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Whiskey and DM2

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tsazani
tsazani Posts: 830 Member
in Social Groups
I drink one or two cups of coffee per day. I've started to have one whiskey drink (1.5 oz) as a nightcap.

What's the lastest opionions on well contolled DM2 men having one drink equivalent of "spirits" per day?

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  • 2t9nty
    2t9nty Posts: 1,572 Member
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    I don't drink at all so I am not sure of the impact on the glucose. I have seen posts about a nightcap lowering fasting the next morning. The theory is that the liver is busy processing the "spirits," and lacks the resolve to generate dawn effect.

    I figure if it fits with the macros, you might as well try it and report back. More data is always better.

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