Burn 3500 Calories A Week - August 2013 Challenge

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Week 2- Day 6 - BURN 3500 calories a week

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  • jessannprice
    jessannprice Posts: 183 Member
    Day 1 : 740 calories burned (74 mins of jogging intervals)
    Day 2: 375 calories burned (180+ minutes of cleaning house--scrubbed the floors, etc)
    Day 3: 550 calories burned (43 minutes -- completed my first 5k-- avg. pace 13:42 per mile-- big improvement from my normal 15 minute plus mile) :):)
    Day 4: 0 calories burned -- had to have a rest day.. my calves and heels having been seriously hurting
    Day 5: 0 calories burned -- had to have another rest day for my poor heels.. they're feeling better today though.. and I got new running shoes last night!! :)
    Day 6: 370 calories burned -- Jogging intervals on the treadmill
    Day 7:


    Total: 2035
    Left to go: 1465
  • fearlesskcl
    fearlesskcl Posts: 159 Member
    Week 2
    Weekly Goal: 3500

    Day 1: 0 (Rest)
    Day 2: 534 (JMBR Workout 9/T25 Cardio)
    Day 3: 768 (JMBR Workout 10/Cardio 3/Insanity Warm up)
    Day 4: 0 (Rest)
    Day 5: 229 (JMBR Workout 9)
    Day 6: 639 (JMBR Workout 10/Insanity Warm Up/ Hot Power Yoga)
    Day 7: calories burned ()

    Total: 2170
    Left to go: 1561
  • zoe534
    zoe534 Posts: 108 Member
    Week 2
    Weekly Goal: 3500

    Day 1 : 943 calories burned (Bootcamp cardio 30 min., C25K 38 min., yoga 30 min., hike 30 min.)

    Day 2: 929 calories burned ( cardio and weights 40 min., yoga 45 min., hiking 1 hr.)

    Day 3: 686 calories burned (C25K 36 min, yoga 30 min., walking 1 hr.)

    Day 4: 783 calories burned ( Jillian M. Fat Blast 50 min., yoga 35 min., hike 30 min.)

    Day 5: 385 calories burned, day off ( hike 40 min., yoga 35 min.)

    Day 6: 411 calories burned, (C25k 31 min, yoga 20 min, walk 20 min.)

    Day 7

    Total: 4137
  • Melo1966
    Melo1966 Posts: 881 Member
    Week 2 goal = 3500

    Day 1: 157 (Walking)
    Day 2: 622 (10K Trainer App & Walking)
    Day 3: 134 (Walking)
    Day 4: 706 (10K Trainer App & Walking) My Highest Day
    Day 5: 161 (Walking & Calisthenics)
    Day 6: 476 (Strength Training & Walking)


    Total : 2256
    Left to go: 1244

    Week 1 was a total of 2313 so I will beat that number. My goal is to work up to 3500 by the last week.
  • marciabwls
    marciabwls Posts: 80 Member
    Day 6 950 calories burnt Walking at the camping ground..Wish I camped all the time..

    Total left 599
  • cpanus
    cpanus Posts: 19,910 Member
    I was off a day on my chart. Corrected it today.

    Day 1: 111 ...being sick
    Day 2: 114 ... being sick some more
    Day 3: 114 ... being as sick as yesterday
    Day 4: 82 ... being sick of being sick!!
    Day 5: 841 calories burned -- walking, challenges, weights...ah, feels good to be back!
    Day 6: 838 calories burned -- walking, challenges T25
    Day 7:calories burned (how they were burned)

    Total: 2,100
    Left to go: 1,400

    Chris

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