MISSION SLIMPOSSIBLE - March 2019
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bethanie0825 wrote: »Steps for the 27th - 13946
Your are so consistent with your steps!! Great work!4 -
Wishusdonna wrote: »Checking in for Wednesday 27th!
Calories - nicely under, need that deficit!
Water - over!
Exercise - 10 minute HIIT again (without shoes!) and 11325 steps.
Today, I remembered to put my shoes on to do the HIIT, and Joe Wicks wasn't wearing any!
🤣 You crack me up @Wishusdonna1 -
Wednesday Check In
Calories: over and some salty food which I am feeling this morning
Water: not enough
Exercise: hurt my foot on Tuesday so just took it easy. It was my last day of vacation too so didn’t mind the relaxing day!
Goals for today:
1. Drink lots! Goal is 100 oz with 60 of those at work
2. Stick to my food plan2 -
Wednesday Check-in
Food: calories under (though not by much), all good choices
Water: plenty; I was over!
Exercise: short martial arts practice session midday, class (80 min) in evening
Steps: short
Steps
03/26 - 8,770
03/27 - 4,458
Thursday Goals
Food - on plan and good choices
Water - lots
Exercise - outdoor walk, martial arts class
Steps - aim for at least 9K1 -
daisytripp
Wednesday (except it's Thursday for the 3rd week in a row) check in
PW: 185.0
CW: 184.22 -
Good Morning
The April Registrations have been opened up. We are a bit behind on the new registrations this month can use everyone's help...
Please post something on your MFP wall for your friends to see and help recruit. As your MFP friends to at least stop in and see what the Fat2Fit Weight Loss challenge is all about.
The group page link is: https://community.myfitnesspal.com/en/group/114605-f2f-weight-loss-challenge-and-support-group
The registration page link is: https://community.myfitnesspal.com/en/discussion/10735430/april-fat2fit-weight-loss-challenge-and-support-group-registration-page#latest
Thanks
Steve2 -
Wedanesday check in
Steps 23,984
My Fitbit died 10 min into a 5km walk grrr. I could've hit 30k
Calories: over my goal but still in the green. Lots of food challenges: pizza party/staff meeting at work, all the chocolate I could eat, helped serve a catered dinner in the evening with lots of yummy left overs, hordes of desserts and a free bar. Fortunately I was able to eat at home before both events which helped keep the damage to a minimum (1 chocolate, a Nanaimo bar and a glass of wine). I was so happy I stayed in the green
Water: good
Exercise: lots of walking. Several short walks to do errands and 1 long one. It felt like spring so couldn't resist being outside in the sunshine
Thursday's plan: stick to my food plan, drink lots of water to flush out all the salt I ate yesterday and go for a walk with my sister at the indoor track2 -
Thursday check in:
Last few days have been weird. On and off being motivated to workout. Calories are ok. Water could so better. It's like I forget to drink and watch sometimes when I'm working and then over do it when I do get to eat
Today is 30 min yoga and 10 min abs.
Steps :
3/25: 5,158
3/26: 12,012
3/27: 5,842- didn't wear my Fitbit half the morning while I was at work bc it was charging.
I'm considering buying a new Fitbit. I have the flex 2 currently.2 -
Wednesday check in
Steps 9897
Calories: under
Water: over
Exercise: 120 mins aquasize walking
Tomorrow's plan: walking, weights and house cleaning3 -
Wednesday Check in
Calories: under
Water: over
Exercise: Nothing!
Today, was an all-day sitting in my office kind of day. So much work to do!! And I have a baby shower next week and a conference to go to the following week. That's OK! I will get it all done and be back on my treadmill tomorrow. *fingers crossed*
Steps:
3/26-5018
3/27-66934 -
Can you guys let me know when it’s time to sign up for April? My state portfolios get submitted Friday, so I’m hoping things get back to normal after that.
Excited to have you back to challenger status! Can you let me know your weigh in day and your starting weight? I will provide to the moderators who will update the April spreadsheet.3 -
daisytripp wrote: »daisytripp
Wednesday (except it's Thursday for the 3rd week in a row) check in
PW: 185.0
CW: 184.2
Nice loss!
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Thursday Check in
Calories: finally under
Water: on track
Exercise: 30 mins HIIT aerobics, 6000 steps
Tomorrow: the dreaded weigh in😱2 -
Calories, good
Coffee, will be better my wife bought a really good coffe bar.
Exercise was walking at work and then running after.
A mile in 11:52 which is good for me.
14631 steps for today.1 -
Shared our group on my wall. I'm definitely in for April. I would like to change my weigh-in day to Tuesday if that's cool
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Everyone has done so well. I feel like my weightloss has been minimal in comparison but better than nothing thats for sure. Ill give April a go.
I have lost 5 pounds since late feb , slow but something. Thanks everyone for the supportive and friendly group.
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embersdream wrote: »Everyone has done so well. I feel like my weightloss has been minimal in comparison but better than nothing thats for sure. Ill give April a go.
I have lost 5 pounds since late feb , slow but something. Thanks everyone for the supportive and friendly group.
I think you have done amazingly well! I am so happy you are continuing on for April. The accountability has helped me through my journey. Even though I haven’t lost much I truly believe that I would have gained so much more if I wasn’t part of this group.1 -
dee_toronto wrote: »Thursday Check in
Calories: finally under
Water: on track
Exercise: 30 mins HIIT aerobics, 6000 steps
Tomorrow: the dreaded weigh in😱
Lol! Awesome exercise day!1 -
Thursday Check In
Calories: under
Water: did not reach my goal but better at work then I have been
Exercise: nothing formal
Goals for today:
1. Drink lots! Goal is 100 oz with 60 of those at work ❌
2. Stick to my food plan✅
Goals for Friday:
1. Drink more water
2. Bring something for lunch instead of eating out
3. Instead of eating out try and and go for a walk at lunch1 -
Steps for the 28th - 130271
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