We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

March 5 Sign In

13»

Replies

  • Posts: 3,432 Member
    Yes x3
  • Posts: 1,221 Member
    yes x 3 :smiley:
  • Posts: 157 Member
    March 5

    Exercise?: Yes.
    Calories?: Yes.
    Tracked everything?: Yes.
  • Posts: 2,916 Member
    3/5
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • Posts: 1,325 Member
    Thanks @w8goal4life I'll try that.

  • Posts: 11,268 Member
    jan110144 wrote: »

    This is definitely true for me. I can eat lots of sugar via fruits, but eat refined sugar puts me on a very bad path. The only good thing now is that I know to get right back on plan and call on discipline for a couple of days. After that, everything falls back in place. The good news is that eating fruit seems to curb other sugar cravings

    @jan110144 Thank you! So many on here feel its nonsense, but I know it’s true for me.

    Your comments, which completely mirror my experience, are incredibly helpful.

    Especially the discipline for a couple of days...
  • Posts: 335 Member
    5 march

    Tracked yes
    Under yes
    Exercise yes
  • Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (mall walk)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Posts: 725 Member
    Date: March 5th
    Exercised?: Yes - Leslie Sansone’s – 1 Miracle Mile – Strength Training Mile and 5 minute Belly Blasting Walk, and walked to get grandson from bust stop
    Calories?: Yes
    Tracked?: Yes
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.