January 2019 Monthly WL Challenge
Options
Replies
-
@austinruadhain - yes - that wedding weekend killed me - but scale has been creeping up and not down - been logging and cheating LOL. The problem is me. And I am the solution as well - here goes EVERYTHING2
-
@Daynacrd - If more support would be helpful, I am also a member of an MFP group that has daily checkins (really quick -- just how are you doing according to your day's plan for food, water, exercise), weekly weigh-ins (your results get folded in with your team's, and then we see which team did the best during a given week), and lots of supportive chat. No pressure intended. Just trying to offer something that might help? I like it because checking in with other people more often is a plus for me (I know it isn't for everyone).
Anyone is welcome, so check it out of that sounds like something that would help.
https://community.myfitnesspal.com/en/group/114605-f2f-weight-loss-challenge-and-support-group
Anyway, @Daynacrd -- we are all pulling for you! Keep working at it, and you will get there!0 -
@AustinRuadhain THANKS SO MUCH xoxox - I joined but cannot find the registration thread to add my stats HELP0
-
Melinda
5'3"
HSW:315
CSW:220.0
CGW: 210.0
LTGW: 150ish
Weigh in: Tuesdays
01/01=217.2 (-2.8)
01/08=217.2 (0.0)
01/15=217.2
01/22=219.8 (+2.6)
01/29=219.8 (0.0)
Total=-0.2
Well, that was...pathetic. Although, things are going backing to normal this week so on to a bright and shiny new month!2 -
Name: Michael
My Numbers:
SW: 409#
CW: 320.2# (as of 01/01/2019)
GW: 313#
LTGW: 180#
Weigh ins: Wednesday
01/02/19 - 322.4# (+2.2)
01/09/19 - 319.0# (-3.4)
01/16/19 - 314.4# (-4.6)
01/23/19 - 313.2# (-1.2)
01/30/19 - 311.6# (-1.6)
02/01/19 (Final weigh in for the month) -
Total WL/G for the month: -8.6#
Just need to keep it together for these last couple of days, and then I can put this January out of its misery!
1 -
@AustinRuadhain THANKS SO MUCH xoxox - I joined but cannot find the registration thread to add my stats HELP
Here you go:
https://community.myfitnesspal.com/en/discussion/10722867/february-2019-registration-page0 -
Name: Pidge
SW: 318
CW: 282
GW: 274
LTGW: No clue
Weigh ins: Thursday
1/03/19 = 279 (-3)
1/10/19 = 277 (-2)
1/17/19 = 277
1/24/19 = 273 (-4)
1/31/19 = 275 (+2)
1 -
Name: Sue
My Numbers:
HW: 305
SW: 287.9
CW: 270.2
GW: 225
LTGW: 175
Weigh ins: Wednesdays (really everyday)
01/02 - 287.9
01/09 - 274.6
01/16 - 274.4
01/23 - 269.9
01/30 - 267
Total WL/G for the month= -20.9
Keto is working really well for me. No cravings and eating lots of healthy food. Exercise 4X per week.1 -
I'VE BEEN NAUGHTY - NEW YEAR NEW ME! - REALLY BAD MONTH FOR A BUNCH OF US
WHAT DO YOU WANT TO DO ABOUT IT EVERYONE - LETS RALLY IN FEBRUARY
Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 187.0 (OMG) 01/02
GW: 180.0 (changed it 01/11 to more realistic goal
)
LTGW: 165
Weigh ins: Fridays
01/04/19 = 187.0 (off to a great start)
01/11/19 = 185.5 (-1.5)
01/18/19 = 188.5 (+3.0) whats going on??
01/25/19 = 191.0 (+2.5) WHY GOD WHY
01/31/19 - 189.5 (-1.5) It's a start
Total WL/G for the month = +2.5 (ughhhhh) 1 -
@mram3582 - pathetic she says LOL it wasn't a gain
@mdgivens - how's it a misery - you did GREAT
@austinruadhain - THANKS i put my stats hope thats all i had to do
TOMORROWS A NEW MONTH - and i'm up UGH
1 -
Name: Malia 😜
My Numbers:
SW: 260
CW: 235
GW: 225
LTGW: 140-150
Weigh ins: Fridays
1/4/19=234 (-1) I'll take it, it's been a little bit rough kicking the sugar after the holidays! But I will do better next week😇
1/11/19=230 (-4) Woo! Back to my pre-holiday weight!🥂🍾🤩
1/18/19=230 (-0) was down 2 but my Birthday got me!
1/25/19=229 (-1) I'll take it! I was up 2 all week till today 😅 but I am back off all the carbs and sugar now, so I can keep calm and keto on! 🥩🍳🥓🧀🥗☕
1/31/19= 227.6 (-1.4) didn't hit goal, but close enough!😜 on to next month!!!!
Total WL/G for the month= (-7.4lbs)
Thank you all so much for the Birthday love💕0
