDAY'S WEIGH IN CREW IS
    @iamworthy14
    @murrell007


    HAVE A GREAT DAY
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    OUR TEAM CHALLENGE THIS WEEK IS ALL ABOUT CONSISTENCY.
    THIS WEEK I WOULD LIKE ALL OF US TO WATCH THIS VIDEO SEVERAL TIMES THIS WEEK AND BELIEVE IN YOURSELF
    https://www.youtube.com/watch?v=jPCVf6ac73k&index=2&list=PLTFCM8gfGxuHBhndEzKpwLNbBn617cRft

    I WILL BECOME WHAT I DO AND WHAT I BELIEVE.......EVERYDAY....BE FEARLESS
  • murrell007
    murrell007 Posts: 65 Member
    Murrell007
    Weigh in week: Week 3
    Weigh in day: Monday
    Previous Weight: 153.7
    Todays Weight: 152.8
    Checking in throught the week helped alot. I just have to keep going to get to my preholiday weight and then on from there. Although I am not off to a great start today, I didn't get my steps in this morning. Although on the bright side I hit my 10,000 since Jan 2. Whohoo! I didn't realize it. Now I definately will have to get my steps in for today!
  • boehle
    boehle Posts: 5,062 Member
    Breakfast
    kp2k20euq47m.jpg
  • Patti705
    Patti705 Posts: 264 Member
    Hi guys!

    Here is my WI (late for Sunday---friends in town all weekend so not on computer or phone all weekend. Yeah!)

    Patti705
    Sunday
    January Week Two
    PW: 170
    CW: 170

  • abowersgirl
    abowersgirl Posts: 3,408 Member

    molxfkzpzqw1.png

    31st : done (that was easy 😛😛 lol)
    1st: done: ran for 1.5 and walked the rest
    2nd done: ran 3 walked the rest
    3rd done: all walking
    4th done: chances are I will be working out since although I did walk yesterday, i took it as a regular routine rest day...i can't see myself not walking regardless.
    5th done: 1.5 run, rest walking
    6th done: 1.5 run and walked the rest
    7th done
    8th done. 1.5 run and walked the rest
    9th done 1.5 run walked the rest
    10th done 1.5 run, walked the rest
    11th done
    12th I was just under. 😥😥
    13th just under again! 😧😧 no more bad weekends!
    14th done, although I will be stepping regardless
  • steplaj
    steplaj Posts: 586 Member
    Good Morning Warriors
    Hope you all had a great weekend... I have been sick but finally got out of the house for a bit this weekend. Pepper and I went out shopping (to socialize) and visit all her friends. She is getting BIG! Anyway, I think I wore her out (yeah right)...

    What did everyone else do this weekend?

    Steve
  • boehle
    boehle Posts: 5,062 Member
    I just finished up lunch.
    Pork loin center cut and riced cauliflower. No cheese today :(
  • iamworthy14
    iamworthy14 Posts: 413 Member
    iamworthy14
    weigh in day Mondays
    Week 1
    SW 160.4
    CW 162.0

    WI days Mondays
    Week 2
    previous weight 162.0
    Current weight 162.2

    I am sorry team. I can't get out of this rut. I feel awful. I don't like running at this weight something I love doing. Seems like I keep gaining. I have some girl stuff going on that Drs seem to be blowing off. I need to get this control food has on me under control.
    This week I will have a loss team!
    Great job to all of you .....you inspire me!

    WEEK 3
    previous weight 162.0
    current 159.6

    GO WORKOUT WARRIORS!!
  • Lukdbestucan16
    Lukdbestucan16 Posts: 168 Member
    Hi Team.
    Iam back now. I know I have said that alot but life gets on the way.
    Happy New year though.
  • iamworthy14
    iamworthy14 Posts: 413 Member
    OUR TEAM CHALLENGE THIS WEEK IS ALL ABOUT CONSISTENCY.
    THIS WEEK I WOULD LIKE ALL OF US TO WATCH THIS VIDEO SEVERAL TIMES THIS WEEK AND BELIEVE IN YOURSELF
    https://www.youtube.com/watch?v=jPCVf6ac73k&index=2&list=PLTFCM8gfGxuHBhndEzKpwLNbBn617cRft

    I WILL BECOME WHAT I DO AND WHAT I BELIEVE.......EVERYDAY....BE FEARLESS

    love that! THANK YOU! CONSISTENCY!
  • iamworthy14
    iamworthy14 Posts: 413 Member
    Melissa Feagins
    Week 3
    PW: 175.5
    CW: 171.1

    greate loss!
  • WishfulThinning18
    WishfulThinning18 Posts: 125 Member
    WishfulThinning18
    Sunday (sorry I'm late!!!)
    Previous Weight: 276.4
    Current Weight: 274.6
This discussion has been closed.