MISSION SLIMPOSSIBLE - March 2019
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TeresaW1020 wrote: »Username:TeresaW1020
Weigh in week: Week 3
Weigh in day: Tuesday
Previous Weight: 217.6
Todays Weight: 214.4
WOOT!! 3.4 lbs loss this week and a grand total of 50 lbs loss. I got my charm this morning at my WW meeting. I so excited to finally reach 50 lbs but I was much more excited to lose 3.4 lbs in ONE week!! I really think intermittent fasting is a lifestyle that I can really stick with. Next charm is at 75 lbs. and I WANT it!!
Steps (not sure how behind I am in reporting!
)
3/14-5316
3/15-6121
3/16-8022
3/17-4844
3/18-8034
75lbs, yeah, no probs, you can do it!!!!!!!4 -
Steps for Wednesday 20th; 24,0251
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Captains...got a private message from your team member for you here.
I'm sorry to bother you. MFP has not been acting good for me the last couple days. I could not log in but now I can. However, i cannot access the community. If you could share my steps with whoever records them, please.
March 18-15280 steps
March 19-8252 steps
March 20- 11973 steps
Thank you for your time. I know it's valuable.0 -
Wednesday check in
Food: under, on plan; food prep work done!
Water: on target
Exercise: 50 min platform stepping while watching a new show with husband (anyone else using Amazon Prime tried Widow with Kate Beckinsale?)
Steps for 03/20 - 10,716
Goals today:
- Food on plan, under calories
- Plenty of water/tea/etc (need to go get my mug of coffee now!)
- Exercise: martial arts practice session, outdoor walk, stretching or yoga
- Get in some extra steps today to make up for being short on Tuesday; I am aiming for 70K for the week!
@Jactop - Your exercise is the sunshine sounds so nice!
@19shmoo69 - You may never see this, but know that we miss you on the daily chat. ☕
@tess5036 - Your steps are amazing. Just. Wow.2 -
Steps
3/18 - 12,127
3/19 - 12,734
Calories: under. Day 2 of keto
Water: good
Exercise: 60 min walk/stairs outdoors in the sunshine.
Tomorrow's plan: lower body weights and stay low carb. I made some keto crackers and keep them in a clear container on my counter which usually helps me stay on track.
@tess5036 impressive steps! Enjoy your holiday
@Kres567 nice loss!
@TeresaW1020 congrats on your big loss and on reaching the 50lb milestone. Very inspiring!
Thanks @jactop!0 -
TeresaW1020 wrote: »Username:TeresaW1020
Weigh in week: Week 3
Weigh in day: Tuesday
Previous Weight: 217.6
Todays Weight: 214.4
WOOT!! 3.4 lbs loss this week and a grand total of 50 lbs loss. I got my charm this morning at my WW meeting. I so excited to finally reach 50 lbs but I was much more excited to lose 3.4 lbs in ONE week!! I really think intermittent fasting is a lifestyle that I can really stick with. Next charm is at 75 lbs. and I WANT it!!
Steps (not sure how behind I am in reporting! )
3/14-5316
3/15-6121
3/16-8022
3/17-4844
3/18-8034
75lbs, yeah, no probs, you can do it!!!!!!!
She totally can!! You got this @TeresaW10200 -
mari_moulin wrote: »Captains...got a private message from your team member for you here.
I'm sorry to bother you. MFP has not been acting good for me the last couple days. I could not log in but now I can. However, i cannot access the community. If you could share my steps with whoever records them, please.
March 18-15280 steps
March 19-8252 steps
March 20- 11973 steps
Thank you for your time. I know it's valuable.
That has to be at @19shmoo69! He’s such a dedicated stepper! Hope he gets back soon! We miss his coffee updates!2 -
I have family flying in today for the next 4 days so I might be quieter than normal but will try my best to check in each day.2
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Bad day yesterday. Overconsumed by 1000 calories
Water - okay.
Exercise - 10933 steps and 10 minutes HIIT.
I've had a morning off HIIT, hoping to just make up the steps today.3 -
daisytripp
weigh in Wednesday (except it's Thursday, I know!)
PW: 186.2
CW: 185.0
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Ever since the app's been acting up I haven't been able to post.
So here are my steps:
3/11: 10,034
3/18: 6,661 - fitbit died but I was doing yard work and worked out that day.
3/19: 13,363
3/20: 15,053
Last few days have been. Calories in check, been doing my 30 min workouts.
Today's plan is 30 min arm and 10 min abs.
Tmrws workout is legs! 😌
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mari_moulin wrote: »Captains...got a private message from your team member for you here.
I'm sorry to bother you. MFP has not been acting good for me the last couple days. I could not log in but now I can. However, i cannot access the community. If you could share my steps with whoever records them, please.
March 18-15280 steps
March 19-8252 steps
March 20- 11973 steps
Thank you for your time. I know it's valuable.
Got it! Thanks @mari_moulin3 -
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Daily Post: Wednesday. 3/20
Track: Yes
Calories: Yes
Exercise: Yes
Goals/Comments: started day with aqua size classes. I am going to stairs today and walking outside2 -
Thursday Check-In
Calories: under
Water: over
Exercise: 40 minutes on the treadmill
My goal is to try to slow down when I'm eating. I eat so freaking fast and then I get too full. This has always been a problem for me but now that I'm doing IF, I really don't like getting that full and would like to stop eating when my body tells me too. Any pointers?
Steps:
3/19-6220
3/20-64830 -
Good morning, I'm back !!!
WOOT!!WOOT!!!
DANCIN'!! DANCIN' !!
A lot has happened over the time of not being able to login and such.
Due to inexperience at the gym I dropped a barbell on my head. I met senior games runner who convinced me to start doing interval training.
My son told me to up my calories and workout more to get the results I want.
I drink coffee. Ok that part you knew and has not changed and the battle to find the large cups is real. It happens daily at work.
My steps for today are 11511.
Remember if you have not received a blessing then go be a blessing.3 -
angielove88 wrote: »Ever since the app's been acting up I haven't been able to post.
So here are my steps:
3/11: 10,034
3/18: 6,661 - fitbit died but I was doing yard work and worked out that day.
3/19: 13,363
3/20: 15,053
Last few days have been. Calories in check, been doing my 30 min workouts.
Today's plan is 30 min arm and 10 min abs.
Tmrws workout is legs! 😌
Great week!2 -
Good morning, I'm back !!!
WOOT!!WOOT!!!
DANCIN'!! DANCIN' !!
A lot has happened over the time of not being able to login and such.
Due to inexperience at the gym I dropped a barbell on my head. I met senior games runner who convinced me to start doing interval training.
My son told me to up my calories and workout more to get the results I want.
I drink coffee. Ok that part you knew and has not changed and the battle to find the large cups is real. It happens daily at work.
My steps for today are 11511.
Remember if you have not received a blessing then go be a blessing.
I’m looking forward to hearing how these changes work for you! Welcome back!1 -
daisytripp wrote: »daisytripp
weigh in Wednesday (except it's Thursday, I know!)
PW: 186.2
CW: 185.0
Nice loss!!!!2 -
Thursday Check-in
Good evening!
Food: on plan, under, yummy
Water: over
Exercise: Spinning and yoga class (90 minutes), martial arts practice (15 minutes)
Steps are under for today, but I am beat. I am still shooting for 70K for the week, and tomorrow is a new day. Body says spinning and class was great, and that it is time to rest.
@Kres567 - Enjoy the family visit! We'll be here when they head out.
@Wishusdonna - Better day today? That's the big trick, to get back to work after having an over day. You got this!
@daisytripp - Great weigh-in! Congrats!
@angielove , @digger61 - Wow! You are doing great!
@19shmoo69 - Welcome back! Things were a little quieter without you. The barbell on the head thing sounds worrisome. You ok?? Maybe you let your coffee level get a bit low?
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