Feeling a bit lighter and healthier as we float in to February. We are strengthening ourselves mentally and physically.
(I was going to go with a freezing theme, but I thought this would be a more positive angle)
HW: 183lbs (Fri 24th March 2017)
SW February: 163.8lbs (30th January weigh in)
Ultimate goal: Around 150lbs
February goal: 160-161lbs
February body fat goal: sub 26%