MISSION SLIMPOSSIBLE - March 2019
Options
Replies
-
Username: AustinRuadhain
Weekly Weigh-In: Monday
Week: 3
Previous: 145.3
Current: 142.44 -
MARCH WEEK 2 WINNERS...
As a whole we lost 56.6 lbs or 0.20% !!!
TEAM % LOST
1st - Weight No More - 0.34%
2nd - Shrinking Assets - 0.32%
3rd - Trimstones - 0.18%
TEAM LBS LOST
1st - Weight No More - 18.0
2nd - Shrinking Assets - 15.0
3rd - Trimstones - 9.0
INDIVIDUAL % LOST
1st - @BMcC9 - 2.62%
2nd - @ConfidentRaven - 2.03%
3rd - @jactop - 1.96%
INDIVUDUAL LBS LOST
1st - @confidentraven - 7.2
2nd - @jactop - 4.2
2nd - @evangsimmons170 - 4.2
3rd - @vickster11111 - 4.0
HONORABLE MENTIONS
@shadow2641
@dee_toronto
@LaurieWrobo
@martinesther88
@Coleen312
@cassiegetsfit
@Luciicul4 -
3/17 steps: 15,519
Angielove88
Weigh In day : Monday
Week: 3
Previous weight: 179.4
Current weight: 177.84 -
Congratulations on great weigh-ins, @angielove88 and @JenAWhite !3
-
Username: Jactop
Weigh In day : Monday
Week: 3
Previous weight: 210
Current weight: 209
Steps for 3/17
13,3332 -
AustinRuadhain wrote: »Congratulations on great weigh-ins, @angielove88 and @JenAWhite !
You as well!! 💪🏽2 -
Quick check in as I'm away at Disneyland Paris.
Calories: lol... soooo over, but hey, I'm on holiday
Steps;
Saturday; 9502
Sunday; 15,918
Monday; 22,2625 -
Weekly Weigh-In
User name - bethanie0825
Weigh-In Day - Monday
Previous Weight - 247
Current Weight - 246.7
I finally lost some!! Steps count will be in closer to midnight since I'm at work and still walking at my console.
Calories will be way under courtesy of my hike earlier.5 -
15248 steps4
-
bethanie0825 wrote: »Weekly Weigh-In
User name - bethanie0825
Weigh-In Day - Monday
Previous Weight - 247
Current Weight - 246.7
I finally lost some!! Steps count will be in closer to midnight since I'm at work and still walking at my console.
Calories will be way under courtesy of my hike earlier.
Way to go @bethanie0825! Keep doing what you are doing!1 -
Monday Check In
Had a great day today!
Calories: under., snacked a bit just now but got so many steps in and worked out that I have some to spare.
Exercise: over 15K steps!! Might be my best day ever Worked out in the morning - power walk and walk at lunch
Water: not enough
Goal for tomorrow:
1. Work out in the morning✅
2. Plan my food in the morning✅
3. Walk at lunch✅
Goals for tomorrow:
repeat all 3!
Dink more water4 -
Monday check in
Calories: under
Exercise: 20 min walking video, 30 min weights
Tomorrow's plan: keep carbs low and move more0 -
Steps for the 18th - 170453
-
Monday Check In
Food: on plan
Exercise: 60 minutes platform stepping, some stretching
Water: on target
Steps for 03/18 - 12,542
Goal for tomorrow
Food and water on plan. Get in some outside walking time tomorrow evening!3 -
Hey everyone. So, I'm looking at Bodycoach plan and have been doing a few days. I've found I've already started to get compliments, though the scales are showing me a slight gain this week.
Was 169, now 170 again (he says to avoid the 'sad step' and just take photos). But I'm rubbing my thighs like Vic Reeves, I'm so pleased with them! Squat power!
I'm finding so far that if I 'cheat with a small birthday cake' or don't make all my steps, I go into the red here, but otherwise it's all fine. And I'm not hungry. But these are chunky meals, even on rest days, as carb-lite doesn't mean calorie-lite. Gotta burn this fuel off!
I'm also feeling more energised, better rested, and even have a slight improvement in my eczema, which I think must be due to more vitamin E-rich foods. I'm crossing fingers that this is not my imagination and I'm not unknowingly bulking up like Regina in Mean Girls.
Here's how I've been doing since last update:
Friday: calories under, water on track, 14779 steps
Saturday: calories over (whoops had an extra cider ater rugby, but really felt like it, as was sad after sad news), water under, 15 minutes HIIT, tricep extensions, hammer raises, 13063 steps.
Sunday: calories under, water on track, 15 minutes HIIT, shoulder raises and pull ups, 9559 steps
Monday: calories over (whoops, birthday cake), water on track, 9399 steps
4 -
UTMom81
Week 3
Tuesday Weigh In
Previous: 155.2
Current: 153.62 -
Monday Check In
Had a great day today!
Calories: under., snacked a bit just now but got so many steps in and worked out that I have some to spare.
Exercise: over 15K steps!! Might be my best day ever Worked out in the morning - power walk and walk at lunch
Water: not enough
Goal for tomorrow:
1. Work out in the morning✅
2. Plan my food in the morning✅
3. Walk at lunch✅
Goals for tomorrow:
repeat all 3!
Dink more water
Great day, Jen! Look at you go!2
This discussion has been closed.