Whiskey and DM2
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tsazani
Posts: 816 Member
I drink one or two cups of coffee per day. I've started to have one whiskey drink (1.5 oz) as a nightcap.
What's the lastest opionions on well contolled DM2 men having one drink equivalent of "spirits" per day?
What's the lastest opionions on well contolled DM2 men having one drink equivalent of "spirits" per day?
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I don't drink at all so I am not sure of the impact on the glucose. I have seen posts about a nightcap lowering fasting the next morning. The theory is that the liver is busy processing the "spirits," and lacks the resolve to generate dawn effect.
I figure if it fits with the macros, you might as well try it and report back. More data is always better.0 -
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